霜
降
【Frost's Descent】
传
统
节
气
中国优秀传统文化
五千年的文明结晶
温暖的历史记忆
走向世界的艺术表征
传承弘扬中国传统文化
有你，有他，更有我
用英语讲中国故事
关于霜降
霜降是中国传统二十四节气中的第十八个节气。霜降期间，气候由凉向寒过渡，所以霜降的来临意味着“寒秋”的开始。
Frost’s Descent is the eighteenth solar term of the traditional Chinese 24 solar terms. During it, the climate transitions from cool to cold, so the arrival of Frost’s Decent means the beginning of "cold autumn".
它的出现意味着秋将逝，冬将至。霜降是秋天的最后一个节气，天气渐冷，初霜出现，草木开始泛黄，天高云淡，枫叶尽染。
During the Frost’s Descent season, the weather is getting colder and colder, frosts begin to appear, the sky is high and bright, grasses begin to turn yellow, and maple leaves turn red.
go hiking 远足
霜降时节，徒步旅行变得流行起来。
Hiking becomes popular during Frost's Descent.
Eating persimmons 吃柿子
霜降期间吃柿子被认为可以有助于抵御寒冷，还能补筋骨。
Eating persimmons during Frost's Descent can help people resist the cold and protect their bones.
Eating pear 吃梨子
霜降期间还建议食用梨子，可以促进体液分泌，清热祛痰。
The pear is another recommended fruit during Frost's Descent, which can promote the secretion of body liquids, clear away heat and reduce sputum.
Eating duck 鸭子进补
在福建南部和台湾地区，有一种习俗是霜降节气第一天吃鸭子。
It's a custom to eat duck on the first day of Frost's Descent in south Fujian province and Taiwan.
霜降诗词
天气多变、气温骤降，记得适时添衣保暖。特别是老人和孩子，霜降时节外出，更要注意下肢、腹部、足部保暖。
Keep warm，especially senior citizens and kids.
同学们，现在到考考大家的时候了，点击下面的二维码看看自己学到了多少。
END
视频|黄素华
高 琴
编辑 |黄晓霞
审核 |叶小慧
