通过这次经历,我获得了更多勇气去面对生活中的大小挑战

文摘   2024-11-09 16:30   山西  

这是我们分享的第184位同学


“我自己对很多运动都感兴趣。但是,几年前我不喜欢任何运动,因为运动后总是使肌肉酸痛,我觉得那种感觉太糟糕了。


这对我来说太难完成了。开始的时候,一天只能跑2公里,随着时间的推移,我可以比之前跑得更远。





今天分享的这位同学叫Anne,演讲主题是“运动让生活更自由”

她说自己对很多运动都感兴趣。但是,几年前她不喜欢任何运动,因为运动后总是使肌肉酸痛,她觉得那种感觉太糟糕了。

但总有一个声音告诉她,运动是提高生活质量最经济的方式。所以她想自己应该试一试。

她首先加入了一个跑步团。第一个挑战是30天完成100公里。

这对她来说太难完成了。开始的时候,一天只能跑2公里,随着时间的推移,她可以比之前跑得更远。

在这期间,也认识了一些新朋友,他们总是鼓励她坚持住。

最终,她完成了这个挑战,然后意识到,生活中有许多困难,通过这次经历,她获得了更多的勇气去面对。

现在,她可以参加半程马拉松的比赛,真是太让人惊讶了。跑步让她渐渐爱上了运动。

去年,她还自学了游泳,现在的游泳记录是一次游1500m。

通过这些年的运动,她不光获得了健康,运动也教会了她许多,例如勤奋和自律。

还有最重要的事情是如何跌倒后重新站起来,如何面对失败,然后恢复。

运动让她更容易掌控自己的生活,也让她的生活更自由了。

下面,就一起来听听她的故事吧:

演讲原文:

Sports Make Life Freer


Greetings my friends, I'm so delighted to participate in this third English speech contest. I am anne, I come from chengdu sichuan provence. And the theme of my speech is 'Sports Make Life Freer'.

If you ask me about my favorite sport, maybe there's no answer. I'm intrested in many sports. But, a few years ago, I didn't like any sports. Sports always make my muscles ache. That feeling is really unpleasant.

But everybody always says sport is the best economical way to improve quality of life. So why not give it a try?

The first sport I choice was running. I guess it's the way most people start exercising. I joined a running club. The first challenge was to finish 100 kilometres in 30 days. At that moment, it was too difficult for me to complete it. But I have just started to run.

At first, I could only run two kilometers each day. As time went on, I could run farther than before. During this time, I made some new friends who always encouraged me to keep going.

Finally, I finished the challenge. Then I realised there are so many difficulties in life, but through this experience, I got more courage to face them.

Now, I can run the half marathon. It's really amazing.

Running gradually made me fall in love with sports. Last year, I taught myself how to swim. Now my personal best is 1500 meters each time. Learning to swim taught me if you want to do something, you always find a way.

Now, I start to learn strength training. For a long time, it was rare to see girls in the strength training area. But now more and more girls are taking up strength training. We don't care what others think, we just konw we are becoming better and better.

For these years sports, I not only have health but also sports teach me a lot, such as hard work and discipline. The most important thing that sports teach me is I learn how to fall down and climb back up. I learn how to fail and then recover.

Sports allow me control my life more easily and make my life freer.

There are many people who always say they will star exercising to change their lives. But it's a pity that they often skip their workout sessions with excuses like 'I'm too tired,' 'I have a big meeting tomorrow,' or 'I don't want to be sore. Or ah I'm so stressed at work. I can't even think about sports. Maybe the person is you.

Finally, I just want to say that everyone should try their best to achieve what they want. Of course, if you find it's too hard to do, you can give up. But once you give up, you shouldn't complain about the world being unfair.

Let us start doing sports immediately, trust me, and you will be surprised by the results.

Thank you for listening.

rylessons.Morningreadingand
words.Unconsciously,my vocabulary and listening skills are
alsoimproved.Moreimportantly,hereInotonlylearnedo plan time properly and how to
use money rationally.And through the passages from the
foreign magazines on Saturdays.I have known how colourful
the World is.
I would also like to thank my VIP teacher Carina.I often
write to her and I can get the response immediately.She is
super nice and patient.I love her a lot.
My dream is to become a bilingual dentist.I believe I can
make it.And I hope you guys can learn English better and
better with Mr.Ali.I wish Force English will be better and
better.
At the last,I want to share a Mr.Ali’s sentence with you,If

you don’t push yourself,you will never know how amazing you
can be.
Thank you for your time watching .



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中英文节选:

Finally, I finished the challenge. Then I realised there are so many difficulties in life, but through this experience, I got more courage to face them.

Now, I can run the half marathon. It's really amazing.Running gradually made me fall in love with sports. 

For these years sports, I not only have health but also sports teach me a lot, such as hard work and discipline.

最终,我完成了这个挑战,然后意识到,生活中有许多困难,通过这次经历,我获得了更多的勇气去面对。

现在,我可以参加半程马拉松的比赛,真是太让人惊讶了。跑步让我渐渐爱上了运动。

通过这些年的运动,我不光获得了健康,运动也教会了我许多,例如勤奋和自律。

- End -



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酷艾英语
《奇葩说》、《超级演说家》选手,北大毕业托福口语满分的艾力老师官方公众号。和百万知识青年一同成长,酷爱生活!
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