教师成长的星辰航道——多元启思，共赴成长——记青浦协和2024-2025学年上师生工作坊报道

多元启思，共赴成长

老师们的反馈支持着我们继续努力

上周五我参加了名为“诗歌和我和徐志摩的故事”的学生工作坊。在此之前，我以为现在的学生可能没有那么热爱诗歌这种文学形式了，但主讲人陈灏源同学的表现让我大吃一惊。他表现出了对于诗歌，尤其是现代诗的发自肺腑的热爱和非凡的创作天赋，情感细腻，表达精准。在向老师们讲解他诗歌创作经历的同时，灏源同学还指导老师们每人创作了一首三行情诗，授课效果拉满。很喜欢这种师生换位学习的工作坊形式，期待以后能有更多主题的有学生主讲的工作坊。

Last Friday I attended a student workshop called "Poetry and My Story with Xu Zhimo". Before that, I thought that today's students might not be so fond of poetry as a literary form, but I was surprised by the performance of the workshop leader, Chen Haoyuan. He showed us a heartfelt love for poetry, especially modern poetry, and an extraordinary creative talent, with delicate emotions and precise expressions. While explaining his poetry creation experience to the teachers, Haoyuan also instructed the teachers to create a three-line love poem each, which was full of teaching effect. I liked this kind of workshop format of student sharing, and I look forward to more student-led workshops in the future.

参加完八段锦工作坊后，我感受到这种传统气功锻炼不仅能舒缓身心，还能增强身体的柔韧性和力量。每一个动作都与呼吸相结合，带来了内在的平静和能量流动。通过这个工作坊，我对八段锦的健康益处有了更深的理解，并且期待在日常生活中继续实践这些技巧。

After attending the Ba Duan Jin workshop, I felt that this traditional qi gong exercise not only soothed the body and mind, but also strengthened the body's flexibility and strength. Each movement is combined with one’s breathing to bring inner peace and better energy flow. Through this workshop, I gained a deeper understanding of the health benefits of Ba Duan Jin and look forward to continuing to practice these techniques in my daily life.

工作坊结束时，老师们积极分享自己的收获，他们对《活着》叙事学的新认识以及对作品主题和情感的深刻感悟，让我深知这次工作坊达到了预期的效果。他们的反馈不仅是对我工作的肯定，更是激励我继续深入研究和分享文学作品的动力。

这次工作坊对我而言，不仅是一次知识的输出，更是一次自我成长的旅程。与老师们共同探索小说的叙事奥秘，让我更加深刻地理解了这部作品的魅力，也让我对叙事学在文学教学和作品解读中的应用有了更多的思考。我期待未来能继续在文学的世界里与更多人同行，共同挖掘作品背后的宝藏。

At the end of the workshop, the teachers actively shared their gains, their new understanding of the narratology of "Alive" and their deep understanding of the theme and emotion of the work, which helped to assure me that the workshop had achieved the desired results. Their feedback was not only an affirmation of my work, but also a motivation for me to continue to study and share my literary works.

For me, this workshop was not only an output of knowledge, but also a journey of self-growth. Exploring the narrative mysteries of the novel with the teachers gave me a deeper understanding of the charm of this work, and also made me think more about the application of narratology in literary teaching and the interpretation of works. I look forward to continuing to walk with more people in the world of literature in the future and jointly discover the treasures behind works.

上周五，我有幸参加了由Logo老师主持的关于“膝关节损伤自测及运动康复”的工作坊。整个活动令我受益匪浅，对膝关节损伤及其康复有了更深入的理解。

首先，Logo老师的讲解非常细致，无论是关于膝关节结构的基础知识，还是具体损伤类型的识别，她都用生动的案例和简明的语言进行了深入浅出的阐述。这让我对膝关节损伤的成因和症状有了清晰的认识。

此外，在运动康复部分，Logo老师提供了一系列实用的自测方法和康复运动。通过现场演示和指导，我不仅了解了如何正确评估膝关节的状况，还掌握了一些简单可行的康复练习。老师特别强调了动作的规范性和个体差异的重要性，提醒我们在日常运动中如何有效预防损伤。

整个过程中，Logo老师还非常耐心地回答了参与者的提问，使得工作坊的氛围既专业又轻松。通过这次学习，我感受到了一种全新的健康管理方式，并对未来如何更好地保护和护理膝关节充满信心。

非常感谢Logo老师的精心准备和精彩分享，期待未来能有更多机会参与类似的工作坊！

Last Friday, I had the pleasure of attending a workshop on "Knee Injury Self-Assessment and Sports Rehabilitation" led by Mr. Logo. The whole event benefited me a lot and gave me a deeper understanding of knee injuries and their rehabilitation.

First of all, Ms. Logo's explanation was very detailed, whether it was the basic knowledge of knee joint structure or the identification of specific injury types, he used vivid cases and concise language to explain things at a simple level. This gave me a clear understanding of the causes and symptoms of knee injuries.

In addition, in the sports rehabilitation part, Logo teachers were provided a series of practical self-assessment methods and rehabilitation exercises. Through live demonstrations and guidance, I not only learned how to properly assess the condition of the knee joint, but also mastered some simple and feasible rehabilitation exercises. The teacher especially emphasized the standardization of movements and the importance of individual differences, reminding us how to effectively prevent injuries in daily sports.

During the whole process, Mr. Logo also answered the participants' questions very patiently, making the atmosphere of the workshop both professional and relaxed. Through this study, I felt a new way of health management and gained confidence with respect to how to better protect and care for my knee joints in the future.

Thank you very much for your careful preparation and wonderful sharing, Mr. Logo. I look forward to more opportunities to participate in similar workshops in the future!

在漆扇DIY和植物拓染包包制作活动中，我不仅体验到了传统手工艺的魅力，还收获了一份内心的宁静与满足。在快节奏的学校教育工作中，这样的活动无疑是一种难得的放松和享受。这次活动也让我深刻体会到了团队合作的重要性。在制作过程中，同组老师们互相帮助、调颜料、贴植物，彼此之间的距离更加亲近了。希望以后能有更多这样的机会，让我们在工作之余，也能享受到生活的美好与乐趣，提升职业幸福感。

In the DIY lacquer fan making activity, I not only experienced the charm of traditional handicrafts, but also gained a sense of inner peace and satisfaction. In the fast-paced work of school education, such activities are undoubtedly a rare time of relaxation and enjoyment. This event also made me deeply appreciate the importance of teamwork. In the production process, teachers in the same group helped each other, mixed paints, and pasted plants, with the ‘distance’ between them decreasing. I hope that there will be more opportunities like this in the future, so that we can enjoy the beauty and fun of life and enhance our professional happiness in addition to work.

上周五有幸参加卢珊的视频剪辑工作坊，我收获颇丰。在这里，我领略到了视频剪辑的魅力，也体验到了创作的乐趣。通过老师的悉心指导，我学会了如何选取镜头、搭配音乐和剪辑视频。虽然过程中遇到了不少挑战，但每一次的突破都让我倍感喜悦。这次工作坊不仅让我掌握了视频剪辑的基本技巧，更让我对创作有了更深刻的理解。感谢学校为我们提供这次宝贵的学习机会，期待未来我能用镜头记录下更多美好瞬间。

Last Friday, I had the pleasure of attending Lu Shan's video editing workshop, and I learned a lot. Here, I appreciated the charm of video editing and the joy of creating. Through the guidance of the workshop leader, I learned how to choose shots, match music and edit videos. Although I encountered many challenges along the way, I was very happy with every breakthrough. This workshop not only allowed me to master the basic skills of video editing, but also gave me a deeper understanding of creation. I would like to thank the school for providing us with this valuable learning opportunity, and I look forward to recording more beautiful moments with my camera in the future.

非常感谢学校组织了这次工作坊，在工作坊中学习是一次非常有意义的经历。以下几点是我对这次学习的感受和心得体会：

知识的拓展：工作坊提供了许多新的知识和技能，这些是我平时都没有涉及到的知识领域。通过实践和互动，我能够更好地理解和掌握这些知识觉得是一件非常有意义的事。

实践的重要性：在工作坊中，我们有很多动手实践的机会。这让我认识到理论与实践相结合的重要性，实践可以帮助我们更好地理解理论知识。

团队合作：工作坊通常需要小组合作完成任务，这提高了我的团队合作能力。通过与不同的人合作，我学会了如何更有效地沟通和解决问题。

自我反思：在工作坊结束后，我会反思自己的学习过程和表现。这帮助我总结自己的优点和需要改进的地方，为未来的学习和工作提供了一些可以借鉴经验。

总的来说，学校工作坊为我提供了一个宝贵的平台来提升自己，不仅在知识上，还有个人能力上。我期待着将来能有机会参加更多这样的学习活动。

Thank you very much to the school for organizing this workshop - it was a very rewarding experience! The following points are my feelings and experiences about this study:

Expansion of knowledge: The workshop provided a lot of new knowledge and skills…areas of knowledge that I have not usually touched. Through practice and interaction, I was able to better understand and master this knowledge, which was very rewarding.

The importance of practice: In the workshop, we had many opportunities for hands-on practice. This made me realize the importance of combining theory and practice, which can help us better understand theoretical knowledge.

Teamwork: Workshops usually require group work to complete tasks, which in turn improves my teamwork skills. By working with different people, I learn how to communicate and solve problems more effectively.

Self-reflection: At the end of the workshop, I reflected on my learning process and performance. This helped me summarize my strengths and areas for improvement, and provided some lessons for future study and work.

Overall, the school workshop provided me with a valuable platform to improve myself, not only intellectually, but also personally. I look forward to having the opportunity to participate in more of these learning activities in the future.

回顾胡佛先生的研讨会：教育视野的拓展

参加胡佛先生的研讨会是一次富有启发性的经历，深入探讨了教师在拓宽学生视野方面所发挥的关键作用。这次会议不仅内容丰富，而且非常鼓舞人心，因为它强调了帮助学生为海外生活和课堂外的生活做好准备的重要性。

研讨会最有价值的方面之一是分享个人经历的机会。包括我在内的参与者反思了我们自己的成长经历，以及我们的老师在塑造我们的观点和职业道路方面所产生的重要影响。听到来自其他教育工作者的各种故事非常有趣，每个故事都说明了有效的教学对学生生活可能产生的深远影响。这些反思有力地提醒了我们作为教育工作者的责任和特权。

讨论既活跃又有见地，营造了一个协作的环境，让思想自由流动。交流技巧和策略特别有用，因为它提供了实用的方法，可以融入我们的教学实践中。倾听他人的想法鼓励我创造性地思考如何进一步吸引学生，并为他们准备全球机会。

胡佛先生以专业知识和热情为研讨会提供了便利，创造了一个每个人都感到被重视和倾听的空间。他引导对话的能力，同时允许有机讨论的空间，是值得称赞的。研讨会让我感到充满动力，并配备了新的工具来改进我的教学方法。

总之，胡佛先生的研讨会取得了圆满成功。它强调了我们作为教育工作者在塑造未来世代方面的重要作用，并为我们如何更好地帮助学生为超出他们直接环境的世界做好准备提供了宝贵的见解。我强烈推荐这个研讨会给任何希望对学生的生活产生有意义影响的教育工作者。

Review of Mr. Hoover's Workshop: Expanding Horizons in Education

Attending Mr. Hoover's workshop was an enlightening experience that delved deep into the pivotal role teachers play in broadening students' horizons. The session was not only informative but also incredibly inspiring, as it highlighted the importance of preparing students for life abroad and beyond the classroom.

One of the most valuable aspects of the workshop was the opportunity to share personal experiences. Participants, including myself, reflected on our own upbringing and the significant influence our teachers had on shaping our perspectives and career paths. It was fascinating to hear diverse stories from fellow educators, each illustrating the profound impact that effective teaching can have on a student's life. These reflections served as a powerful reminder of the responsibility and privilege we hold as educators.

The discussions were both lively and insightful, fostering a collaborative environment where ideas flowed freely. The exchange of tips and strategies was particularly useful, as it provided practical approaches to integrate into our teaching practices. Listening to others' ideas encouraged me to think creatively about how I can further engage my students and prepare them for global opportunities.

Mr. Hoover facilitated the workshop with expertise and passion, creating a space where everyone felt valued and heard. His ability to guide the conversation while allowing room for organic discussion was commendable. The workshop left me feeling motivated and equipped with new tools to enhance my teaching methods.

In conclusion, Mr. Hoover's workshop was a resounding success. It reinforced the importance of our role as educators in shaping future generations and provided valuable insights into how we can better prepare students for the world beyond their immediate environment. I highly recommend this workshop to any educator looking to make a meaningful impact on their students' lives.

参加高桥（笔名）同学的诗歌工作坊，就像踏上了一场重返青春的激情之旅。高桥同学帅气的外表下还有一颗情感丰沛的心灵，引领着老师们踏入诗歌的洪流。当高桥同学展示他的一首首诗歌和创作背景时，他看起来自信且蓬勃。与其说被他的诗歌感染，不如说被他全然接纳自我的状态感染，似乎每一件生命情感趟过他的身体、情绪和头脑，到最后从口中输出诗歌，都像流水般自然畅快，毫无阻拦。这种蓬勃向上的生命力背后，是高桥同学自己、父母和老师对他全然的悦纳和支撑。此时我只想对高桥说：继续流淌吧，高桥，继续蓬勃吧，高桥！

Participating in student Gaoqiao's (pen name) poetry workshop was like embarking on a passionate journey back to youth. There was also an emotional heart under the handsome appearance of Gaoqiao, which led the attending teachers into the torrent of poetry. When Gaoqiao shared his poems and background, he looked confident and vigorous. It was not so much that he was infected by his poetry, but, by his state of complete self-acceptance, as if every emotion of life passes through his body, emotions and mind, he is able to finally output poetry from his mouth, as natural and smooth as flowing water and without hindrance. Behind this vigorous vitality is the complete acceptance and support of Gaoqiao himself, his parents and teachers. At this time, I just want to say to Gaoqiao: Keep flowing, Gaoqiao, continue to flourish, Gaoqiao!