超越基本补水功效:功效声明至关重要
改善血液流动[1]和营养输送
增强功率输出和强度[2]
增加总训练量[2]
运动后认知功能更佳[3]
Peak ATP 对血液流动的益处尤其值得注意。该成分通过一种令人着迷的机制发挥作用,即 ATP 触发血管舒张和增强一氧化氮的产生,从而改善向工作肌肉输送营养和氧气。
三重作用机制
Peak ATP 的有效性源自 TSI 集团所谓的“三重作用机制”:
PEAK ATP 三重作用机制,其中大部分都围绕着它所支持的血流量增加。修改后的图片由 TSI Group 和 PricePlow 提供
通过 ATP 介导的血管舒张改善血流
增强肌肉兴奋性和收缩
支持合成代谢信号通路
研究证明对运动员有益
增强身体机能
一项具有里程碑意义的研究表明, 400 毫克 Peak ATP 显著提高了接受阻力训练的男性的全身力量、垂直跳跃能力和肌肉厚度。 [2] 这不仅仅是一个微小的改善——与服用安慰剂的受试者相比,服用 Peak ATP 的受试者在所有举重运动中的力量都显著增加。 认知功能保护
2023 年发表在《营养学前沿》上的一项研究揭示了另一个引人注目的好处:Peak ATP 有助于防止剧烈运动后通常出现的认知功能暂时下降。[3]这对于需要在艰苦的训练或比赛期间保持头脑敏锐的运动员和竞争对手尤其重要。 大量临床研究
在上述 2023 年认知研究之前,[3]一项研究评论总结了截至 2021 年的大量数据:[4] 现有文献表明,在运动训练前约 30 分钟或非训练日早餐前 20-30 分钟服用至少 400 毫克 ATP 二钠,可以降低疲劳 (Purpura 等,2017,[5] Rathmacher 等,2012 [6] ),增加力量和爆发力 (Wilson 等,2013 [2] ),改善身体成分 (Hirsch 等,2017 [7],Wilson 等,2013 [2] ),在压力下维持肌肉健康 (Long 和 Zhang,2014,[8] Wilson 等,2013 [2] ),促进恢复并减轻疼痛 (de Freitas 等,2018 [9],Khakh 和 Burnstock,2009,[10] Wilson 等,2013 [2])。此外,其他文献表明 ATP 在改善心血管健康方面发挥着作用(Hirsch 等人,2017 年,[7] Ju 等人,2016 年,[11] Rossignol 等人,2005 年[12])。[4] 除了肌酸和蛋白质之外,还有多少运动营养成分可以声称经过如此多的研究?
高性能补水的未来
随着运动营养市场不断发展,配方师需要创新方法来使其产品脱颖而出。Peak ATP 提供经过研究支持的解决方案,将补水补充剂从基本的电解质补充提升到真正的运动表现增强。
对于希望打造高性能补水产品的配方师和品牌来说,Peak ATP 提供了在饱和市场中脱颖而出所需的科学验证优势。
这正是我们建议将其纳入 AN Performance 的电解质补水配方时所想的——而且还有更多方法可以通过不同的矿物质比例来实现。
Jäger, Ralf, et al. “Oral Adenosine-5′-Triphosphate (ATP) Administration Increases Blood Flow Following Exercise in Animals and Humans.” Journal of the International Society of Sports Nutrition, vol. 11, no. 1, 2014, p. 28, 10.1186/1550-2783-11-28; https://jissn.biomedcentral.com/articles/10.1186/1550-2783-11-28 Wilson, Jacob M et al. “Effects of oral adenosine-5′-triphosphate supplementation on athletic performance, skeletal muscle hypertrophy and recovery in resistance-trained men.” Nutrition & metabolism vol. 10,1 57. 22 Sep. 2013, doi:10.1186/1743-7075-10-57; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3849389/ Moon, Jessica, et al. “Evaluating the Effects of PeakATP® Supplementation on Visuomotor Reaction Time and Cognitive Function Following High-Intensity Sprint Exercise.” Frontiers in Nutrition, vol. 10, 4 Aug. 2023; https://www.frontiersin.org/articles/10.3389/fnut.2023.1237678/full Jäger, Ralf, et al. “Health and Ergogenic Potential of Oral Adenosine-5′-Triphosphate (ATP) Supplementation.” Journal of Functional Foods, vol. 78, Mar. 2021, p. 104357, 10.1016/j.jff.2021.104357. https://www.sciencedirect.com/science/article/pii/S1756464621000062 Purpura, Martin, et al. “Oral Adenosine-5′-Triphosphate (ATP) Administration Increases Postexercise ATP Levels, Muscle Excitability, and Athletic Performance Following a Repeated Sprint Bout.” Journal of the American College of Nutrition, vol. 36, no. 3, 1 Mar. 2017, pp. 177–183, 10.1080/07315724.2016.1246989; https://www.tandfonline.com/doi/full/10.1080/07315724.2016.1246989 Rathmacher, John A, et al. “Adenosine-5′-Triphosphate (ATP) Supplementation Improves Low Peak Muscle Torque and Torque Fatigue during Repeated High Intensity Exercise Sets.” Journal of the International Society of Sports Nutrition, vol. 9, 9 Oct. 2012, p. 48, 10.1186/1550-2783-9-48; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3483284/ S.P. Hirsch, L.G. Huber, R.A. Stein, K. Schmid, A.G. Swick, S.V. Joyal; “A randomized, double-blind, placebo-controlled study comparing the healthy levels of blood sugar and endothelial function of PEAK ATP® with GlycoCarn®, PEAK ATP® and GlycoCarn® supplementation versus placebo (Abstract)”; FASEB Journal, 31 (1) (2017), p. 973.978; doi:10.1096/fasebj.31.1_supplement.973.8; https://faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.31.1_supplement.973.8 Long, Gong, and Guo Qiang Zhang. “Effects of Adenosine Triphosphate (ATP) on Early Recovery after Total Knee Arthroplasty (TKA): A Randomized, Double-Blind, Controlled Study.” The Journal of Arthroplasty, vol. 29, no. 12, Dec. 2014, pp. 2347–2351, 10.1016/j.arth.2014.03.025; https://www.arthroplastyjournal.org/article/S0883-5403(14)00197-1/fulltext Freitas, Marcelo C., et al. “A Single Dose of Oral Atp Supplementation Improves Performance and Physiological Response during Lower Body Resistance Exercise in Recreational Resistance Trained Males.” Journal of Strength and Conditioning Research, Oct. 2017, p. 1, https://doi.org/10.1519/jsc.0000000000002198; https://journals.lww.com/nsca-jscr/Abstract/2019/12000/A_Single_Dose_of_Oral_ATP_Supplementation_Improves.18.aspx Khakh, Baljit S, and Geoffrey Burnstock. “The Double Life of ATP.” Scientific American, vol. 301, no. 6, 2009, pp. 84–90, 92; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2877495/ Ju, Jun, et al. “Treatment with Oral ATP Decreases Alternating Hemiplegia of Childhood with de Novo ATP1A3 Mutation.” Orphanet Journal of Rare Diseases, vol. 11, no. 1, 4 May 2016, 10.1186/s13023-016-0438-7; https://ojrd.biomedcentral.com/articles/10.1186/s13023-016-0438-7 Rossignol, M., et al. “Measuring the Contribution of Pharmacological Treatment to Advice to Stay Active in Patients with Subacute Low-Back Pain: A Randomised Controlled Trial.” Pharmacoepidemiology and Drug Safety, vol. 14, no. 12, 2005, pp. 861–867, 10.1002/pds.1114; https://onlinelibrary.wiley.com/doi/10.1002/pds.1114
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