非油炸芥末虾球
Mayo wasabi shrimps
不知道究竟是从什么时候开始，很多新派中餐厅都开始做这道芥末虾球，当然名字都千奇百怪，什么“奇妙虾球”、“珊汁沙律大虾”……
炸到金黄，外壳香脆内部Q弹的大虾包裹着绵密丝滑的芥末蛋黄酱，厚厚的酱汁圆润之中又带有一丝芥末的清爽刺激，可谓热量和美味齐飞，轻松俘获大人小孩的味蕾。
试试用非油炸做法来做，美味不减，热量少一点！
Mayo wasabi tempura shrimp is a popular dish in China, possibly originated from some Asian fusion restaurants there. Giant shrimps are fried until golden and crispy on the outside, then covered in a creamy sauce consisting of mayo and wasabi. The spiciness of wasabi combined with the creaminess of mayo makes the dish super balanced and addictive. My recipe is a slightly healthier version of the deep-fried mayo wasabi shrimp dish.
2人份材料
Serves 2
虾仁 150克
蛋黄 1只
木薯淀粉
蛋黄酱（美乃滋）15-20克
芥末酱 半茶匙
柠檬汁1茶匙
盐、黑胡椒粉
150g peeled shrimps
1 egg yolk
tapioca starch
15-20g Japanese mayo
1/2tsp wasabi paste
1tsp lemon juice
salt, pepper to taste
* 没有木薯淀粉可以用玉米淀粉
You can substitute cornstarch for tapioca starch
步骤 Instructions
清理干净的鲜虾仁用厨房纸吸干水分，加少许盐和胡椒粉腌制半小时以上，然后加入一颗蛋黄抓匀
Pat dry peeled, deveined shrimps. Add salt and pepper to taste, marinade for 1/2 hour minimum. Then add the egg yolk and mix well.
裹了蛋黄液的虾仁在木薯淀粉里滚一圈，确保虾仁沾满了淀粉 （上图是还没沾满淀粉随便抓拍的）
Coat each shrimp with tapioca flour.
不沾锅烧热少许油，码入虾球，中火煎，一面煎到金黄色就翻面继续煎，直到虾球全熟，共5-10分钟左右，根据虾仁大小调整时间
Heat oil in a non-stick pan, sear shrimps over medium heat. Flip shrimps once one side is golden. Cook 5-10 minutes or until shrimps are fully cooked, adjust time based on size of shrimps.
蛋黄酱、芥末、柠檬汁混合搅拌均匀，尝尝味道，按照自己的口味适当调整这些材料的配比，可以加入现磨黑胡椒增香。虾球和芥末蛋黄酱拌匀就好了。高兴的话撒欧芹碎点缀。
In a small bowl, stir and mix Japanese mayo, wasabi paste, lemon juice. Taste it and adjust ingredients based on your own preferences. Ground pepper can also help elevate the taste. Combine shrimps and the sauce, serve immediately. Garnish with parsley flakes if desired.
金黄色的虾仁刚出锅和芥末蛋黄酱混合是口感最好的时候，外脆里嫩，火候、时间掌握好吃起来会很多汁，但放久了吸收了酱汁外壳自然会变得潮湿了。即使不如油炸的口感那么香脆，也是健康又美味的替代了，过嘴瘾还省油！不过说到底，蛋黄酱本身热量是不低的喔。
虾仁腌制的时候只用了盐和胡椒粉，极简，因为主要突出的就是外层的酱汁~不过如果你想要多一点风味，也可以试着加少许的大蒜粉。
圆润柔和的蛋黄酱环绕口腔，再感受芥末带来的辛辣刺激味蕾直通鼻腔，简单几种材料让虾仁变得口味特别而让人欲罢不能，怪不得芥末虾球火那么多年。
伪·垃圾食品
不用油炸，却能骗过大脑的脆皮鸡翅
Ins uiq_qiu
微博 张-柴-秋
www.qiuqiufood.com
