Mark your calendars for August 31 to September 1 for East Yoga & Healing Day at Dongjiao State Guest Hotel.
This 2-day yoga brings together renowned instructors who will guide you through a journey of self-discovery and inner healing.
Healing Journey in a Chinese Garden
East healing draws from traditional Chinese medicine and ancient Eastern wisdom, achieving health and inner peace through the flow of energy.
Healing practices are combined with yoga to bring you East Yoga & Healing Day in partnership with Dongjiao State Guest Hotel.
Dongjiao State Guest Hotel is Shanghai's largest garden-style state guest house occupying about 66 hectares of landscaped grounds.
During this East Yoga & Healing Day, a series of sessions allow participants to relax and rejuvenate amidst nature.
At the core of East healing is the philosophy of nature, harmony, and balance, awakening the body's energy and vitality, and guiding people on a journey deep into their inner selves.
East Yoga & Healing Day
Class Schedule
August 31, 08:30-09:30
Healing Yoga
Instructor: Elisa
Location: Lawn
August 31, 09:30-10:30
Gong Meditation
Instructor: Irina
Location: Lawn
September 1, 14:00-16:00
Yoga Philosophy
Instructor: Ganesh
Location: Conference Room
September 1, 16:30-17:30
Kirtan Concert
Instructor: Alin & Garuda & Karunakari
Location: Conference Room
September 1, 17:30-18:00
Indian Dance Performance
Instructor: Soniya
Location: Conference Room
September 1, 18:00-18:30
Dance Healing
Instructor: Kart
Location: Conference Room
Scroll down to see more
Sound Therapy & Yoga
During East Yoga & Healing Day, participants will experience unique healing yoga and sound therapy classes.
Healing Yoga & Gong Meditation
The vibrations of the gong will deeply influence your nervous system, body, and mind, leading to profound release.
Date
August 31, 2024 (Saturday)
08:30-10:30
Instructors: Elisa & Irina
08:00-08:30 Check-in
08:30-09:30
Healing Yoga by Elisa
09:30-10:30
Gong Meditation by Irina
Scan the QR Code
for Customer Service
(09:00-18:00)
Yoga Philosophy
Yoga philosophy was first presented in 1988. It is a comprehensive system of spiritual, mental, and physical practices rooted in ancient Indian traditions.
It is not just about physical postures but encompasses a broad range of teachings that seek to harmonize the body, mind, and spirit. Master Ganesh will guide participants in exploring the profound knowledge of yoga and related disciplines.
Scan the QR Code
for Customer Service
(09:00-18:00)
Kirtan Concert
Kuchipudi is one of the gems of Indian classical dance. More than just an art form, Kuchipudi is a form of meditation that brings deep peace. Join us to appreciate the dance of Soniya and experience the charm of Kuchipudi.
Let's immerse in the powerful mantras for a complete purification of soul and mind.
Together, we will chant, dance, and clap with joy. Leave behind the worries, and rediscover yourself.
Scan the QR Code
for Customer Service
(09:00-18:00)
Dance Healing
Dance Healing combines music, dance, and healing elements. Using a variety of music styles and sound effects, it will help participants to release emotions and reduce stress.
Scan the QR Code
for Customer Service
(09:00-18:00)
A Lineup of Healing Instructors
East Yoga & Healing Day has invited several renowned instructors to design a series of classes, guiding participants on a journey to open the door to inner healing.
Irina
• One of the First RYT 500 Instructors in China
• Kundalini Yoga KRI Level 1 and 2 Certified Instructor
• Kundalini Yoga Awareness Prenatal Instructor
• Kundalini Yoga Healer
• One of the First Gong Sound Healing Practitioners and Sound Therapists in Shanghai
Elisa
• One of the First Level 3 Rocket Yoga Instructors in China
• Founder of Functional Yoga (Joint Yoga)
• Senior Trainer at the Yoga Alliance, USA
• ERYT-500 and YACEP Certified Instructor
Zi Yi
• Meditation Instructor
• Kundalini Chakra Inheritor
Zhang Ting
• Emotional Management Instructor
• Advanced Healing Practitioner of Planetary Singing Bowls
Ganesh
• Founder of Just Yoga
• Master's Degree in Yoga Science
• Lifetime Member Certified by the Indian Yoga Association (IYA)
• ERYT-500 and YACEP Certified Instructor
Alin
• Atma Kriya Yoga Instructor in China
• Babaji Surya Namaskar Instructor
• Bhakti Art Instructor
• Vedic Chanting Instructor
Karunakari
• Atma Kriya Yoga Practitioner
• Organizer of OM Chanting
Garuda
• Drummer of Saraswati Bliss Band
• Lead Singer and Guitarist of Surya Band
• Himalayan Singing Bowl Therapist
• Nada Yoga Sound Therapist
Soniya
• Kuchipudi Dance Performer
• Specializes in Aharya Abhinaya and Sattvika Abhinaya
DJ Kart
His music transcends multiple genres. Complemented by yoga overtones from India and Central Asia, he brings a spiritual and bohemian flair to Deep House.
Co-Creating a Healing Event in Shanghai
East Yoga & Healing Day will be held from August to September at Dongjiao State Guest Hotel, bringing together renowned yoga instructors and masters. This event presents an excellent opportunity for brands, businesses, and organizations to enhance their influence.
BYMB is open to customized yoga classes for brands, companies, and organizations. Brands or companies can enjoy exclusive classes with renowned yoga masters specially tailored by BYMB during East Yoga & Healing Day. The BYMB team of professional course operators, executives, and service personnel will provide dedicated services and support, along with over 10 additional services and benefits.
To get more information about the customized services, please scan this QR code for customer service (09:00-18:00 online).
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