佩戴口罩是否会造成不适感
佩戴口罩对心肺功能的影响
佩戴口罩的其他生理影响
应对策略
不适感和头痛
潮湿环境中难以长时间佩戴口罩
呼吸功(WOBp)
由于佩戴口罩时的不舒适感是确实存在的，不同人群的感知度也存在差异，尽管这更多的只是器官感受，并不会影响绝大多数健康人群的心肺功能，但如果佩戴口罩让你感到呼吸困难以至于无法坚持，那么就需要在感染风险和舒适度之间进行权衡。或者选择更适合自己的口罩（比如呼吸阻力更低、死腔更小）进行佩戴，敏感或心肺功能受损人群也可以考虑使用主动送风系统来替换口罩。
以上就是本期分享的全部内容，如果有什么问题欢迎给我留言，也可以给我发送邮件（dzdyzj@126.com）
参考资料：
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[10]Techasatian L, Lebsing S, Uppala R, Thaowandee W, Chaiyarit J, Supakunpinyo C, Panombualert S, Mairiang D, Saengnipanthkul S, Wichajarn K, Kiatchoosakun P, Kosalaraksa P. The Effects of the Face Mask on the Skin Underneath: A Prospective Survey During the COVID-19 Pandemic. J Prim Care Community Health. 2020 Jan-Dec;11:2150132720966167. doi: 10.1177/2150132720966167. PMID: 33084483; PMCID: PMC7786409.
