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亲爱的家长朋友们：
您好！
在这个秋高气爽、丹桂飘香的时节，让我们在“海上生明月，天涯共此时”的月夜，和家人团团围坐，共赏美景，互道平安。
根据《国务院办公厅关于2024年部分节假日安排的通知》，结合宏远外国语学校实际情况，将2024年中秋节放假安排如下：
According to the notice from the General Office of the State Council on the arrangements of holidays in 2023, the actual situation at WFLS, the 2024 Mid-autumn Festival will be arranged as follows:
时间安排
Time Arrangement
特别关注
A Friendly Reminder
预防疾病
秋季是呼吸道疾病、感冒发烧、腹泻、肠胃炎等疾病的高发季，家里要勤通风。进入秋季，天气转凉，放假期间，家长要注意提醒孩子随着气温的变化增减衣服。
Disease Prevention: Autumn is a high-risk season for respiratory diseases and gastroenteritis, so it is important to ventilate your home frequently. Parents should remind their children to adjust their clothing according to temperature changes to maintain their health.
谨防溺水
虽已入秋，但预防溺水依然不可松懈：
（一）教育孩子做到六不准：①不准私自下水游泳；②不准擅自与他人结伴游泳；③不准在无家长或老师带队的情况下游泳；④不准到不熟悉的水域游泳；⑤不准到无安全设施、无救护人员的水域游泳；⑥不准擅自下水施救。
（二）家长要做到"四知道":知道自己的孩子去哪里；和谁去；去干什么；什么时候回来。
Drowning Prevention Safety: Parents should teach their children to follow the principles of water safety. When children go out for activities on weekends, parents need to know their children's whereabouts, who they are with, when they will return home, and the content of the activities.
健康饮食
中秋是团圆的节日，随着气温开始转凉和季节性食品大量上市，食物中毒事件时有发生，外出聚餐要培养孩子好的饮食习惯。如：月饼切忌贪吃；切忌暴饮暴食等。
Healthy Diet: Mid-Autumn Festival and National Day are festivals for reunions. As the temperature starts to cool down and seasonal food is widely available, food poisoning incidents occur from time to time. When going out for meals, it is important to cultivate good eating habits for your children.
交通安全
假期期间外出游玩加上探亲团聚路上人流多，车辆多，遵守交通规则。骑电动车载孩子时，大人和孩子均要佩戴头盔；未满12周岁的孩子不准私自骑车上马路。
Traffic Safety: There are many people and vehicles on the road for outings and family reunions, and all traffic rules should be followed. When riding an electric bike carrying children, both adults and children should wear helmets; Children under the age of 12 are not allowed to ride bicycles on the road without permission.
消防安全
节日期间用火、用电比平时增多，加上秋季干燥，避免火灾；若发生火灾，不要惊慌，教会孩子寻找逃生路线，用湿布掩住口鼻弯腰逃生至空旷的地方。
Fire Prevention: There is an increase in the use of fire and electricity compared to normal, coupled with the dry autumn weather, avoid fires; If a fire occurs, do not panic. Teach your children to find an escape route, cover their mouths and noses with a damp cloth, and bend over to escape to an open area.
防拐防骗
俗话说：“害人之心不可有，防人之心不可无。”孩子社会经验少，假期期间，孩子不论假期在家还是外出游玩，家长做好防拐骗、防诈骗等教育工作。
Fraud Prevention: Children have little social experience, and during the holidays, regardless of whether they are at home or going out for fun, parents should do a good job in preventing kidnapping and educating about fraud.
用电安全
学生在家要加强用电安全意识，规范用电行为，防范触电危险发生。让孩子了解电源总开关，学会在紧急情况下关断总电源；不用手或导电物（如铁丝、钉子）去接触、探试电源插座内部；不用湿手触摸电器，不用湿布擦拭电器；电器使用完毕后应拔掉电源插头；不随意拆卸、安装电源线路、插座、插头等。在外面玩耍时，不要攀爬电线杆，不要在变压器和电力设施旁逗留；在外面玩耍时见到脱落的电线时千万要躲远。
Electrical Safety: Students should strengthen their awareness of electrical safety at home, regulate their electrical behavior, and prevent the risk of electric shock.
心理健康
多陪伴孩子，多与孩子聊天，鼓励孩子遇事勇敢地说出来。
（一）倾听孩子的心声，做孩子的知心朋友。可主动与班主任多沟通，了解孩子在校动态，并就学校的生活学习，与孩子进行至少每周一次的分享、勉励和适度关怀。
（二）注重以身作则， 做孩子学习的榜样。
家长们对孩子有自己的要求，愿孩子能养成良好习惯。在给孩子提希望定规矩时，也尽可能先要求自己做到，成为孩子学习的榜样。
（三）最好的爱是陪伴，与孩子一起互动
家长可以尽量寻找机会和孩子建立温馨家庭交流时光，例如一起做饭、清洁、锻炼等。同时要注重提高陪伴质量，拒绝说教和敷衍，要有让彼此身心放松、情感愉悦的双向互动。在陪伴的过程中，全心全意地关注孩子。
（四）学会接纳自己，合理释放情绪
如果孩子出现了负面情绪，家长不要怪罪孩子软弱、胆小，而要让孩子知道：在成长过程中出现各类负面情绪是很正常的，大人们也会有类似的情绪，从而鼓励孩子学习接纳自己的坏情绪。
Mental health education: Parents should accompany their children and encourage them to speak out bravely. Pay attention to leading by example and be a role model for your child. The best love is companionship, interacting with your child.
网络安全
教育孩子不要沉迷于网络，关注孩子上网的内容和时间。劳逸结合，多参加体育锻炼或做力所能及的家务劳动。
Network security: Students, please don’t get addicted to the Internet, and focus on your online content and duration. Get up and go to bed early every day. Do some outdoor exercises.
中秋佳节3天假期即将开始，为了您和孩子共度一个安全、稳定、祥和、快乐的节日，真诚的提醒您：要承担起孩子的监管重任。
最后，祝节日快乐！阖家幸福团圆！
We wish you and your family a happy and meaningful holiday!
撰 稿：学生思想生活服务部
翻 译：邵嗣鹏
图 片：网 络
排 版：李进涛
一审一校：姜春燕
二审二校：吴 宏、郭成龙
三审三校：孙国福
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