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HQIS SPORTS DAY
The month of May at HQIS was filled with an array of exciting sports events, as the school held separate Sports Day celebrations for the Early Childhood, Primary School, and Upper School students. From the cutest toddler to our senior students in Grade 12, every year this highly anticipated kermesse celebrates the athletic prowess and school spirit of our athletes.
在五月这个充满活力的季节，
HQIS校园内洋溢着青春的气息，
体育活动的热潮一浪高过一浪，
精彩瞬间不断在赛场上演。
各学部的学生们，用他们的热情和汗水
共同谱写着运动的华章。
Early Childhood
幼儿部：萌趣运动，欢乐无限
The HQIS Sports Day series this year kicked off with Early Childhood. Students and parents gathered on our outdoor sports field for some warm-up exercises and then proceeded to the various stations prepared by our teachers. Students and parents engaged in fun games such as football shooting, tug of war, relay and sack races, ball games, and more. After completing each station, students received medals from their teachers.
幼儿部的体育节在欢声笑语中拉开序幕。孩子们在家长和老师的陪伴下，参与了足球射门、拔河比赛等充满童趣的活动。每一个孩子都积极参与，尽情享受运动带来的快乐，他们用稚嫩的步伐和纯真的笑容，为校园增添了一抹亮丽的色彩。
SPORTS
Primary School
小学部：团队协作，挑战自我
Just like their EC peers, students in Primary had the opportunity to showcase their strength, speed, and teamwork through a diverse range of activities. After the opening ceremony, the event began with a warmup session, led by our PE teacher Mr. Jim, consisting of several stretching exercises. Like their upper school peers, the event was part of the annual House Cup, and our students eagerly competed to earn points for their respective houses. The activities prepared for our primary school students were speed races and relays, tug of war, boat races, balance games and many other fun and challenging games.
小学部的孩子们在体育节中体验到了团队协作的乐趣和挑战自我的成就感。他们积极参与速度赛、接力赛等活动，用汗水和努力为自己的学院争取荣誉。在这个过程中，孩子们不仅锻炼了身体，更学会了团结合作、勇于挑战的精神。
SPORTS
Upper School
中学部：竞技舞台，展现风采
The Upper School Sports Day offered an engaging and diverse array of athletic challenges that catered to the varied interests and abilities of the participants. Our upper school PE curriculum has a strong focus on competitive sports, and Sports Day is one of the best opportunities for upper school students to showcase their talents through basketball, football, tennis, ping pong, and athletics in general.
中学部的体育节则呈现出更为激烈的竞技氛围。学生们在篮球、足球、网球等赛场上奋力拼搏，展现出了高超的运动技能和顽强的拼搏精神。每一次奔跑、每一次跳跃都充满了力量与激情，让人感受到青春的活力与魅力。
SPORTS
The various selection of games and challenges offered something for everyone, and the enthusiastic participation and sportsmanship of the students (and parents!) were a testament to the value of this event in promoting physical fitness, wellness, teamwork, and a healthy sense of competition.
HQIS体育日活动，让HQIS的学子们
在运动中感受到了快乐与成长，
让校园充满了活力与激情。
这些活动不仅丰富了校园文化生活，
更促进了学生们身心健康的全面发展。
Sports Day 2024
We would like to thank our PE department for organizing once again such a sensational event. A huge thank you goes also to our teachers for their support. We cannot wait to witness the unforgettable moments that will undoubtedly define the next edition of our Sports Day. See you next year!
非常感谢体育部门再次精心策划并成功举办这场精彩绝伦的体育节，为我们带来了无数难忘的瞬间。同时，我们也要向辛勤付出的老师们表达最诚挚的感谢，是你们的支持与鼓励，让我们在赛场上更加勇敢、自信。我们怀着激动的心情，期待着下一届体育日的到来，相信那将是更加精彩、更加难忘的一次盛会。明年，我们再见！
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RECENT CAMPUS UPDATES
近期校园活动
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Congratulations 捷报连连！
我校学子再获UCL伦敦大学学院、
UCLA加利福尼亚大学洛杉矶分校等名校Offer！
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Congratulations to the HQIS Golf Varsity Team for their triumph
喜报！HQIS高尔夫球队荣获SSSA高尔夫球联赛冠军！
