教学内容的介绍就直接从原网页复制过来,懒得编辑了,原网页有兴趣的朋友可以去了解下:
https://dynamicstriking.com/products/the-ultimate-guide-to-power-punching?_pos=1&_sid=375ebf4c4&_ss=r
这套教学一共有两集教学内容,可以先预览第二集视频的内容,对这方面的教学是不是感兴趣,全套教学内容有网盘下载链接,放在文章最后。
第二集教学内容:
Uncover techniques to generate more power with Legendary Coaches Teddy Atlas and Rafael Cordeiro.
探索与传奇教练泰迪·阿特拉斯和拉斐尔·科迪罗一起产生更多力量的技巧。
Take your power to the next level by learning to cultivate concussive force in EVERY Punch!
通过学习如何在每一拳中培养冲击力,将您的力量提升到一个新的水平!Learn from the ground up with foot placement for power with Top-Tier Tips from Teddy Atlas.
从脚步摆放开始,学习如何获得力量,获得 Teddy Atlas 的顶级技巧。Counter Leg kicks with brutal counter punches Muay Thai specialist Jean-Charles Skarbowsky.
与泰拳专家 Jean-Charles Skarbowsky 一起用残酷的反击拳击对抗腿部踢击。Pack Power into every punch with some of the heaviest hitters in the world of combat sports!
与世界搏击运动中一些最强大的击打手之一一起在每一拳中注入力量!Learn from the BEST completely FREE!
从最好的人那里完全免费学习!
What Will You Learn? 你将学到什么?
Contrary to popular belief you don’t need a mountain of muscle to hit with power. What you do need is some time to practice, and a little guidance from some of the very best minds in the world of striking! Thankfully Dynamic Striking has collected some of the best techniques from the best instructors and athletes in the world to teach you the finer details of hitting with POWER! Use angles, footwork, and creative combinations to land HEAVY punches with The Ultimate Guide To Power Punching!
与流行观念相反,你并不需要拥有一座肌肉山才能打出力量。你需要的是一些练习时间,以及来自击打世界中一些最顶尖头脑的一点指导!幸运的是,Dynamic Striking 收集了世界上最优秀的教练和运动员的一些最佳技巧,教会你如何用力量打击!利用角度、脚步技巧和创造性组合,用《强力出击的终极指南》来打出有力的拳击!
The Ultimate Guide To Power Punching looks to give you an inside look at power punching, and how ANYONE can learn to hit harder than they’ve ever thought possible. Learn how to generate power in multiple styles of combat such as MMA, Boxing, and Muay Thai! Regardless of the combat format, these athletes and coaches will supply the necessary tools for success.
《强力出击的终极指南》旨在让你深入了解强力出击,以及任何人都可以学会比他们曾经想象的更加强力地打击。学习如何在多种格斗风格中产生力量,如混合格斗、拳击和泰拳!无论是哪种格斗形式,这些运动员和教练都将提供成功所需的工具。
Keep your opponent off guard with Anderson Silva’s trademark counters. Anderson walks you through how to set traps off of classic combinations like the 1-2 punch. Your opponent will regret their actions when you are able to snap back with ferocious counter punches.
用安德森·席尔瓦的标志性反击技术让对手措手不及。安德森将教你如何在经典组合如 1-2 拳中设置陷阱。当你能够以凶猛的反击拳回击时,你的对手会后悔他们的行为。
Legendary Coaches Teddy Atlas and Rafael Cordeiro take you through some of their Power Punching strategies. Learn to create a foundation for power punching with Teddy’s guide on foot placement and weight transfer. Rafael gets you moving with his tips on striking on the move, and superman punches.
传奇教练泰迪·阿特拉斯和拉斐尔·科迪罗向您介绍一些他们的强力出拳策略。通过泰迪关于脚步摆放和重心转移的指导,学会打出有力的出拳基础。拉斐尔通过他关于移动中打击和超人出拳的建议让您动起来。
Mix it all together for a complete system of power punching! Whether it's combos to the body, foot placement, or superman punches The Ultimate Guide To Power Punching has you covered! Check out the complete technique list below from this FREE instructional!
将所有元素混合在一起,形成一个完整的强力出击系统!无论是对身体的连击、脚步位置,还是超人出拳,《强力出击终极指南》都为您提供全方位指导!请查看以下来自这份免费指导手册的完整技术清单!
So, What Exactly Is On This Series?
那么,这个系列到底是什么?
One Two Block To Power Punch (Anderson Silva)
安德森·席尔瓦的一二连拳Power Punching Off Of Kicks (Liam Harrison)
利亚姆·哈里森的踢拳连击
Intro To Right Hand (Cain Velasquez)
开始学习右手出拳(凯恩·维拉斯奎兹)123 Straight Right To Body Combo (Carlos Condit)
123 直拳右击身体连拳(卡洛斯·康迪特)Double Jab-straight Right-recoil Upper Cut Combo (Carlos Condit)
双击-直右-回弹上切连招(卡洛斯·康迪特)Cross Series (Thiago Alves)
十字系列(蒂亚戈·阿尔维斯)Hook Series (Thiago Alves)
钩系列(蒂亚戈·阿尔维斯)How To Hit And Walk At The Same Time (Rafael Cordeiro)
如何同时击打和移动(Rafael Cordeiro)The Superman Punch (Rafael Cordeiro)
超人拳(拉斐尔·科德罗)Power Right And Power Hook (Jean Ndoye)
权利和右钩(Jean Ndoye)Counter Kicks With Punches (Jean-charles Skarbowsky)
用拳打踢(Jean-charles Skarbowsky)How To Exit Leg Grab With Right Hand (Jean-charles Skarbowsky)
如何用右手退出腿抓(Jean-charles Skarbowsky)Combo To Finish With Overhand Right (Cyrille Diabate)
用过顶右拳完成连击(Cyrille Diabate)Combo To Finish With Uppercut (Cyrille Diabate)
用上勾拳完成连击(Cyrille Diabate)How To Throw The Right Hand (Teddy Atlas)
如何挥出正确的右手(泰迪·阿特拉斯)Right Hand On Pads (Teddy Atlas)
右手放在护具上(泰迪·阿特拉斯)Foot Placement For Power Punching On The Bag (Teddy Atlas)
在沙袋上进行强力拳击的脚步放置(泰迪·阿特拉斯)
网盘下载链接:
https://pan.baidu.com/s/1ZVINGwvYaeuujAnnb-gzdg?pwd=63q1
提取码:63q1
谢谢你的阅读,祝生活愉快!