新鲜无花果炖肉,恨不得干三碗饭

情感   2024-10-19 17:16   法国  

无花果红烧肉

Fresh figs braised pork

好喜欢秋天熟透了的无花果。熟到有几滴汁水渗透出紫红色表皮的那种最甜,一口咬下去,类似蜂蜜的甘甜香气在口中爆炸,细腻的种子颗粒和多汁果肉一起在口中缠绵。我心想,那么甜的当季水果代替糖来做红烧肉一定不错!


于是我就尝试了。嚯,新鲜水果带来的天然甜味可真是让普通的红烧肉不普通!!

Perfectly ripe fresh figs are like little "bombs" - plump, juicy, bursting with sweetness. I like to feel the tiny seeds and the jammy flesh mélange on my tongue, so sensual. Lately I decided to cook with fresh figs, playing with the Chinese red braised pork recipe. The result was a good surprise. Fork tender pork coated with a luscious, sweet-savory sauce, it's absolutely mouth-watering! 



2-3人份材料

Serves 2-3

五花肉 600克

熟透无花果 150-200克

酱油 1-1.5汤匙

料酒1汤匙

一颗中等洋葱

大蒜2-3瓣

香叶 1-2片

红葱酥 半汤匙

600g pork belly

150-200g ripe figs

1-1.5 tbs soy sauce

1tbs cooking wine

1 medium onion

2-3cloves garlic

1-2 bay leaves

1/2 tbs fried shallots

步骤 Instructions

五花肉洗净切块放入炖锅,加入漫过肉的冷水、料酒(大概一汤匙,菜谱用量外),中火煮沸后继续煮5分钟,捞出备用。
Place pork belly in a pot, pour in cold water and cooking wine (extra, about 1tbs), bring to boil and continue cooking for 5 min. Remove pork from pot and let stand.

深口锅加入适量油,中火烧热后加入切丝洋葱、蒜头、红葱酥翻炒至洋葱变软,约2-3分钟。
Heat about 2tsb oil in the pot / dutch oven over medium heat, sauté sliced onion, garlic cloves, fried shallot until onion is softened, about 2-3 min.

掰开熟透的无花果吃掉加入锅中翻炒一下,大概1分钟
Tear super ripe figs and toss into the pot, sauté for 1 min.

五花肉回锅,加酱油、料酒、香叶,以及漫过食材的滚水。转文火盖盖子炖2小时。

Add pork belly, soy sauce, cooking wine, bay leaves, and pour in hot water that submerges all the ingredients. Cook over medium low heat, covered, for 2 hours. 

五花肉炖到酥软(按肉的大小、个人口味调整时间),开盖,转高火收个汁,直到酱汁晶莹浓稠。
Once the pork belly is cooked till tender (or to your liking), remove the lid, reduce the sauce over high heat. 


装盘的时候加几颗无花果美化一下,家常红烧肉好像也变得不平凡。炖的酥烂的五花肉包裹在晶莹剔透的浓稠的酱汁里,看着就很诱人,仔细看还能发现无花果黄色的迷你种子。用熟透当季无花果代替糖,能吃出一股天然的,结合蜂蜜和浆果的甜,提升肉类的鲜。太下饭了,简直想让人就酱连干三碗饭!


很有趣的实验,你也试试吧~



不平凡的家常菜

自从学会自制,恨不得每天都吃这款泡菜!

火了那么多年的芥末虾球,在家做也不难啊

炖汤啊,有时候越朴实越让人魂牵梦绕

吃过货真价实的肉蟹煲 发现外边卖的都是啥?


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