■ 编译 | 宇婷
■ 朗读 | 安一
《个人实相的本质》第645节
当你检视你意识的内容时，你可能会觉得你在不同的时间持有如此多不同的信念，以至于你无法将它们关联起来。然而，它们会形成清晰的模式。你会发现一组核心信念，而其他信念都聚集在周围。
如果你把这些核心信念想象成行星，那么你的其他想法就都围绕着这些行星运行。可能有一些“看不见的信念”，也可能有一两个看不见的核心信念。跟着这个比喻走，这些看不见的核心信念会隐藏在其他更亮更明显的“行星”后面，不过，它们会影响你与你的“行星系统”中所有其他可见的核心信念的关系，通过这些影响，隐藏的信念也会显示自己的存在。
例如，当你研究自己的想法时，你似乎无法回答的问题可能会让你怀疑这种隐形的核心信念的存在。让我强调一下，它们是能被有意识地觉察到的。你可以通过前面（第644节）提到的方法找到它们——从你的感觉开始，或者从最容易触及的信念开始。
这个主题导向了我将称之为“桥梁信念”的东西。当你审视你的想法时，你会发现即使是一些明显矛盾的想法也有相似之处，而这些相似点可以用来弥合不同信念之间的鸿沟——即使是那些看起来差异最大的信念。因为你是持有这些信念的人，可以这么说，这些信念会印有你能识别出的某些特征。这些特色本身将作为桥梁信念浮现出来。它们包含了巨大的动力和能量。当你发现它们是什么的时候，就能在你自己之内找到一个统一点，从这个点你就可以带着某种超脱来看待你其他的信念系统。
与这些桥梁信念相连的情绪可能真的会让你大吃一惊，但站在这些有统一作用的桥梁构造上，你也可以自由地让情绪之流横扫而过，同时去感受它。但也许这是你第一次觉察到那些情绪在你信念中的起源，而不再害怕被情绪卷走。
要告诉你这样一种体验的情感实相是不可能的，你必须自己去发现。这种桥梁信念常常让你感知到今晚提到的“看不见”的信念，而这些信念会像一个启示那样对你显现出来。不过，转念一想，你就会意识到，其实是另一个信念把它遮住了，但你一直知道它的存在；以一种奇怪的方式，它不为你所见，也是因为你视它为当然。你不认为它是关于实相的一个信念，而是实相本身，从未质疑过它。
安琪亚从不怀疑“生活对一个女人而言比对一个男人更艰难”的这个“事实”。（点此阅读👉 赛斯个案解读之安琪亚的故事）当她检视自己的信念时，这一点逃过了她的注意。然而，这个看不见的信念却影响了她的行为和经历。现在她明白了这一点，就可以把它当作一个信念去处理，而不是当作一个她无法控制的现实状况。
桥梁信念可能会在梦中为你获知。如果是这样，有意识的知识可能会在你白天清醒的时候突然冒出来。虽然梦境本身可能不会被有意识地记住，但随着这样一个有意识的理解，你自己的内在将感觉到一种和解。在梦里可能会用到各种各样的象征符号，在这方面每个人都各不相同。然而当这种梦被记起时，常常会涉及个人的象征符号——比如说安全地渡过河流或海洋，跨越鸿沟或深渊。
在这种时候，也可能有强烈的情感内容，比如终于战胜了心理上的混乱，甚至从死亡中复活。你可以暗示自己，让这种桥梁信念显现出来。有意识的意念本身就代表了一个对意图的声明。各种各样的核心信念，如果彼此融合得不太好，会给你相互矛盾的自我形象。且说，自由地尝试并享受各种风格的服装、态度和行为——与发现自己“迷失”在改变外表、态度和行为的强迫状态之中，这两者是有区别的。后者通常涉及了彼此对立的核心信念，这些信念把你交替拉往不同的方向。
通常，夸张的对立情绪也会很明显。一旦明白了这一点，就不难检视你的信念，识别出这些矛盾信念，并找到一个桥梁来统一表面上的矛盾。
未完待续
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#English Version#
Seth Material
As you examine the contents of your conscious mind, it may seem to you what you hold so many different beliefs at different times that you cannot correlate them. They will, however, form into clear patterns. You will find a grouping of core beliefs about which the others gather.
If you think of these as planets, then your other ideas orbit about them. There may be some "invisible beliefs," and there may be one or two invisible core beliefs. These, following the analogy, would be hidden behind the other brighter, more obvious "planets," and yet would show their presence through their effects upon your relationships with all of the other visible core beliefs in your "planetary system."
Questions you cannot seem to answer as you study your own ideas, for example, may lead you to suspect the existence of such invisible core beliefs. Let me emphasize that they are consciously available. You can find them through the approaches mentioned earlier (in the last session), working from your feelings or by beginning with the beliefs that become most readily available.
This subject leads to what I will call bridge beliefs. As you examine your ideas you will discover that even some apparently contradictory ones have similarities, and these resemblances may be used to bridge the gaps between beliefs — even those that seem to be the most diverse. Because you are the individual who holds the beliefs you will stamp them, so to speak, with certain characteristics that you will recognize. These aspects will themselves emerge as bridge beliefs. They contain great motion and energy. When you discover what they are, you will find a point of unity within yourself from which you can with some detachment, view your other systems of belief.
The emotions connected with these bridge beliefs may indeed surprise you, but standing upon such unifying structures you are also free to let the emotional flow sweep past, feeling it, but aware for the first time, perhaps, of the origin of those feelings in your beliefs, and no longer afraid of being swept away by them.
It is impossible to tell you of the emotional reality of such an experience. You will have to discover it for yourself. Such bridge beliefs often allow you to perceive the "invisible" beliefs mentioned this evening, and these can then appear to you as a revelation. On second thought, however, you will realize that another belief blocked that one from your view, but that you were always aware of it; and that in a strange way it was also invisible because you took it for granted. You did not consider it a belief about reality but as reality itself, and never questioned it.
Andrea never doubted the "fact" that life was more difficult for a woman than for a man. (See the 643rd session.) When she examined her beliefs this escaped her. The invisible belief, however, affected her behavior and experience. Now she understands it and can deal with it as belief, and not as a condition of reality over which she has no control.
Bridge beliefs may become available to you in the dream state. If so, the conscious knowledge may appear suddenly in the middle of your waking day. A reconciliation will be felt within the self following such a conscious understanding, though the dream itself may not be consciously remembered. In the dream various symbols may be used. Each person will vary in this regard. When such dreams are remembered, however, individual symbols, such as crossing a river safely, or an ocean, or bridging a gap or an abyss, are often involved.
At such times there can also be strong emotional content, as of finally triumphing over psychological chaos, or even of rising from the dead. You can suggest to yourself the emergence of such bridge beliefs. The conscious idea itself represents a statement of intent. Various core beliefs, not well assimilated, will give you conflicting self-images. Now there is a difference between freely experimenting with and enjoying various styles of dress, attitudes and behavior — and finding yourself "lost" in a compulsion to change your appearance, attitude and behavior. The latter usually involves contrary core beliefs that are alternately pulling you one way and then the other.
Usually exaggerated opposing emotions will also be apparent. Once you understand this it is not difficult to look at your beliefs to identify these, and to find a bridge to unite the seeming contradictions.
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