“家长读书会” ——《非暴力沟通》活动回顾

如何更好的处理冲突

如何进入更深层次的沟通

如何更好的观察和感受

如何促进自我成长

带着对这些问题的期待和探索，2024年第二学期，“在一起”家长社区组织家长们共读了马歇尔·卢森堡的《非暴力沟通》这本经典之作。

“语言不仅仅是传达信息的工具，更是连接人与人之间的桥梁。以前在沟通时常常会忽略对方的感受，更多地关注自己的观点和需求。而通过这本书，我清楚了如何在表达自己想法的同时，也关注和理解他人的感受和需求，从而使沟通更加有效和温暖。   

“书中强调了同理心的重要性。读书会的讨论让我深刻体会到，同理心不仅仅是对他人情感的理解，更是对他人需求的尊重。在实际生活中，当我们能用心去理解他人的感受时，很多矛盾和冲突就会迎刃而解。”     

“通过阅读和讨论，我学会了如何使用“非暴力”的语言进行沟通。不带评判、不带攻击性的表达方式，能让对方更容易接受我的意见和建议。”     

“读书会不仅是一个学习的平台，更是一个支持和鼓励的社区。在这里，我们分享自己的感受和体验，相互支持，共同成长。这种集体学习的氛围，让我感受到了强大的力量，也让我更有动力去实践和坚持非暴力沟通的理念。”

这次《非暴力沟通》读书会不仅是一次阅读活动，更是一次深刻的心灵之旅。家长们在书中找到了解决沟通的钥匙，也在互动和交流中建立了深厚的友谊。

Qs家长读书会每学期将会持续举办，让更多的家长受益，孩子受益，家庭受益，共同营造和谐美好的家庭环境。

本学期（Term3）家长读书会将于近期开展，请扫码（下方二维码）联系负责人询问，或关注近期宣传信息。

敬请期待本学习的读书会，同时欢迎家长们加入“在一起”家长社区，我们在一起共同探索生命的成长，共同建立文明的家庭。

How to Better Handle Conflict How to Engage in Deeper Communication How to Better Observe and Feel How to Promote Self-Growth

With these questions and explorations in mind, the "Together" Parent Community organized a group reading of Marshall Rosenberg's classic work, "Nonviolent Communication," during the second semester of 2024.

Overview of the Book Club

The Term 2, 2024 book club was held five times and was a rare journey of self-exploration and self-growth. The event took place offline, where parents gathered weekly to share their reading impressions and insights. Through role-playing, group discussions, and case studies, participants deeply explored the core concepts and practical applications of "Nonviolent Communication." Parents were not just passive readers and listeners; they actively engaged in interactions, sharing their real-life experiences and challenges in family and work.

Reflections and Gains from the Book Club

1. Relearning the Power of Communication ："Language is not just a tool for conveying information; it's a bridge that connects hearts. Previously, I often ignored others' feelings during communication, focusing more on my own views and needs. This book taught me how to express my thoughts while also considering and understanding others' feelings and needs, making communication more effective and warm."

2. Enhancing Empathy："The book repeatedly emphasizes the importance of empathy. The discussions in the book club made me realize that empathy is not only about understanding others' emotions but also about respecting their needs. In real life, many conflicts and disagreements can be resolved when we sincerely understand others' feelings."

3. Choice of Language ："Through reading and discussions, I learned how to use 'nonviolent' language in communication. Expressing without judgment or aggression makes it easier for others to accept my opinions and suggestions."

4. Strong Community Support："The book club is not just a learning platform but also a supportive and encouraging community. Here, we share our feelings and experiences, support each other, and grow together. This collective learning atmosphere gives me great strength and motivates me to practice and adhere to the principles of nonviolent communication."

The "Nonviolent Communication" book club was more than a reading event; it was a profound spiritual journey. Parents found the key to resolving communication issues in the book and established deep friendships through interaction and exchange.

Our parent book club will continue to be held each semester, benefiting more parents, children, and families, and creating a harmonious and beautiful family environment together.

Look forward to this semester's book club and welcome parents to join the "Together" Parent Community. Together, we explore the growth of life and build civilized families.

Qs “在一起” 家长社区，这是一个致力于分享教育资源、沟通亲子教育、提升自我成长、升级文明生活的文化平台。我们的目标是陪伴每一位家长，帮助他们应对孩子的教育挑战，实现父母自我价值与自我成长，共同建设文明和谐的家庭环境。

Welcome to the Qs "Together" Parent Community. This cultural platform is dedicated to sharing educational resources, facilitating parent-child communication, enhancing personal growth, and upgrading to a civilized lifestyle. Our goal is to accompany every parent in tackling the challenges of their children's education, realizing their own value and personal growth, and jointly building a civilized and harmonious family environment.

家长学院Parent Academy

家长学院是社区的核心部分，旨在为家长们提供一个持续学习和成长的平台，帮助他们更好地支持孩子的成长和发展。The Parent Academy is the core part of our community, aimed at providing parents with a platform for continuous learning and growth, helping them better support their children's development.

1. Thematic Gatherings: We regularly host various themed parent gatherings, such as sharing educational concepts, parent-child communication techniques, and learning methods. These gatherings not only provide opportunities for mutual learning but also allow parents to exchange insights and experiences in a relaxed atmosphere.

2. Book Clubs: Each semester, we organize book clubs featuring selected books related to education, life, psychology, family relationships, and more. Through reading and discussion, parents can gain a deeper understanding of the essence of education and the direction of their inner growth, enabling them to better apply these insights in real life.

3. Workshops: We regularly hold workshops on topics such as personality colors, emotional management, personal growth, and family education strategies. These workshops help parents through concepts and practical exercises to achieve inner awakening and personal growth, thereby better supporting their children's development.

我们相信，教育不仅仅是孩子的成长之路，也是家长自我提升的过程。加入 Qs “在一起” 家长社区，让我们“在一起”相互启迪，互相为伴，共同成长。

We believe that education is not just a journey for children but also a process for parents to improve themselves. Join the Qs "Together" Parent Community, where we "together" inspire each other, support one another, and grow together.

扫描二维码加入“在一起”家长社区：