初中生每天一篇小故事，
打卡21天记住中考英语1600词。
DAY 9 Breakfast Is Important 早餐的重要性
One of the most important meals of the day is breakfast.
People should always eat a good breakfast to keep well.
Eating the right food is necessary for good health.
You should eat different kinds of food in order to keep a good health.
A good breakfast should include eggs, bread, milk, and so on.
By eating breakfast every morning, you may feel lively in the morning's work.
Stepping out into the morning air after a good breakfast will make you feel wonderful.
Without breakfast, children may not grow as fast as they should and may not study and play as well in school in the morning as they could.
They may have more sickness, and when they are sick, it may take them longer time to get well than children with good health habits.
Food provides energy for the body.
Without food the body operation will slow down.
So you must eat breakfast to keep well and do your best each morning.
单词积累：
most adv. 最... important adj. 重要的
meal n. 餐 a good breakfast 吃好早餐
necessary adj. 必要的 be necessary for 对... 有必要
health n. 健康 keep well/health 保持健康
good health 好身体
keep a good health 保持好身体
different adj. 不同的 kind n. 种类
different kinds of 不同种类的
include v. 包括
feel lively 充满活力
step v. 行走；迈开脚步 n. 步伐 step out 走出去
air n. 空气
wonderful adj.精彩的 feel wonderful 感到美妙无比
without prep. 没有
sickness n. 生病 sick adj. 生病的；病了
habit n. 习惯
provide v. 提供 energy n. 能量
provide energy 提供能量
body n. 身体 operation n. 运作 body operation 身体运作
must aux. 必须（情态动词）
grow v. 成长
常用表达：
one of... ......其中之 一
in order to 为了
and so on 等等
as fast as 和......一样快
as well 也 → too
take longer time to do 花更长时间做某事
slow down 慢下来
