Sadhguru speaks about the possibility and mechanics behind astral travel, and its importance for a spiritual seeker.
萨古鲁讲述了关于星芒体出离的的可能性和背后的机制，以及它对灵性追求者的重要性。
Sadhguru: See most of the people, I know there are lot of stuff going on here in United States, everybody is doing astral journeys, it’s just hallucination, okay. You lie down and just imagine that you're flying here, flying there. That's not it. See what is being referred to, unfortunately, everything becomes ridiculous when all kinds of people start handling it. What is being referred to as astral is, there are five kinds of bodies. Physical body, mental body, energy body, etheric body and bliss body – these are five dimensions of the body.
Sadhguru（萨古鲁）：大多数人，我知道在美国这里有很多事，每个人都在搞星芒体出离之旅，那只是幻觉，好吗。你躺下来，想象自己飞去这儿，飞去那儿。那不是真的。你知道所谓的……不幸的是，当各种人都开始涉足时，一切就变得荒谬了。所谓的星芒体指的是，有五种身体。肉体、精神体、能量体、以太体和极乐体——这是身体的五个维度。
The physical body is that which you can obviously see is an accumulation of the food that we have eaten. So the type of food that we have definitely has an impact on what type of body you gather. The next one is the mental body. When we say mind, we are not referring to any one particular part. Every cell in the body has its own intelligence. So there is a whole mental body. And these two are like; this is your hardware, that is your software. Your hardware and software are no good unless they're plugged into quality power. So the third layer of the body is the energy body. The first three – the physical, the mental and the energy body are physical in nature. They're just getting subtler, but they're still physical in nature. The fifth layer of the body which is referred to as the bliss body is totally non-physical.
你可以很明显地看到，肉体是我们所吃的食物的积累。所以我们所吃的食物类型肯定会影响所形成的身体类型。接下来是精神体。当我们说到头脑，我们不是指任何一个特定的部位。身体的每个细胞都有自己的智慧。所以是一整个精神体。这两个就像是：这是你的硬件，那是你的软件。你的硬件和软件只有在接入高质量的电源才能发挥作用。所以身体的第三层是能量体。前面的三个——肉体、精神体和能量体——在本质上是物质的。它们只是一个比一个精微，但在本质上，它们仍然是物质的。身体的第五层，即被称为极乐体的部分，是完全非物质的。
And the fourth which is known as the etheric body, the nearest word we call this Vijnanamaya Kosha. The nearest word or the common word that is used is etheric. It doesn't describe that. This means it's a transitory nature, from physical to non-physical. What is being referred to as astral bodies, leaving the physical body, mental body, energy body and the bliss body intact, and just allowing the etheric body to float around. That means, you can conduct your activity here because your physical body, mental body, energy body is intact, but just allowing the etheric body to go, that's a certain kind of mastery. You can't just psych yourself into it; it needs enormous sadhana for a person to do that.
而第四层被称为以太体，最接近我们说的Vijnanamaya Kosha，与之最接近或者最常用的词是“以太”。但“以太”这个词并不能真的描述它。这意味着它的本质处于从物质到非物质的过渡状态。人们所说的星芒体出离，是指肉体、精神体、能量体和极乐体原封不动，只让以太体游走。这意味着，你可以在这里进行你的活动，因为你的肉体、精神体、能量体都原封不动，只是让以太体游走，这是一种特定的掌控力。你不能仅仅通过心理就做到，要做到这一点，需要相当多的灵性练习。
Now, leaving the body, when we say, we are just allowing the pranic body to move out which is much simpler. It is a much simpler thing to do and it is more concrete thing. Compared to etheric body, pranic body is physical. It's more physical kind of presence – it’s energy, but it's a physical energy. Etheric is a transitory energy – it is neither physical nor beyond, it is a transition. Bliss body is totally beyond the physical. So, getting the pranic body out and putting it back is easy. And it's a much stronger experience because a physical part of you goes out and gets back. Etheric body needs much more sadhana because that is not even in your experience. It is not something that you can touch unless you're in a certain level of sadhana and intensity within yourself.
现在，当我们说离开身体，我们只是让能量体出离，这要简单得多。这是一件简单很多的事情，也更具体。与以太体相比，能量体是物质的。它是一种更物质性的存在——它是能量，但它是物质层面的能量。以太是一种过渡性的能量——它既非物质，也非超物质。它是一种过渡状态。极乐体则完全超越了物质。因此，让能量体出离再回归是容易的。而且这是一种强烈得多的体验，因为你物质体的一部分出去了又回来了。以太体则需要更多的灵性练习，因为那甚至不在你的体验里。你无法触及它，除非你已经达到了一定的修行水平和内在强度。
But every street corner, they are doing astral travel these days. That's just hallucination. See, these things were done for a certain purpose (Laughs). It's called Parakaya Pravesha. There have been schools which have been fundamentally focused towards this in… in India, simply for entertainment. It's not worth exploring those things, because it takes enormous effort to get mastery over those things and in the end what… what you achieve, it is of no spiritual consequence.
但现在，每个街角都有人在搞星芒体出离。那只是幻觉。这些东西以前都是为了某种目的而做的(笑)。它被称为Parakaya Pravesha。在印度，有一些流派从根本上专注于此。只是为了娱乐。探索这些东西并不值得，因为掌控这些需要付出巨大的努力，而最终你所获得的，在灵性层面上并无意义。
space.bilibili.com/489162014
精选导读
点击「在看」，传递瑜伽
