节
气
协和万源小学部
二十四节气项目
首语：白露微寒，人间惊秋。白露一到，天气渐渐转凉，白天和夜晚的温差越来越大。为了更深入地了解与体验白露，五年级的孩子们搜集了相关资料，制作了白露节气的海报，朗诵了关于白露节气的古诗，也按照民间习俗自制了银耳羹、山药糕等相关食物。
节气介绍：白露，是"二十四节气"中的第十五个节气，是秋天的第三个节气，表示孟秋时节的结束和仲秋时节的开始。露水是由于温度降低，水汽在地面或近地物体上凝结而成的水珠。所以，白露实际上是表征天气已经转凉。这时，人们就会明显地感觉到炎热的夏天已过，而凉爽的秋天已经到来了。昼夜温差可达十多度。
Bailu, the third solar term of autumn, marks the end of Mengqiu and the beginning of Zhongqiu. Bailu is water droplets formed by condensation of water vapor on the ground or near earth objects as the temperature drops. So, Bailu is actually a sign that the weather has turned cooler. At this time, people will obviously feel that the hot summer has passed and the cool autumn has arrived.
壹
白露节气三候
一候 鸿雁来。
二候 玄鸟归。
三候 群鸟养羞。
贰
节气习俗与食俗
秋社
秋社和春社都是古代祭祀土地神的“社日”。秋社一般在立秋后的第五个戊日举行，大约在立秋后四十余日，一般在白露、秋分前后，是一种欢庆丰收、祭祀神灵的喜庆活动。
Both the Autumn Society and the Spring Society were ancient "social days" for worshipping the land god. Autumn clubs are usually held on the fifth fifth day after the beginning of autumn, about forty days after the beginning of autumn. They are usually held around the white dew and autumnal equinox, and are a festive activity to celebrate the harvest and worship the gods.
饮白露茶
白露茶就是在白露时节采摘的茶叶，白露茶既不像春茶那样鲜嫩，不经泡，也不像夏茶那样干涩味苦，它多了一些过火的味道，给人的感觉刚刚好。
Bailu tea is a type of tea picked during the Bailu season. Bailu tea is not as fresh and tender as spring tea, not brewed, nor as dry and bitter as summer tea. It has an overpowering taste and gives people a just right feeling.
吃番薯
红薯有抗癌、保护心脏、预防肺气肿、糖尿病、减肥等功效，中医视红薯为良药，有“长寿食品”之誉。
Sweet potato has anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects. Traditional Chinese medicine regards sweet potato as a good medicine and has the reputation of "longevity food".
吃龙眼
在白露这一天吃龙眼有大补身体的奇效。因为龙眼有益气补脾、养血安神、润肤美容等多种功效，而且白露之前的龙眼个大味甜口感好，所以白露吃龙眼是再好不过的了。
Eating longan on Bailu's day has a miraculous effect on tonifying the body. Because longan has various effects such as tonifying qi and spleen, nourishing blood and calming the mind, moisturizing and beautifying the skin, and the longan before Bailu had a large, sweet taste and good taste, it is best for Bailu to eat longan.
叁
节气古诗
《白露》
（唐·杜甫）
白露团甘子，清晨散马蹄。
圃开连石树，船渡入江溪。
凭几看鱼乐，回鞭急鸟栖。
渐知秋实美，幽径恐多蹊。
二十四节气之立秋
《南湖晚秋》
（唐·白居易）
八月白露降，湖中水方老。
旦夕秋风多，衰荷半倾倒。
手攀青枫树，足蹋黄芦草。
惨澹老容颜，冷落秋怀抱。
有兄在淮楚，有弟在蜀道。
万里何时来，烟波白浩浩。
肆
节气谚语
白露秋分夜，一夜凉一夜。
喝了白露水，蚊子闭了嘴。
白露满地红黄白，棉花地里人如海。
白露谷，寒露豆，花生收在秋分启。
白露田间和稀泥，红薯一天长一皮。
文字撰稿｜July Sun
文章翻译｜Smiley Ding
中文审稿｜Jessica Chen/Bailey Li
英文审稿｜Smiley Ding
微信编辑｜Ruby Tang
Where East Meets West
中西文化融合
