In October, we will delve into the core practice of Contact Improvisation (CI) through a variety of structured activities including workshops series, somatic classes, labs, and jams.
Contact Improvisation as a "container" – we will explore body techniques, somatic methods, and improvisation practices.
Contact Improvisation as an "experiment" – we will investigate how to be aware, how to learn, how to use and support our bodies through self-practice, inquiry, and reflection within lab groups.
"Body-Time" is not only about giving time to the body, but also about re-experiencing time through the body, through which we become aware of the unfolding of dynamic temporality. Through dancing, experimenting, diaglogues, surprises, and contemplation, we become a collective witness to the trajectories of the body and the textures of the mind.
"Body-Time" 2024 Schedule A & B
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系列工作坊
Workshop Series
弹性的注意力 Elastic Attention
Anjelika Doniy
Attention is what drives us when we are small, and it is what we create our reality with when we are big.
What is the ecological transition from one role to another and back again? It's the student/teacher relationship within ourselves.
In this intensive we will explore ourselves as a process of multi-faceted learning:
- discipleship and transfer of knowledge,
- leading and following,
- letting go of roles, "grazing", "fluttering", experiencing ourselves as elastic, shifting attention,
- telescopic awareness,
- attention to big and small details.
I plan to teach this festival intensive as a CI laboratory.
For teachers, for those already dancing, and for beginning participants. I am unaware of how contact improvisation seeps into our bodies, but I do know that it does happen in some non-linear way.
And there is another truth in our continued growth of community - we cannot be without each other. Beginners without experienced dancers, teachers without beginners. We need each other to grow, to sniff the paths of dance, to give each other vectors for development. Listening to each other from different corners of the development of dance, intelligence and soulfulness, we can begin to understand our potential, the call to development and catch the path that we want to take at the festival and further in life.
I am inspired to run a CI workshop-lab, and will create the conditions:
- Material that grows from the basics and moves participants to jam safely, with a reliance on technique.
- Jam secrets that will blossom like seeds and support your jam experience in the evenings.
- CI labs. I will create structures and let in the lab spirit that will allow not only my experience as a facilitator to manifest but allow teachers and advanced participants to unfold the beauty of their dance path.
- A variety of transitions from beginning level to advanced and back again, so that we forget how small or big we are while remaining innocent, light and friendly in the dance.
When participants come to the festival with no experience or expectations — it helps them to face the new unawares, to surrender to the flow of information and movement. Their dance happens on its own, frantically, without the involvement of the mind.
When the experience is vast and juicy — one just wants to dance, to exchange tastes and things, to reach out to those who are already comfortable and familiar.
My wish is that everyone meets the dance, touches the miracle of this freedom and puts it in the heart. And the heart knows where to go.
Anjelika Doniy
Anjelika Doniy is a dance improviser, choreographer and teacher focused on contact.
After 5 years of formal studies of choreography, ballet dance and other stage disciplines at the Higher School of Culture (St-Petersburg), she worked for 10 Years as a theater choreographer. Until…
“In 1997, I was at the Impulse Dance Festival in Vienna. There, I saw a wonder of CI, watched Steve Paxton on stage, flew into Andrew Harwood workshop where some 70 dancers were rolling over each other. This was unbelievable, the earth was becoming alive. I saw a realization of my dream of the world growing from connection, interaction, harmony between one and many.
It was love from the first sight. From 2002 I started facilitating first jams and CI workshops in Russia and initiated International Contact Improvisation and Performance Festival in Moscow in 2006–2010.
My path in Cl as a teacher began as long journey of workshops for beginners. I love to guide people into the dance, inspire them with their own body, and awaken to what is already there. I love to surprise long-time dancers with secrets of the body as little keys opening a familiar dance into new spaces. This year, I am following a program of the Institute for Integrative Bodywork and Movement Therapy to go deeper into the body and its anatomy, to touch the cells, to breathe through the navel, and to use this resource in my practice.
My special interest in contact improvisation is clarity. Clarity towards the practice. Honesty towards how I move my weight in the space of Gravity. Attention towards clearing the dance from the personal. Letting things happen as they go. I am grateful to have met and studied with such teachers as Regine Chopinot, Steve Paxton, Nancy Stark Smith, Danny Lepkoff, Benno Voorham, Lisa Nelson, Esther Gal, Yaniv Mintzer, Martin Keo and many others.”
Anjelika taught over 200 workshops around the world for all levels from complete beginners to professional dancers. Her teaching is rooted in many years of work of acquiring and transmitting technical skills and equally long path of meditation and mindfulness practice. She blends them into a life dance, contact improvisation.
https://anjelikadoniy.com
托举:降落与飞翔——动作试验场
Lifts: Falling and Flying Movement Laboratory
Paweł Kubiak & Daniel Rojasanta
During this Laboratory we want to invite you to explore together movement related to falling and flying, and during the process bring up our own questions and interests, in order to share experiences about lifting in our dance practice and co-create a space to investigate and enrich our perspectives about it.
During a lift:
How to land safely?
How to rise together?
How to save energy?
How to find an effortless quality?
How to be ready for the unexpected?
How to not jump into it, creating a gap, but instead find a smooth gradual transition from low to higher level, and from higher to low level, as part of a bigger movement? How to see the small fragments of the process, and simultaneously, don’t breaking it in pieces but create wholeness in the movement?
How to do smooth transitions, changing levels, while keeping a solid connection? How to experience the lift not as a repetition of a form but as a state open for improvisation?
How to don’t treat our partner as an object, but instead co-create a lift as a balanced collaboration?
How to play with lifts in trio?
We are interested in proposing these questions, open space for the participants questions too, and investigate together, going deeper in our own Movement research.
Paweł Kubiak
Paweł is a dancer and educator. During his pedagogical studies he taught regular Contact Improvisation classes and organised jams. For the last 4 years Pawel has been travelling around Europe and Asia exploring dance and leading workshops. He has taught Contact Improvisation at festivals such as Israel CI Festival, Solo&CI Tirol Festival, Warsaw Flow, FRU Contact Improvisation Festival in Łódź.
He also runs movement workshops for parents with kids inspired by Contact Improvisation, Capoeira and AcroYoga.
He has participated in performances with a focus on contact improvisation e.g. at the Winter Jam in Warsaw - 50 years celebration of Contact Improvisation, site-specific projects with a presentation for the public or at the Landskron Festival.
He is especially interested in the Feldenkrais Method, exploring the self in relationship to movement, following curiosity, asking questions on the performative aspect of Contact Improvisation - and generally asking questions.
instagram: @duende_tao
Daniel Rojasanta 丹艺
Multidisciplinary Performer Artist born in Latin America.
Studied Plastic Arts & Contemporary Art at the Colombia National University, got a Master degree on Traditional Chinese Painting at the China Art Academy, with a thesis about Painting & Performance, learned Physical Theater in South Korea with the Theater Troupe Georipae, and learned Taichi with the master Zhou ZhongFu (周中福).
After co-creating the first CI community in Hangzhou, China, he have toured extensively, opening workshops of Somatics & Contact Improvisation in places like Tokyo, New York and Bogota, and performing his own pieces in collaboration with Contact HZ, as well as Dance & Theater pieces, produced by The ASK in Shanghai, and created by the Theater Troupe Teatre Animal from Spain and the Dance Company Ingrid Olterman Dans from Sweden.
He had performed at the India Art Fair in New Delhi, the Myriang Village Theater in South Korea, the National Grand Theater in Beijing and the Power Station of Art at the Shanghai Art Biennial; was part of ECITE, the European Contact Improvisation Teachers Exchange in Italy and Belgium; he has developed his Performing practice together with explorations on Theater, Music and Literature, in Art Events and International Festivals in India, Germany, Italy, Belgium, Georgia, China, Japan, South Korea, Colombia and United States. He now works in close collaboration with Towards Center for the Practice and Research of Contact Improvisation, in Thailand.
Facebook & Instagram: @danielrojasanta
Photo credit: 晓玲
触·动·声·禅:接触即兴中的身心排列
Touch, Movement, Sound, Zen:
Somalign & Contact Improvisation
梁嘉能 David Leung
Since encountering Contact Improvisation in 1996, it has been nurturing my development in dance and somatics.
Improvisation often emphasizes an open body-mind state, ready to welcome or allow various occurrences or non-occurrences. This reminds me of the different states described in Nancy Stark Smith's Underscore, which resonate with various body-mind phenomena.
I began to wonder if there is a similar, latent relationship between the body and mind as two sides of the same coin.
Guided by this pure state, I will share four elements to explore the "useless usefulness" in somalign with everyone.
Touch, Movement, Sound, Zen: Reshaping Resilience in Change
What do these four words – Touch, Movement, Sound, Zen – evoke for you? Here are some of my thoughts and aspirations:
Touch:
A touch can make us aware of temperature, humidity, texture, or even pairings, goodness, safety, and other indescribable sensations. In our class, we will use a series of physical exercises and games to reset the delicacy and sensitivity of touch while establishing a body-mind stability through awareness of the present environment.
Movement:
The movement practices in the workshop will be drawn from David’s years of practice and exploration in dance, yoga, Pilates, Zen Yoga, Qigong (Dao Yin), and Feldenkrais Method. The interactive part will be inspired by his extensive Contact Improvisation practice and exploration, along with his experiences sharing with people from diverse cultural and intellectual backgrounds locally and internationally.
Sound:
The mentioned tactile and movement sensations are closely related to the volume, quality, and pitch of sound. Beyond its important role in daily expression and communication, sound can also be a tool for understanding ourselves and others better. Through years of vocal practice, David has discovered the joy of integrating vocal and physical practices and is eager to share his findings and insights with everyone.
Zen:
Zen represents a natural, effortless, and "as-it-is" state. In contrast to our usual purposeful learning methods, David hopes to use "Zen" as a reference for our playful learning together. David is willing to lead everyone into a more stable, leisurely, and composed state, collectively reshaping our resilient adaptability amid change. Through David’s exploration of body reference, we can see the inherent "Zen" quality in each unique attribute.
梁嘉能 David Leung
David Leung has thirty years of teaching experience, working with participants of various groups and physical abilities. He has extensive study and practice in body structure, anatomy, and mechanics.
·In 1999, he became one of the first Pilates and Gyrotonic instructors in Hong Kong, studying under Gyrotonic founder Juliu Horvath.
·In 2002, he began studying "Sui Yi Gong" with Master Dai Gongzheng.
·He has trained with Dr. Ruthy Alon, one of the "thirteen wonders" from Moshe Feldenkrais's first batch of teacher training.
·Over the past decade, he has studied various manual therapy techniques, including sports massage, myofascial release, and traditional Chinese tuina. Recently, he has been learning structural treatment techniques from Master Lin Liangchuan, a renowned expert in orthopedic medicine in Taiwan.
·He has served as a visiting lecturer at the Hong Kong Academy for Performing Arts Dance School and the University of Hong Kong's Medical School. He has been invited to lecture and share his expertise by various institutions and festivals worldwide.
·In 2023, he co-founded the Somalign Body-Mind Alignment Platform with Liu Hongyi, dedicated to promoting the idea of "returning the body to natural alignment through fun and relaxed movement exploration."
支持导师
Supporting Teachers
北京接触即兴导师组
From BJCI
廖书艺
Shuyi Liao
Contact Improv Practitioner & Theater Artist.
In recent years, she has been focusing on the interplay between proprioceptive experiences and living conditions. Through teaching Contact Improvisation and Feldenkrais Method, she explores the essence of "learning" and "communication."
康桐歌
Tongge Kang
Actor, CI practitioner, and Interdisciplinary artist, with solo performance "Dry Weather" and her wax and painting exhibition "Unconscious Imagination." She teaches at Touch CI Festival and have participated in CI festivals in Thailand and India.
陈欣頔
Xindi Chen
Performer, choreographer, and co-founder of the Dinosaur and Whale Movement and Creation Lab. CI continuously and profoundly influences her approach to life, creation, and teaching. For her, it represents a philosophy of self-innovative art and spiritual embodiment. In the past two years, she has collaborated with friends in teaching in Thailand and Poland, sharing her perspectives of improvisational awareness in CI.
小太阳 Yi
CI Practitioner and Yoga practitioner.
Loves sunshine, laughter, people, and nature. A former road cyclist for five years during childhood, she later became active in the fitness education field, continuously serving people in various forms. She has worked with brands like Nike, Adidas, and Lululemon, representing the Chinese team in international exchanges. She is both a mother and a child.
王宣淇
Xuanqi Wang
Performing artist, former resident dancer at the Beijing Modern Dance Company. In 2016, she began collaborating with Gu Jiani, deeply engaging in the creation and presentation of the Untitled Group (works include "Transitions," "Exit," and "Right & Left"). Through teaching and various training methods, she uses the body as a channel to perceive the everyday and are dedicated to movement exploration.
其他地区/国家支持导师
From other countries/cities
Artur Komarov
CI practitioner & software engineer dedicated to building CI communities. Since moving to Asia in 2016, he has been leading Contact Improvisation classes and jams in communities across China and Thailand.
徐晓玲 Xiaoling Xu
Master degree in Architecture and Psychology from Zhejiang University;
National Level 2 Psychological Counselor;
Contact Improvisation Facilitator/Dancer;
Certified Feldenkrais "Awareness Through Movement" Instructor.
阿筱 A'Xiao
A person into art of improvisation. Practicing the wisdom of improvisation in movement, music, theater, and everyday life. Founder, organizer, and facilitator of Dali CI.
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Registration
Venue
京印国际中心 Jingyin International Center
No. 8 Kaiyang Road, Fengtai District, Beijing
(500 meters from Beijing South Railway Station)
Course Selection
As workshops [Elastic Attention] + [Lifts: Landing and Flying] and [Touch·Move·Sound·Zen] will occur concurrently. Please choose one schedule when registering:
Schedule A
Schedule B
*Mixed Option Available: 9/30-10/3 Schedule A + 10/4-6 Schedule B
Registration
1. Through WeChat (Recommended):
*For WeChat-related registration questions, please contact our WeChat account: BJCI2012.
2. For international participants:
If you are traveling from other countries and do not have access to WeChat payment, it is recommended that you bring cash (RMB/USD/EUR) for in-person payment. You will be asked to make a deposit through PayPal, Venmo, or Zelle, to reserve your spot.
You can also complete the full payment via PayPal, Venmo, or Zelle by transferring to our program curator, Zhangxinan Wu. Please contact her for payment info via Instagram at @bjci_contactimprov or email at kine.annwu@gmail.com.
Full Festival 9/30-10/6
Standard: RMB 3880 | USD 550 | EUR 495
Early Bird: RMB 3280 | USD 460 | EUR 420
Half Festival 9/30-10/3
Standard: RMB 2680 | USD 380 | EUR 345
Early Bird: RMB 2280 | USD 320 | EUR 290
Two Days * for "Touch·Movement·Sound·Zen" on 10/4-10/5 only
Standard: RMB 1880 | USD 270 | EUR 240
Early Bird: RMB 1680 | USD 240 | EUR 215
* For Full Festival, there are 15 spots available at the Early Bird rate. For Half Festival/Two Days, there are 8 spots available at the Early Bird rate.
* This event is open to participants of all levels of physical practice and those interested in exploring mind-body connections.
* Please wear comfortable clothing. If needed, you may bring your own knee pads.
* Participation in any physical activity carries a certain risk of injury. Please take care of yourself and others during the event, follow safety guidelines, and be mindful of your own well-being. The organizers of this event are not responsible for any injuries or accidents that may occur as a result of participation.
* If you plan to book your own accommodation, we recommend doing so early to avoid the National Day holiday rush. If you wish to share a room, you can join a WeChat group chat after registration to communicate with other participants.
* Please Note: Once registered, refunds will not be provided. However, you may transfer your spot to someone else.
We are committed to accommodating our international participants to the best of our ability. We truly appreciate your understanding and patience as we work to make your experience as smooth as possible.
2024 「身体时间」Body-Time
接触即兴密集舞蹈周工作组
CI Intensive Week Staff
核心策划组
Program & Curation
廖书艺 吴张心安 康桐歌
工作支持组
Opperation
颜维旭 罗英硕 赵琦 彭雨滢 王安迪
教学支持组
Teaching Support
陈欣頔 王宣淇 廖书艺 康桐歌 小太阳
其它城市/国家社群教学支持组
Teaching Support from Other Cities
Artur Komarov 徐晓玲 阿筱
视觉设计 Visual
康桐歌
编辑 Editor
吴张心安