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每年的11月19日是International Men’s Day，CCS众心心理咨询呼吁大家一同关心身边的男性同胞和他们的心理健康需求。
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在世界范围内，男性的药物滥用和自杀率非常高（77%的自杀者都是男性），心理健康是所有男性整体健康的关键。但是相较于女性的愿意倾诉，男性心理问题隐藏得很深，也往往容易被忽视。
2024年的11(November)月19日， 将成为由CCS众心心理咨询发起的第二个Bow-vember日。这天前后，无论是男性还是女性，无论在工作场合或是家庭，都欢迎系上绿色的领结Bow-tie，以表示对男性心理健康重要性的认可和支持。
2023年，有五位勇敢的男士，分享了他们追寻心理健康的过程。有多个群体参与并分享了他们的照片。
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欢迎大家行动起来，让更多的人关注男性心理健康。扫描以下二维码，通过捐赠获得一条绿色领结，截止日期11月12日。也欢迎您把您佩戴绿色领结的照片发到counseling@communitycenter.cn，和更多人分享！
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所有捐赠，将作为CCS众心心理咨询的基金，用于更多宣传心理健康的活动中。
此外，如果您或您的家人、朋友需要心理健康方面的帮助，CCS众心心理健康有三位男性心理咨询师和多位女性心理咨询师可以为您提供支持。详见咨询师介绍。
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Know the importance of men’s mental health but don’t want to grow a moustache to show your support?!
5 Male Voices Share Their Experience
Men – CCS Counseling and your community are here for YOU!> Why prioritize your mental health as a man?This month we are here to promote the critical awareness of men’s mental health needs as part of Men’s Mental Health Day on Tuesday November 19th. With the very high rates of substance abuse and suicide experienced by men (77% of all suicides involve men), mental health is key to overall wellness for all men, but it is frequently overlooked in place of physical health where the focus can be on working and nutrition.While we know that having a balanced diet and exercising regularly are important, being physically healthy is only part of ensuring overall wellness and stability. The health of each man is dependent a state of mental, physical, emotional and social well-being. Our Bow-vember campaign is going to raise awareness and funds to support Subsidized Counseling in our community and to provide free and low-cost therapy to men in China who are not covered by insurance or able to access mental health services.We are here to support men’s mental health by dedicating November 19th Men’s International Mental Health Day to CCS’s second year of Bow-vember Day! (LINK FOR:International Men’s Mental Health Day November 19 2023) On this day, whether at work or at school or working out etc, whether you are male or female, we can all wear a green colored bow tie to signify the recognition and support of the importance of male mental health!Last year in support of Men’s International Mental Health Day, both men and women wore green bow ties to signify and recognize the importance of male mental health!Take action with us by proudly wearing your bow-tie with any outfit of your choice!> How to raise awareness and show support:you can order one of our green bow-ties to wear for yourself on November 19 or the any time around this day and beyond!
you can order green bow ties for your office, workplace, school or community group
- you can order green bow ties for your sports team and wear these during the game
> How to get your bow-ties for Bow-vember?Scan the QR code below to order and arrange delivery to your home or office.We understand it’s hard for men to ask for help. Remember, it takes time, courage and support to face challenges and distress in life but you can reach out and get the help and care you need.Men and boys, be there for yourself, your friends, and your brothers!Take action today by….
- joining our Men’s Mental Health Awareness campaign on November 19th
use a free online counselling session to check in on your mental health
asking your mate, classmate, colleague, father, uncle, brother, neighbour how they are doing in their life
- begin the journey to looking out for yourself and the wellbeing of the men around you
Stay connected with CCS! Follow our social media for updates on upcoming events or join our CCS Activities WeChat groups to stay informed about our workshops and events.*本文内容由CCS众心提供
