Describe a time when you were very busy.
You should say:
When it happened
Where you were
What you did
And explain why you were very busy
Part 3
1. Why do people often feel tired in this day and age?
为什么现代人经常感到疲惫？
People often feel tired because of the fast-paced lifestyle and constant pressure to perform. Many juggle multiple responsibilities, such as work, family, and personal goals. The overuse of technology, like spending long hours on screens, also contributes to mental and physical exhaustion. Additionally, lack of proper rest, unhealthy eating habits, and insufficient exercise can make people feel drained.
现代人经常感到疲惫是因为快节奏的生活方式和持续的高要求。许多人需要平衡工作、家庭和个人目标等多重责任。过度使用科技，比如长时间盯着屏幕，也导致了心理和身体的疲劳。此外，缺乏充足的休息、不健康的饮食习惯和缺乏运动也会让人感觉精力耗尽。
2. Do you think people will feel even more tired in the future?
你认为未来人们会更加疲惫吗？
It’s possible that people will feel more tired in the future as technology continues to blur the boundaries between work and personal life. With increasing demands for productivity, people might struggle to disconnect and rest. However, if there’s more awareness about mental health and work-life balance, society could take steps to address this issue and reduce fatigue.
未来人们可能会更加疲惫，因为科技可能会进一步模糊工作与生活之间的界限。随着对生产力的需求增加，人们可能难以真正放松和休息。然而，如果社会对心理健康和工作与生活平衡的关注增加，可能会采取措施解决这一问题，从而减少疲劳。
3. How does technology help with time management?
科技如何帮助时间管理？
Technology provides tools like calendar apps, task management software, and reminders that help people organize their schedules efficiently. For students preparing for exams, such as college entrance tests, technology allows them to access online courses, mock tests, and study planners, which save time and provide structured learning. These tools make it easier to prioritize tasks, track progress, and stay focused, ultimately improving time management.
科技提供了日历应用、任务管理软件和提醒功能，可以帮助人们高效地安排时间。对于准备考试的学生，比如高考，科技允许他们使用在线课程、模拟测试和学习计划，这些工具既节省时间又提供了结构化的学习方式。这些工具让人们更容易确定任务优先级、跟踪进展并保持专注，从而大大提高时间管理能力。
生词和短语总结
Final year of high school
高中最后一年
College entrance exam
高考
Tight schedule
紧凑的时间表
Revision sessions
复习课程
Mock exams
模拟考试
Extra tutoring sessions
额外的辅导课程
Practice tests
练习测试
Pressure to perform well
取得好成绩的压力
Prioritization
优先排序
Resilience
抗压能力
Fast-paced lifestyle
快节奏的生活方式
Juggle multiple responsibilities
平衡多重责任
Mental and physical exhaustion
身心疲惫
Blur the boundaries
模糊界限
Work-life balance
工作与生活平衡
Calendar apps
日历应用
Task management software
任务管理软件
Structured learning
结构化学习
Track progress
跟踪进展
Stay focused
保持专注
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