“一天一点”会员口语群2025年第2期招生最后1天，详情请点击：招生简章｜"一天一点"会员口语群2025年第2期招生进入倒计时！
Research from Coventry University found that participants who took hot baths or rode bicycles for the same duration of time showed similar increases in core body temperature and heart rate, despite cycling consuming more physical energy. Researchers pointed out that the fitness benefits of regularly taking hot baths are actually comparable to those of walking, jogging and cycling. be comparable to 比得上……的；与……可比较的
Another study suggests that it's best to avoid bathing on an empty stomach or immediately after a meal. Ideally, you should rest for about an hour before bathing. Bathing after a meal ensures sufficient energy supply and helps prevent discomforts such as weakness, dizziness or even shock caused by hunger.
吃太饱别洗澡
喝酒后别洗澡
运动后别洗澡
Hot water causes blood vessels in the muscles and skin to dilate, diverting blood from other organs, especially the heart and brain. In individuals with hypertension or coronary artery disease, this can lead to insufficient blood flow, increasing the risk of acute cardiovascular or cerebrovascular events. cardiovascular /ˌkɑːrdioʊˈvæskjələr/ 心血管的 cerebrovascular /ˌserəbroʊˈvæskjələr/ 脑血管的
► wash （用水和肥皂）洗（身体的某部分）；洗澡
► valet 清洗（尤指内部）
► rinse （用清水）冲洗，涮洗，漂洗
“一天一点”会员口语群2025年第2期招生最后1天，详情请点击：招生简章｜"一天一点"会员口语群2025年第2期招生进入倒计时！
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