First East Yoga & Healing Day is Coming This Weekend

民生   2024-08-27 18:00   上海  


Mark your calendars for August 31 to September 1 for East Yoga & Healing Day at Dongjiao State Guest Hotel.  



This 2-day yoga brings together renowned instructors who will guide you through a journey of self-discovery and inner healing.




Healing Journey in a Chinese Garden



East healing draws from traditional Chinese medicine and ancient Eastern wisdom, achieving health and inner peace through the flow of energy.



Healing practices are combined with yoga to bring you East Yoga & Healing Day in partnership with Dongjiao State Guest Hotel.



Dongjiao State Guest Hotel is Shanghai's largest garden-style state guest house occupying about 66 hectares of landscaped grounds.



During this East Yoga & Healing Day, a series of sessions allow participants to relax and rejuvenate amidst nature.



At the core of East healing is the philosophy of nature, harmony, and balance, awakening the body's energy and vitality, and guiding people on a journey deep into their inner selves.


East Yoga & Healing Day

Class Schedule


August 31, 08:30-09:30

Healing Yoga

Instructor: Elisa

Location: Lawn


August 31, 09:30-10:30

Gong Meditation

Instructor: Irina

Location: Lawn


September 1, 14:00-16:00

Yoga Philosophy

Instructor: Ganesh

Location: Conference Room


September 1, 16:30-17:30

Kirtan Concert

Instructor: Alin & Garuda & Karunakari

Location: Conference Room


September 1, 17:30-18:00

Indian Dance Performance

Instructor: Soniya

Location: Conference Room


September 1, 18:00-18:30

Dance Healing

Instructor: Kart

Location: Conference Room



Scroll down to see more




Sound Therapy & Yoga



During East Yoga & Healing Day, participants will experience unique healing yoga and sound therapy classes.



Healing Yoga & Gong Meditation



Healing Yoga & Gong Meditation is tailored to the healing needs of women, combining Eastern wisdom with functional yoga. Through stretches and the vibrations of the gong, it awakens your inner strength and fosters a deeper connection to yourself.


The vibrations of the gong will deeply influence your nervous system, body, and mind, leading to profound release.



Date

August 31, 2024 (Saturday)

08:30-10:30

Instructors: Elisa & Irina


08:00-08:30 Check-in

08:30-09:30 

Healing Yoga by Elisa

09:30-10:30 

Gong Meditation by Irina


Price
RMB 268/person

Sign up with a friend and 
one of you attends for free.


Scan the QR Code

for Customer Service

(09:00-18:00)




If you're interested in Indian culture, East Yoga & Healing Day will offer a yoga philosophy class by Ganesh, a kirtan concert, and an Indian dance performance.



Yoga Philosophy



Yoga philosophy was first presented in 1988. It is a comprehensive system of spiritual, mental, and physical practices rooted in ancient Indian traditions.



It is not just about physical postures but encompasses a broad range of teachings that seek to harmonize the body, mind, and spirit. Master Ganesh will guide participants in exploring the profound knowledge of yoga and related disciplines.



Date
September 1, 2024 (Sunday)
14:00-16:00
Instructor: Ganesh

13:30-14:00 Check-in
14:00-16:00 Yoga Philosophy

Price
RMB 99/person
RMB 199/person for 
Yoga Philosophy, Kirtan Concert
& Dance Healing

Sign up with a friend and 
one of you attends for free.


Scan the QR Code

for Customer Service

(09:00-18:00)




Kirtan Concert



Kuchipudi is one of the gems of Indian classical dance. More than just an art form, Kuchipudi is a form of meditation that brings deep peace. Join us to appreciate the dance of Soniya and experience the charm of Kuchipudi.



Let's immerse in the powerful mantras for a complete purification of soul and mind.  



Together, we will chant, dance, and clap with joy. Leave behind the worries, and rediscover yourself.



Date
September 1, 2024 (Sunday)
16:30-17:30
Instructors: Alin, Garuda 
& Karunakari

16:00-16:30 Check-in
16:30-17:30  Kirtan Concert

Price
RMB 99/person
RMB 199/person for 
Yoga Philosophy, Kirtan Concert
& Dance Healing

Sign up with a friend and 
one of you attends for free.


Scan the QR Code

for Customer Service

(09:00-18:00)




Dance Healing



Dance Healing combines music, dance, and healing elements. Using a variety of music styles and sound effects, it will help participants to release emotions and reduce stress.



Date
September 1, 2024 (Sunday)
17:30-18:30
Instructors: Kart & Soniya

17:00-17:30 Check-in
17:30-18:00 
Indian Dance Performance 
by Soniya
18:00-18:30 
Dance Healing by Kart

Price
RMB 99/person


RMB 199/person for 
Yoga Philosophy, Kirtan Concert
& Dance Healing

Sign up with a friend and
one of you attends for free.


Scan the QR Code

for Customer Service

(09:00-18:00)





A Lineup of Healing Instructors



East Yoga & Healing Day has invited several renowned instructors to design a series of classes, guiding participants on a journey to open the door to inner healing.



Irina



• One of the First RYT 500 Instructors in China

• Kundalini Yoga KRI Level 1 and 2 Certified Instructor

• Kundalini Yoga Awareness Prenatal Instructor

• Kundalini Yoga Healer

• One of the First Gong Sound Healing Practitioners and Sound Therapists in Shanghai



Elisa



• One of the First Level 3 Rocket Yoga Instructors in China

• Founder of Functional Yoga (Joint Yoga)

• Senior Trainer at the Yoga Alliance, USA

• ERYT-500 and YACEP Certified Instructor 



Zi Yi



• Meditation Instructor

• Kundalini Chakra Inheritor



Zhang Ting



• Emotional Management Instructor

• Advanced Healing Practitioner of Planetary Singing Bowls



Ganesh



• Founder of Just Yoga

• Master's Degree in Yoga Science

• Lifetime Member Certified by the Indian Yoga Association (IYA)

• ERYT-500 and YACEP Certified Instructor



Alin



• Atma Kriya Yoga Instructor in China

• Babaji Surya Namaskar Instructor

• Bhakti Art Instructor

• Vedic Chanting Instructor



Karunakari



• Atma Kriya Yoga Practitioner

• Organizer of OM Chanting



Garuda



• Drummer of Saraswati Bliss Band

• Lead Singer and Guitarist of Surya Band

• Himalayan Singing Bowl Therapist

• Nada Yoga Sound Therapist



Soniya



• Kuchipudi Dance Performer

• Specializes in Aharya Abhinaya and Sattvika Abhinaya



DJ Kart



His music transcends multiple genres. Complemented by yoga overtones from India and Central Asia, he brings a spiritual and bohemian flair to Deep House.




Co-Creating a Healing Event in Shanghai



East Yoga & Healing Day will be held from August to September at Dongjiao State Guest Hotel, bringing together renowned yoga instructors and masters. This event presents an excellent opportunity for brands, businesses, and organizations to enhance their influence.



BYMB is open to customized yoga classes for brands, companies, and organizations. Brands or companies can enjoy exclusive classes with renowned yoga masters specially tailored by BYMB during East Yoga & Healing Day. The BYMB team of professional course operators, executives, and service personnel will provide dedicated services and support, along with over 10 additional services and benefits.





To get more information about the customized services, please scan this QR code for customer service (09:00-18:00 online).






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