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大家好，我是Nancy
冬天来了，气温逐渐下降，
喝一杯热乎乎的饮品能让
我们的身心都感到温暖、舒适。
今天我就想跟大家聊聊
传统特色饮品——豆浆。
豆浆营养丰富，
无论是早上喝上一碗，
还是午后享用一杯，
都能给我们
补充满满的能量。
Soybean milk is a traditional drink in China that people of all ages enjoy. It is made from ground soybeans and is rich in protein and vitamins. In some regions, people add sugar or salt to suit their tastes. Soybean milk pairs perfectly with crispy youtiao or soft baozi for a quick breakfast that warms our bellies and gives us energy for busy mornings.
豆浆是中国的一种传统饮料，老少咸宜。它是用大豆加水磨成的，富含蛋白质和维生素。在一些地区，人们会根据自己的口味添加糖或盐。豆浆与酥脆油条或软包子搭配起来，既能温暖我们的肚子，又能为忙碌的早晨提供能量！
📌1. people of all ages 指的是所有年龄段的人，不论是小孩、青少年还是老人。
In the park, you can see people of all ages playing together, from little kids to grandparents.
在公园里，你可以看到所有年龄段的人在一起玩耍，从小朋友到爷爷奶奶。
📌2. made by 表示某个东西是由谁或什么制作的。
The cake was made by my mom.
这个蛋糕是我妈妈做的。
📌3. rich in 表示某种食物或东西含有很多某种营养成分或特性。
Spinach is rich in vitamins, which help us stay healthy.
菠菜富含维生素，有助于身体健康。
📌4. suit their tastes 表示某种食物或东西符合某些人的口味或喜好。
Some kids like chocolate ice cream because it suits their tastes.
有些小朋友喜欢巧克力冰淇淋，因为这符合他们的口味。
📌5. pair with 表示将两种东西放在一起，以便它们可以一起食用或使用。
I like to pair my peanut butter sandwich with a glass of milk for lunch.
我喜欢将花生酱三明治和一杯牛奶搭配在一起作为午餐。
1. 历史悠久：豆浆的历史可以追溯到2000多年前的汉朝。最早是士兵和农民所饮用，随着时间的推移，豆浆逐渐成为家庭日常饮品，受到各个年龄段人们的喜爱。
Soybean milk has a history that dates back over 2,000 years to the Han Dynasty. It was originally consumed by soldiers and farmers. Over time, soybean milk gradually became a daily drink in households, loved by people of all ages.
2. 丰富的营养价值：豆浆不仅含有丰富的蛋白质，还富含膳食纤维、维生素B群和矿物质，如钙、镁、磷等。
Soybean milk is not only rich in protein but also contains dietary fiber, B vitamins, and minerals such as calcium, magnesium, and phosphorus.
3. 不同的制作方法：传统的制作方法需要经过磨豆、煮沸等环节。如今人们多使用现代化的制作方法。例如，使用豆浆机可以更加方便、快捷地制作豆浆，只需将浸泡过的豆子放入机器，选择相应的程序即可。
Traditional preparation methods involve grinding the soybeans and boiling them. Nowadays, people often use modern methods to make soybean milk. For example, using a soybean milk machine allows for a more convenient and quicker preparation process; you just need to soak the beans, place them in the machine, and select the appropriate program.
4. 豆浆的多种风味：除了原味豆浆外，还有许多不同风味的豆浆，例如黑豆浆、花生豆浆等。根据不同的配料，豆浆的口味和营养成分会有所变化，可以满足不同人的口味需求。
In addition to plain soybean milk, there are many different flavored varieties, such as black soybean milk and peanut soybean milk. Depending on the ingredients, the taste and nutritional content of soybean milk can vary, satisfying different people's taste preferences.
豆浆营养超群，而且很好消化吸收，
是老少皆宜的饮品。
小朋友们早餐的时候
也不妨喝一杯豆浆，
让开启活力满满的一天哦。
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