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A woman who has been drinking her own pee and rubbing it on her face for over a decade claims it improves her skin and overall health.
Ruby Karyo says she started gulping down her morning urine and spritzing it on her face - known as "urine therapy" - when she was 19.
The 30-year-old writer, of Maryland, US, has even persuaded her boyfriend to try drinking his pee to quell his hair loss.
Ruby said: "My dad told me about urine therapy when I was 19-years-old.
"He said 'if you want to be a beauty queen use it on your face and your body'."
The mum-of-one said she pees into a travel spray bottle and then sprays it into her hands before running it onto her face.
She added: "When I wake up I rub my morning pee onto my face and use it like a moisturiser, you can leave it on for a couple of hours, or leave it on all day.
"Every night when you go to sleep you can put it on your face.
"For the first few days your face might look a bit raw, because all the impurities will come out, but then it will become clear."
Ruby says she drinks about a quarter of a pint or 140ml of her morning pee about twice a week.
She claims: "It's good for healing scars and pimples.
"It can lower blood sugar and cholesterol and help diabetes.
"My skin glows when I use it, I took a break from it a while back and my skin began to look dull.
"I feel younger and I look younger when I use it."
Ruby reckons that your own urine contains nutrients that essential for the body and are better than using chemicals from shop-bought products.
"People don't want to talk about it, they think it's disgusting, but then they go and eat things like hot dogs, and they have no idea what is in hot dogs," she said.
"We know what urine contains and everything that is in urine is essential for the body.
"I want to bring light to the fact that it can change your life without using all the chemicals that are in store-bought products."
Ruby says her boyfriend, Brian Offenburger, 56, was already going bald when they started dating in January of this year.
She claims that just two months of drinking his own pee the machine operator's hair started to grow back.
"We have before and after pictures to prove it," she said.
"He started seeing the difference about a month ago, after being consistent."
Ruby claims that maintaining a healthy, vegetarian diet while using urine therapy is important to maximise the "benefits."
"You need to put pure things into your body while you are doing it," she said.
"It's advised that you shouldn't smoke either."
Ruby even has her boyfriend Brian, 56, drinking his own pee now
She claims its helped his thinning hair grow back
Ruby says that many people laugh or are incredulous when she tells them about her unusual routine.
"People do think it's strange at first but when I explain how great I feel they become more interested," she said.
"I would not tell lies to people, I would not tell them to try something that is bad for them, this actually works."
Source: https://www.thesun.co.uk