Welcome to Cultivating Health, an opportunity to explore various topics in the context of holistic health and well-being. Each week Melissa Rodriguez, our Patient Outreach and Education Manager, will host a free online session that aims to bring greater awareness to the ways we can take our health to the next level. Each session will include self-care practices such as breathing exercises, mindfulness techniques, and meditation. You will leave the session feeling empowered, motivated, and with a sense of tranquility.
·What?·
In September, we will explore the healing power of art, music, and drama. Many of us have experienced the positive effect of creativity, either when we do creative things ourselves or when we are exposed to the creativity of others. Colors, art, crafts, drama, music, and dance can bring peace and calm. Join us to learn more about these topics over the month.
·When?·
·Where?·
·For More Info·
Melissa Rodriguez
With over 15 years’ experience in the field of health and wellness, Melissa Rodriguez helps educate others on disease prevention, teaching and inspiring people to take an integrative look at their health to transform their lives. She provides support for clients, promoting a holistic approach to food, sleep, habits, environmental factors, relationships, and more. As Patient Outreach and Education Manager, Melissa offers talks, workshops and lectures about all things health.
If you are interested in a talk or health education course, for yourself or your organization, please scan the QR code to reach out to Melissa.
