Healing Retreat in Water Town near Shanghai

Looking for an escape close to Shanghai? Join the summer retreat in Wuzhen, Zhejiang.

With lush rice paddies, blooming lotus flowers, and a blue sky, it's a perfect spot to beat the summer heat.

During the retreat, you can start your mornings with yoga, enjoy sound therapy and explore activities like traditional handicrafts and a pool party. Embark on a healing journey to relax, recharge, and be surrounded by nature's beauty.

Nature's beauty is a gift for everyone. The more natural, the closer to the soul.

The simple presence of natural beauty can reduce stress and encourage a deep sense of well-being, making it an ideal setting for healing and self-discovery.

In Wucun, you'll find a healing haven surrounded by fresh air, blue sky, soft moonlight, and gently flowing streams.

Located just 500 meters north of Wuzhen's Xizha Historical District, Wucun offers an escape from the nearby bustling tourist area.

The village retains the traditional Jiangnan landscape and ambiance of the 60s and 70s, featuring spacious fields, orderly houses, and picturesque farmlands.

BYMB invites you to join the two-day retreat with experienced instructor Lan to reconnect with nature.

During this retreat, we'll also explore Wuzhen, where the summer festival is in full swing.

 Instructor: Lan

•RYT 200 Vinyasa Yoga

•RYT 200 Universal Yoga

•RYT 32 Prenatal Yoga

•Anatomy and Human Kinetic Science

•Pilates Mat, Shanghai

•Bija Yoga & Singing Bowl TTC

•Singing Bowl Therapist of the Kathmandu Healing Institute, Nepal

Opening Ceremony

Upon check-in, participants will kick off the retreat with a welcoming ceremony at the hotel's library. Enjoy a tea break and take part in the books for veggies swap. Bring your old books and exchange them for fresh vegetables.

Flow Yoga

Start your morning with outdoor yoga. The class will begin with pranayama breathing techniques, and then flow into yoga postures. This practice harmonizes the body and mind, aiming for a perfect unity of body, mind, and spirit.

Floating Sound Therapy

At dusk, head to the hotel's infinity pool, a prime spot for sunset views. Here, participants will float on the water while feeling the soothing vibrations of singing bowls, bringing deep relaxation to both body and mind.

Pool Party

Dive into fun at the outdoor pool party. Wear your swimwear and enjoy a lively evening with music and a fire dance performance. Experience the thrill of summer with water games, partying, and entertainment.

Gong Concert

After the pool party, wind down with a gong concert. The combination of gongs and singing bowls resonates with chakras, promoting deep relaxation and cleansing.

DIY Crafts

Participants can join workshops on intangible cultural heritage. Choose between tie-dye or lacquer fan crafting, immerse yourself in the art of time-honored techniques, and gain a deeper appreciation for cultural heritage.

Wuzhen Summer Festival

During this retreat, participants can explore the Xizha Scenic Area of Wuzhen, where the summer festival is in full swing.

The festival features a blend of traditional charm and contemporary art, featuring a morning market, water splashing festival, folk art shows, and special exhibitions at the Muxin Art Museum. There's a vibrant mix of activities waiting for you.

For this retreat, we'll stay at the Arcadia Village Hotel, nestled by the riverside and overlooking lush rice paddies. The hotel embraces the rustic charm of water towns, featuring an exterior of white walls and grey tiles, and the interior is adorned with a warm wooden style.

The hotel includes a music bar, an infinity pool, and a two-floor library, all equipped with panoramic floor-to-ceiling windows.

The room we live in is spacious at 47㎡. It comes with a large bathtub, panoramic windows, and a balcony, providing stunning views of the rural landscape at any time.

Arcadia Village Hotel offers three restaurants. Daole Restaurant provides all-day dining. Its buffet breakfast features both Western and Chinese dishes, including many local specialties.

In addition, the hotel offers over 20 types of snacks, all free and available throughout the day.

Activities

During the summer, Wucun offers a variety of activities. Beyond archery, cycling, and boating, you can also experience summer farming, DIY crafts, shrimp fishing, and more. It's a perfect opportunity to let go of stress and defenses, and savor the countryside lifestyle.