![]()
![]()
目的：为运动与训练生理学（Exercise and Sports Physiology）领域的本科生和研究生创建一个必读的100篇文献清单。
方法：由52名运动与训练生理学者或科学从业人员担任评审人，每人提名25篇论文（共提名了396篇）。随后这份清单被送回评审人，并要求对提名的100篇论文进行投票。
结果：评审人共投4722票，得票率最高的100篇论文获得了总票数的51%（2406票）。在“100篇论文”的清单中，共有37篇论文发表于50年前，63篇论文发表于1973年及以后。
结论：这份必读清单将为当代的研究提供一个“巨人肩膀”的视角，年轻学者能够知道自己“从哪里来”，也可以“看得更远”。
注：100篇论文的原文下载链接（点击以下链接获得）
运动生理学100篇文献1.zip
运动生理学100篇文献2.zip
1. Krogh A. The number and distribution of capillaries in muscles withcalculations of the oxygen pressure head necessary for supplying the tissue. J Physiol. 1919;52(6):409–415. doi:10.1113/jphysiol.1919. sp0018392. Hill AV. The mechanism of muscular contraction. Physiol Rev. 1922; 2(2):310–341. doi:10.1152/physrev.1922.2.2.3103. Huxley AF, Niedergerke R. Structural changes in muscle during contraction; interference microscopy of living muscle fibres. Nature. 1954;173(4412):971–973. doi:10.1038/173971a04. Costill DL, Fink WJ, Pollock ML. Muscle fiber composition and enzyme activities of elite distance runners. Med Sci Sports. 1976;8(2): 96–100.5. Thorstensson A, Karlsson J. Fatiguability and fibre composition of human skeletal muscle. Acta Physiol Scand. 1976;98(3):318–322. doi:10.1111/j.1748-1716.1976.tb10316.xMuscular Energetics/Metabolism6. Krogh A, Lindhard J. The relative value of fat and carbohydrate as sources of muscular energy: with appendices on the correlation between standard metabolism and the respiratory quotient during rest and work. Biochem J. 1920;14(3–4):290–363. doi:10.1042/bj01402907. Hill AV, Lupton H. Muscular exercise, lactic acid, and the supply and utilization of oxygen. Quart J Med. 1923;16(62):135–171. doi:10. 1093/qjmed/os-16.62.1358. Dill DB, Edwards HT, Talbott JH. Studies in muscular activity: VII. factors limiting the capacity for work. J Physiol. 1932;77(1):49–62. doi:10.1113/jphysiol.1932.sp0029499. Margaria R, Edwards HT, Dill DB. The possible mechanisms of contracting and paying the oxygen debt and the role of lactic acid in muscular contraction. Am J Physiol. 1933;106(3):689–715. doi: 10.1152/ajplegacy.1933.106.3.68910. Bergström J, Hultman E. Muscle glycogen synthesis after exercise: an enhancing factor localized to the muscle cells in man. Nature. 1966; 210(5033):309–310. doi:10.1038/210309a011. Bergström J, Hermansen L, Hultman E, Saltin B. Diet, muscle glycogen and physical performance. Acta Physiol Scand. 1967; 71(2):140–150. doi:10.1111/j.1748-1716.1967.tb03720.x12. Hermansen L, Hultman E, Saltin B. Muscle glycogen during prolonged severe exercise. Acta Physiol Scand. 1967;71(2):129–139. doi:10.1111/j.1748-1716.1967.tb03719.x13. Karlsson J, Saltin B. Lactate, ATP, and CP in working muscles during exhaustive exercise in man. J Appl Physiol. 1970;29(5):596–602. doi: 10.1152/jappl.1970.29.5.59814. Krebs HA. The history of the tricarboxylic acid cycle. Perspect Biol Med. 1970;14(1):154–170. doi:10.1353/pbm.1970.000115. Karlsson J, Saltin B. Diet, muscle glycogen, and endurance performance. J Appl Physiol. 1971;31(2):203–206. doi:10.1152/jappl. 1971.31.2.20316. Saltin B. Metabolic fundamentals in exercise. Med Sci Sports. 1973; 5(3):137–146.17. Essén B, Jansson E, Henriksson J, Taylor AW, Saltin B. Metabolic characteristics of fibre types in human skeletal muscle. Acta Physiol Scand. 1975;95(2):153–165. doi:10.1111/j.1748-1716.1975.tb10038.x18. di Prampero PE. Energetics of muscular exercise. Rev Physiol Biochem Pharmacol. 1981;89:143–222. doi:10.1007/BFb003526619. Gladden LB. 200th anniversary of lactate research in muscle. Exerc Sport Sci Rev. 2008;36(3):109–115. doi:10.1097/JES.0b013e3181 7c003820. Jones AM, Wilkerson DP, DiMenna F, Fulford J, Poole DC. Muscle metabolic responses to exercise above and below the “critical power” assessed using 31P-MRS. Am J Physiol Regul Integr Comp Physiol. 2008;294(2):R585–R593. doi:10.1152/ajpregu.00731.200721. Taylor HL, Buskirk E, Henschel A. Maximal oxygen intake as an objective measure of cardio-respiratory performance. J Appl Physiol. 1955;8(1):73–80. doi:10.1152/jappl.1955.8.1.7322. Mitchell JH, Sproule BJ, Chapman CB. The physiological meaning of the maximal oxygen intake test. J Clin Invest. 1958;37(4):538–547. doi:10.1172/JCI10363623. Astrand PO, Saltin B. Maximal oxygen uptake and heart rate in various types of muscular activity. J Appl Physiol. 1961;16:977–981. doi:10.1152/jappl.1961.16.6.97724. Astrand PO, Cuddy TE, Saltin B, Stenberg J. Cardiac output during submaximal and maximal work. J Appl Physiol. 1964;19:268–274. doi:10.1152/jappl.1964.19.2.26825. Saltin B, Stenberg J. Circulatory response to prolonged severe exercise. J Appl Physiol. 1964;19:833–838. doi:10.1152/jappl. 1964.19.5.83326. Holloszy JO. Biochemical adaptations in muscle. Effects of exercise on mitochondrial oxygen uptake and respiratory enzyme activity in skeletal muscle. J Biol Chem. 1967;242(9):2278–2282.27. Saltin B, Astrand PO. Maximal oxygen uptake in athletes. J Appl Physiol. 1967;23(3):353–358. doi:10.1152/jappl.1967.23.3.35328. Costill DL, Bowers R, Branam G, Sparks K. Muscle glycogen utilization during prolonged exercise on successive days. J Appl Physiol. 1971;31(6):834–838. doi:10.1152/jappl.1971.31.6.83429. Whipp BJ, Wasserman K. Oxygen uptake kinetics for various intensities of constant-load work. J Appl Physiol. 1972;33(3):351– 356. doi:10.1152/jappl.1972.33.3.35130. Costill DL, Thomason H, Roberts E. Fractional utilization of the aerobic capacity during distance running. Med Sci Sports. 1973;5(4): 248–252.31. Wasserman K, Whipp BJ, Koyl SN, Beaver WL. Anaerobic threshold and respiratory gas exchange during exercise. J Appl Physiol. 1973; 35(2):236–243. doi:10.1152/jappl.1973.35.2.23632. Brooks GA. Anaerobic threshold: review of the concept and directions for future research. Med Sci Sports Exerc. 1985;17(1): 22–34.33. Howley ET, Bassett DR, Welch HG. Criteria for maximal oxygen uptake: review and commentary. Med Sci Sports Exerc. 1995;27(9): 1292–1301.34. Dempsey JA, Wagner PD. Exercise-induced arterial hypoxemia. J Appl Physiol Bethesda Md 1985. 1999;87(6):1997–2006. doi:10. 1152/jappl.1999.87.6.199735. Wagner PD. New ideas on limitations to VO2max. Exerc Sport Sci Rev. 2000;28(1):10–14.36. Levine BD. VO2max: what do we know, and what do we still need to know? J Physiol. 2008;586(1):25–34. doi:10.1113/jphysiol.2007. 14762937. Poole DC, Barstow TJ, McDonough P, Jones AM. Control of oxygen uptake during exercise. Med Sci Sports Exerc. 2008;40(3):462–474. doi:10.1249/MSS.0b013e31815ef29b38. Komi PV, Rusko H, Vos J, Vihko V. Anaerobic performance capacity in athletes. Acta Physiol Scand. 1977;100(1):107–114. doi:10.1111/j. 1748-1716.1977.tb05926.x39. Bar-Or O, Dotan R, Inbar O, Rothstein A, Karlsson J, Tesch P. Anaerobic capacity and muscle fiber type distribution in man. Int J Sports Med. 1980;1(2):82–85. doi:10.1055/s-2008-103463640. Brooks GA. The lactate shuttle during exercise and recovery. Med Sci Sports Exerc. 1986;18(3):360–368. doi:10.1249/00005768-19860 6000-0001941. Medbø JI, Mohn AC, Tabata I, Bahr R, Vaage O, Sejersted OM. Anaerobic capacity determined by maximal accumulated O2 deficit. J Appl Physiol. 1988;64(1):50–60. doi:10.1152/jappl.1988.64. 1.5042. Billat VL, Sirvent P, Py G, Koralsztein JP, Mercier J. The concept of maximal lactate steady state: a bridge between biochemistry, physiology and sport science. Sports Med. 2003;33(6):407–426. doi:10. 2165/00007256-200333060-00003Fatigue/Perception of Effort43. Borg GA. Psychophysical bases of perceived exertion. Med Sci Sports Exerc. 1982;14(5):377–381.44. Borg G, Hassmén P, Lagerström M. Perceived exertion related to heart rate and blood lactate during arm and leg exercise. Eur J Appl Physiol. 1987;56(6):679–685. doi:10.1007/BF0042481045. Enoka RM, Stuart DG. Neurobiology of muscle fatigue. J Appl Physiol. 1992;72(5):1631–1648. doi:10.1152/jappl.1992.72.5. 163146. Fitts RH. Cellular mechanisms of muscle fatigue. Physiol Rev. 1994; 74(1):49–94. doi:10.1152/physrev.1994.74.1.4947. Gollnick PD, Piehl K, Saltin B. Selective glycogen depletion pattern in human muscle fibres after exercise of varying intensity and at varying pedalling rates. J Physiol. 1974;241(1):45–57. doi:10.1113/ jphysiol.1974.sp01063948. Karvonen MJ, Kentala E, Mustala O. The effects of training on heart rate; a longitudinal study. Ann Med Exp Biol Fenn. 1957;35(3):307– 315.49. Ekblom B, Astrand PO, Saltin B, Stenberg J, Wallström B. Effect of training on circulatory response to exercise. J Appl Physiol. 1968; 24(4):518–528. doi:10.1152/jappl.1968.24.4.51850. Saltin B, Blomqvist G, Mitchell JH, Johnson RL, Wildenthal K, Chapman CB. Response to exercise after bed rest and after training. Circulation. 1968;38(suppl 5):71–78.51. Gollnick PD, Armstrong RB, Saltin B, Saubert CW, Sembrowich WL, Shepherd RE. Effect of training on enzyme activity and fiber composition of human skeletal muscle. J Appl Physiol. 1973;34(1): 107–111. doi:10.1152/jappl.1973.34.1.10752. Banister EW. A systems model of training for athletic performance. Aust J Sports Med. 1975;7(3):57–61.53. Saltin B, Nazar K, Costill DL, et al. The nature of the training response; peripheral and central adaptations of one-legged exercise. Acta Physiol Scand. 1976;96(3):289–305. doi:10.1111/j.1748-1716. 1976.tb10200.x54. Donovan CM, Brooks GA. Endurance training affects lactate clearance, not lactate production. Am J Physiol. 1983;244(1):E83–E92. doi:10.1152/ajpendo.1983.244.1.E8355. Holloszy JO, Coyle EF. Adaptations of skeletal muscle to endurance exercise and their metabolic consequences. J Appl Physiol. 1984; 56(4):831–838. doi:10.1152/jappl.1984.56.4.83156. Coyle EF, Martin WH, Sinacore DR, Joyner MJ, Hagberg JM, Holloszy JO. Time course of loss of adaptations after stopping prolonged intense endurance training. J Appl Physiol. 1984;57(6): 1857–1864. doi:10.1152/jappl.1984.57.6.185757. Bouchard C, An P, Rice T, et al. Familial aggregation of VO2max response to exercise training: results from the HERITAGE family study. J Appl Physiol. 1999;87(3):1003–1008. doi:10.1152/jappl. 1999.87.3.100358. Seiler S. What is best practice for training intensity and duration distribution in endurance athletes? Int J Sports Physiol Perform. 2010;5(3):276–291. doi:10.1123/ijspp.5.3.27659. Häkkinen K. Neuromuscular and hormonal adaptations during strength and power training. A review. J Sports Med Phys Fitness. 1989;29(1):9–26.60. American College of Sports Medicine. Position stand. Progression models in resistance training for healthy adults. Med Sci Sports Exerc. 2009;41(3):687–708. doi:10.1249/MSS.0b013e318191567061. Kraemer WJ, Ratamess NA. Fundamentals of resistance training: progression and exercise prescription. Med Sci Sports Exerc. 2004; 36(4):674–688. doi:10.1249/01.mss.0000121945.36635.6162. Laursen PB, Jenkins DG. The scientific basis for high-intensity interval training: optimising training programmes and maximizing performance in highly trained endurance athletes. Sports Med. 2002; 32(1):53–73. doi:10.2165/00007256-200232010-0000363. Gibala MJ, Little JP, van Essen M, et al. Short-term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance. J Physiol. 2006; 575(Pt 3):901–911. doi:10.1113/jphysiol.2006.11209464. West JB, Lahiri S, Gill MB, Milledge JS, Pugh LG, Ward MP. Arterial oxygen saturation during exercise at high altitude. J Appl Physiol. 1962;17:617–621. doi:10.1152/jappl.1962.17.4.61765. Levine BD, Stray-Gundersen J. “Living high-training low”: effect of moderate-altitude acclimatization with low-altitude training on performance. J Appl Physiol Bethesda Md 1985. 1997;83(1):102–112. doi:10.1152/jappl.1997.83.1.10266. Stray-Gundersen J, Chapman RF, Levine BD. “Living high-training low” altitude training improves sea level performance in male and female elite runners. J Appl Physiol. 2001;91(3):1113–1120. doi:10. 1152/jappl.2001.91.3.111367. Lundby C, Millet GP, Calbet JA, Bärtsch P, Subudhi AW. Does “altitude training” increase exercise performance in elite athletes? Br J Sports Med. 2012;46(11):792–795. doi:10.1136/bjsports-2012- 091231Monitoring Training/Overtraining68. Bruin G, Kuipers H, Keizer HA, Vander Vusse GJ. Adaptation and overtraining in horses subjected to increasing training loads. J Appl Physiol. 1994;76(5):1908–1913. doi:10.1152/jappl.1994.76.5.190869. Foster C. Monitoring training in athletes with reference to overtraining syndrome. Med Sci Sports Exerc. 1998;30(7):1164–1168. doi:10.1097/00005768-199807000-0002370. Foster C, Florhaug JA, Franklin J, et al. A new approach to monitoring exercise training. J Strength Cond Res. 2001;15(1):109–115.71. Meeusen R, Duclos M, Foster C, et al. Prevention, diagnosis, and treatment of the overtraining syndrome: joint consensus statement of the European College of Sport Science and the American College of Sports Medicine. Med Sci Sports Exerc. 2013;45(1):186–205. doi:10. 1249/MSS.0b013e318279a10a72. Kellmann M, Bertollo M, Bosquet L, et al. Recovery and performance in sport: consensus statement. Int J Sports Physiol Perform. 2018; 13(2):240–245. doi:10.1123/ijspp.2017-075973. Bosquet L, Montpetit J, Arvisais D, Mujika I. Effects of tapering on performance: a meta-analysis. Med Sci Sports Exerc. 2007;39(8): 1358–1365. doi:10.1249/mss.0b013e31806010e074. Pyne DB, Mujika I, Reilly T. Peaking for optimal performance: research limitations and future directions. J Sports Sci. 2009;27(3): 195–202. doi:10.1080/0264041080250913675. Mujika I, Halson S, Burke LM, Balagué G, Farrow D. An integrated, multifactorial approach to periodization for optimal performance in individual and team sports. Int J Sports Physiol Perform. 2018;13(5): 538–561. doi:10.1123/ijspp.2018-009376. Saltin B, Hermansen L. Esophageal, rectal, and muscle temperature during exercise. J Appl Physiol. 1966;21(6):1757–1762. doi:10.1152/ jappl.1966.21.6.175777. Rowell LB. Human cardiovascular adjustments to exercise and thermal stress. Physiol Rev. 1974;54(1):75–159. doi:10.1152/ physrev.1974.54.1.7578. Hill AV. The physiological basis of athletic records. Nature. 1925; 116(2919):544–548. doi:10.1038/116544a079. Robinson S, Edwards HT, Dill DB. New records in human power. Science. 1937;85(2208):409–410. doi:10.1126/science.85.2208.40980. Margaria R, Cerretelli P, Aghemo P, Sassi G. Energy cost of running. J Appl Physiol. 1963;18:367–370. doi:10.1152/jappl.1963. 18.2.36781. Monod H, Scherrer J. The work capacity of a synergic muscular group. Ergonomics. 1965;8(3):329–338. doi:10.1080/001401365089 3081082. Pugh LG. The influence of wind resistance in running and walking and the mechanical efficiency of work against horizontal or vertical forces. J Physiol. 1971;213(2):255–276. doi:10.1113/jphysiol.1971. sp00938183. Ekblom B, Goldbarg AN, Gullbring B. Response to exercise after blood loss and reinfusion. J Appl Physiol. 1972;33(2):175–180. doi: 10.1152/jappl.1972.33.2.17584. di Prampero PE, Atchou G, Brückner JC, Moia C. The energetics of endurance running. Eur J Appl Physiol. 1986;55(3):259–266. doi:10. 1007/BF0234379785. Coyle EF, Coggan AR, Hopper MK, Walters TJ. Determinants of endurance in well-trained cyclists. J Appl Physiol Bethesda Md 1985. 1988;64(6):2622–2630. doi:10.1152/jappl.1988.64.6.262286. Bouchard C, Chagnon M, Thibault MC, et al. Muscle genetic variants and relationship with performance and trainability. Med Sci Sports Exerc. 1989;21(1):71–77. doi:10.1249/00005768-198902000-0001387. van Ingen Schenau GJ, de Koning JJ, de Groot G. A simulation of speed skating performances based on a power equation. Med Sci Sports Exerc. 1990;22(5):718–728. doi:10.1249/00005768-1990 10000-0002688. Joyner MJ. Modeling: optimal marathon performance on the basis of physiological factors. J Appl Physiol Bethesda Md 1985. 1991;70(2): 683–687. doi:10.1152/jappl.1991.70.2.68389. Daniels J, Daniels N. Running economy of elite male and elite female runners. Med Sci Sports Exerc. 1992;24(4):483–489.90. Coyle EF. Physiological determinants of endurance exercise performance. J Sci Med Sport. 1999;2(3):181–189. doi:10.1016/s1440- 2440(99)80172-891. Bassett DR, Howley ET. Limiting factors for maximum oxygen uptake and determinants of endurance performance. Med Sci Sports Exerc. 2000;32(1):70–84. doi:10.1097/00005768-200001000-0001292. Noakes TD, St Clair Gibson A, Lambert EV. From catastrophe to complexity: a novel model of integrative central neural regulation of effort and fatigue during exercise in humans: summary and conclusions. Br J Sports Med. 2005;39(2):120–124. doi:10.1136/bjsm. 2003.01033093. Joyner MJ, Coyle EF. Endurance exercise performance: the physiology of champions. J Physiol. 2008;586(1):35–44. doi:10.1113/ jphysiol.2007.14383494. Joyner MJ, Ruiz JR, Lucia A. The two-hour marathon: who and when? J Appl Physiol Bethesda Md 1985. 2011;110(1):275–277. doi: 10.1152/japplphysiol.00563.201095. Vanhatalo A, Jones AM, Burnley M. Application of critical power in sport. Int J Sports Physiol Perform. 2011;6(1):128–136. doi:10.1123/ ijspp.6.1.12896. de Koning JJ, Foster C, Bakkum A, et al. Regulation of pacing strategy during athletic competition. PloS One. 2011;6(1):e15863. doi:10.1371/journal.pone.0015863Physical Activity and Health97. Paffenbarger RS, Wing AL, Hyde RT. Physical activity as an index of heart attack risk in college alumni. Am J Epidemiol. 1978;108(3): 161–175. doi:10.1093/oxfordjournals.aje.a11260898. Blair SN, Kohl HW, Paffenbarger RS, Clark DG, Cooper KH, Gibbons LW. Physical fitness and all-cause mortality. a prospective study of healthy men and women. JAMA. 1989;262(17):2395–2401. doi:10.1001/jama.262.17.239599. Pate RR, Pratt M, Blair SN, et al. Physical activity and public health. A recommendation from the centers for disease control and prevention and the American College of Sports Medicine. JAMA. 1995;273(5): 402–407. doi:10.1001/jama.273.5.402100. Booth FW, Chakravarthy MV, Gordon SE, Spangenburg EE. Waging war on physical inactivity: using modern molecular ammunition against an ancient enemy. J Appl Physiol Bethesda Md 1985. 2002; 93(1):3–30. doi:10.1152/japplphysiol.00073.2002推荐阅读（点击文字或图片阅读）：
黑马科学训练坊阅读量10000+的文章你是否看过？
HP研究团队中文论文下载和引用排名 （前30）+ 黑马科学训练坊10大专题
上海体育大学黎涌明团队博士后招聘启事（2024年）
黑马科学训练坊，小LOGO，大梦想
![]()
![]()
![]()
