参考文献:
[1]Chawla S, Tessarolo Silva F, Amaral Medeiros S, Mekary RA, Radenkovic D. The Effect of Low-Fat and Low-Carbohydrate Diets on Weight Loss and Lipid Levels: A Systematic Review and Meta-Analysis. Nutrients. 2020 Dec 9;12(12):3774. doi: 10.3390/nu12123774. PMID: 33317019; PMCID: PMC7763365.
[2]Samaha F.F., Iqbal N., Seshadri P., Chicano K.L., Daily D.A., McGrory J., Williams T., Williams M., Gracely E.J., Stern L. A Low-Carbohydrate as Compared with a Low-Fat Diet in Severe Obesity. N. Engl. J. Med. 2003;348:2074–2081. doi: 10.1056/NEJMoa022637.
[3]Boden G., Sargrad K., Homko C., Mozzoli M., Stein T.P. Effect of a low-carbohydrate diet on appetite, blood glucose levels, and insulin resistance in obese patients with type 2 diabetes. Ann. Intern. Med. 2005;142:403–411. doi: 10.7326/0003-4819-142-6-200503150-00006.
[4]Ebbeling C.B., Feldman H.A., Klein G.L., Wong J.M.W., Bielak L., Steltz S.K., Luoto P.K., Wolfe R.R., Wong W.W., Ludwig D.S. Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance: Randomized trial. BMJ. 2018;363:k4583. doi: 10.1136/bmj.k4583.