痛并快乐着 II 赤水周末游 II 菜就多练/It hurts but it's fun, Chishui River!

2024-10-30 22:39   浙江  

| |中国的白水分三级/Whitewater in China has 3 levels.

东南沿海是第一级,平均海拔在500米以下,地形以平原和丘陵为主,地势低平。/The southeastern coastal areas are classified as the first level, with an average elevation below 500 meters. The terrain is mainly plains and hills, characterized by relatively low and flat topography.

云贵高原是第二级,海拔在1000米到2000米之间,地形以高原和盆地为主,地势较高。/The Yunnan-Guizhou Plateau is classified as the second level, with an elevation between 1,000 and 2,000 meters. The terrain is primarily plateaus and basins, with relatively high elevation.

青藏高原是第三级。平均海拔在4000米以上,地形复杂,多高山和高原,湖泊众多。/The Qinghai-Tibet Plateau is classified as the third level, with an average elevation above 4,000 meters. The terrain is complex, featuring numerous mountains and plateaus, as well as many lakes.

如果你也已经尝试过了江浙福广两湖一带第一级的白水,想必一定想试试升级打怪,不要问我怎么知道,因为我就是这样想的。为此我们不惜成本,在 10 月 26/27 带队前往赤水河探索,为队员从白水第一级走上第二级铺路,把赤水漂流打造成周末两日游路线尝鲜。/If you've already tried the first-level whitewater in areas like Jiangsu, Zhejiang, Fujian, Guangdong, and the two Hunan-Hubei provinces, you’re probably eager to level up—don't ask how I know; I feel the same way! That's why we're sparing no expense to lead an exploration of the Chishui River on October 26th and 27th, paving the way for our team to transition from first to second-level whitewater. This trip also marks the beginning of developing Chishui rafting as a weekend getaway experience.

赤水漂流对于新手而言难不难?那是真难,但爽不爽,那也是真爽!突破极限,超越自我的感觉,一句话痛并快乐着,我们要追求的不就是这种跃跃欲试又欲罢不能的状态么?/Is rafting in the Chishui River challenging for beginners? Absolutely, it’s tough—but is it thrilling? Absolutely! That feeling of pushing your limits and surpassing yourself is, in a word, painfully exhilarating. Isn’t this exactly the kind of experience we crave, where excitement and hesitation blend into an irresistible urge to dive in?

今天就是坦白局——赤水周末游11 月 23/24,从哪里跌倒,就从哪里站起来,上次我们被虐,这次誓要把场子找回来!Today is confession time—the Chishui weekend trip on November 23rd and 24th is all about getting back up where we fell. Last time, we took a beating; this time, we’re determined to reclaim our victory!



| | NO.1 行程安排/Itinerary

旅行时间:11月23-11.24/ Travel Dates: September 23-24

Day 1:11 月 23 日  贵阳龙洞堡机场 7:00汇合后赶往习水县二郎镇(约 3 小时时),12:00 左右从飞鱼谷漂流起点下水。桐梓河漂流热身(约5 个小时),17:00漂流景区终点起水。晚上住二郎镇两河口附近。

Day 1: November 23rd Meet at Guiyang Longdongbao Airport at 7:00 AM. Travel to Erlang Town, Xishui County (approximately 3 hours). Start rafting at the Feiyugu rafting starting point around 12:00 PM. Warm up with rafting on the Tongzi River (approximately 5 hours). Get out of the water at the end of the rafting scenic area at 5:00 PM. Stay overnight near the Erlang Town Two Rivers Mouth.

 

Day 2:11 月 24 日  8:00 二郎镇煤炭厂或老电站处下水,桐梓河+赤水河漂流( 约 5 小时)。 13:00二郎渡口 起水。14:00简单中餐后赶回贵阳龙洞堡机场(约 3 小时)。17:00 左右从机场撤离。

Day 2: On November 24th, we will start rafting at 8:00 AM from either the Erlang Town coal mine or the old power station. We will raft down both the Tongzi and Chishui Rivers, which will take about 5 hours. We will get out of the river at Erlang ferry at 1:00 PM. After a quick lunch at 2:00 PM, we will head back to Guiyang Longdongbao Airport, which will take about 3 hours. We will depart from the airport around 5:00 PM.

 
为保证第一天能7:00 准时汇合出发赶往贵阳,请确保 11.22 日飞机赶往贵阳并住在机场附近。

To ensure a punctual departure at 7:00 AM on the first day, please make sure your flight arrives in Guiyang and you stay near the airport on November 22nd.



| | NO.2 领队介绍 / About The Instructor
从业时间:白水培训12年/Whitewater training for over 12 years


苗人风/Leo


本名刘文锋,国内白水培训先导者, ACA白水四级教练,中皮协教练员培训班讲师。
成绩与荣誉:/chievements and Honors.
*2010年7月参加铁人探险珠海独木舟中国南海4天3夜无后援跳岛
*2011年参加美国ACA皮划艇技术培训,为大陆地区ACA最早持证者之一
*2011年7月参加湘黔渝三地白水培训并担任爱斯基摩翻滚专项技术指导
*2012年7月在丽水景宁组织首次白水皮划艇培训,邀请加拿大和英国运动员做漂流技术与安全救援培训
*2012年8月漂流重庆郁江焦家滩、漂流四川大渡河、漂流四川夹金山蚂蟥沟
*2013年至今开始系统做白水漂流培训,成为大陆地区白水培训第一家,培训队员来自全国各地,多为俱乐部负责人或领队。
*2014年2月参加首届红牛皮划怒江冲浪赛并获水洞花式赛季军,也成为大陆地区第一个在激流里做出前空翻动作的运动员
*2014年9月参加黄河国际激流追逐赛获团体3等奖
*2015年2月参加第二届红牛皮艇挑战赛,并担任水洞花式赛电视转播技术讲解
*2016年2月参加ACA国内首批白水4级教练员培训并获4级教练证。可独立颁发ACA四级学员证。
*2016年6,7月中国皮划艇协会首届、第2届教练员培训班导师。
赴云南参加电影版《极限挑战》的拍摄做水上安全指导。
赴云南参加纪录片《最后的独龙江》拍摄并在央视9套重播。
赴新疆参加纪录片《极限荒野》纪录片拍摄担任水上技术和安全指导。
*2020年加入中国探险家协会,俱乐部也成为协会成员单位。
*2022年3月-2023年10月参与组织杭州亚运会激流回旋比赛。
*2023年7月《一种多功能皮划艇车》获国家发明专利
*2024年3月在北京接受中国探险协会《牛人》栏目采访。
*2024年7月铜仁大峡谷国际花式皮划艇漂流赛获亚军


Leo, Pioneers in domestic whitewater training, ACA Level 4 whitewater coach, instructor at the China Whitewater Association coaching training course.
 *July 2010: Participated in the Ironman Expedition's 4-day, 3-night unsupported kayak trip in the South China Sea off Zhuhai, involving island hopping.
 *2011: Attended ACA coastal kayaking clinic, becoming one of the earliest ACA-certified kayakers in the mainland China region.
 *July 2011: Participated in whitewater training in Hunan, Guizhou, and Chongqing, also serving as an instructor for Eskimo rolling.
 *July 2012: Organized the first whitewater kayaking training in Jinning, Lishui, inviting athletes from Canada and the UK to provide whitewater technique and safety rescue training.
 *August 2012: kayaked in the Yu River in Chongqing, Dadu River in Sichuan, and Maggot Gully in Jiajin Mountain, Sichuan.
 *Since 2013: Systematically conducted whitewater kayaking training, becoming the first mainland China organization to do so. Trainees come from various regions across the country, mostly club leaders or instructors.
 *February 2014: Participated in the first Red Bull Kayak Nujiang Surfing Race and won the Freestyle Season Championship, becoming the first athlete in mainland China to perform a loop in whitewater.
•September 2014: Won the third prize in the team category at the Yellow River International Whitewater Chase.
 *February 2015: Participated in the second Red Bull Kayak Challenge and served as a technical commentator for the Freestyle event broadcast.
 *February 2016: Attended the first batch of ACA Level 4 Whitewater Coach training in China and obtained a Level 4 coach certificate. Authorized to independently issue ACA Level 4 student certificates.
 *June and July 2016: Instructor for the first and second coaching training courses organized by the China Canoeing Association. Provided water safety guidance for the filming of the movie version of "Extreme Challenge" in Yunnan.
 *Involved in the filming of the documentary "The Last Dulong River" in Yunnan, rebroadcast on CCTV9.
 *Provided water technical and safety guidance for the filming of the documentary "Extreme Wilderness" in Xinjiang.
 *Joined the China Exploration Association in 2020, with the club becoming a member unit of the association.
 *March 2022 to October 2023: Involved in organizing the Hangzhou Asian Games slalom competition.
 *July 2023: Granted a national invention patent for a multifunctional kayak trailer.
 *March 2024: Interviewed by the China Exploration Association's program "Extraordinary People" in Beijing.
 *July 2024:Won second place in the 2024 Tongren Grand Canyon International Freestyle Kayaking Competition.
加入我们,用皮划艇探索赤水的山川河流,体验速度与激情的完美结合。这将是一次难忘的探索,一次心灵与自然的对话,一次生命中不可多得的经历。/Join us in exploring the mountains and rivers of Chishui River by kayak, experiencing the perfect combination of speed and excitement. This will be an unforgettable adventure, a dialogue between the soul and nature, and a rare experience in life.


| | NO.3 报名确认 / Booking Comfirming
硬艇名额限制: 5 人,大筏 6 人,价格 5000/人,先到先得。
考虑到保障能力和安全,此次旅行最多能接受硬艇 5 人,大筏 6 人,名额有限,先到先得,以交定金 2000 为准。余款在报到时交清。定金不退,但万一临时有事,可以冲抵后期白水培训和白水旅行的费用。报名请联系:
苗人风:13362115550(微信同号)
萧  萧:13018965852(微信同号)
kayakers are Limited to 5 people. Large raft capacity: 6 people. Price: 5,000 per person. First-come, first-served basis. Considering the capacity and safety, this trip can accommodate a maximum of 5 people in kayaks and 6 people in rafts. Spaces are limited and will be filled on a first-come, first-served basis, confirmed by a deposit of 2,000 RMB. The remaining balance must be paid upon check-in. The deposit is non-refundable, but in case of a last-minute issue, it can be applied toward future whitewater training or trips. To register, please contact: 
Leo: 13362115550 (same WeChat)
May: 13018965852 (same WeChat).


| | NO.4 行程要求/Requires

旅行中气温18-25左右,水温16-20之间。要求本次活动参与者身体健康,爱好户外运动,富有挑战精神和团体意识。个人装备需自行携带,所携装备要轻简实用。

A 个人装备:

下水穿包趾鞋、长袖非棉质保暖衣裤(抓绒或羊绒)。换洗衣服。冲锋衣裤或快干型外套1套、快干长袖内衣裤或换洗衣服内衣2套、袜子、防晒、毛巾和洗漱用品。全身干衣为必须。

B 公用装备

公用装备、救援装备俱乐部统一安排。硬艇、大筏艇及相关装备可能会根据天气情况调整。

During the trip, temperatures will range from 18 to 25 degrees Celsius, while water temperatures will be between 16 and 20 degrees. Participants in this activity are required to be in good health, enjoy outdoor sports, and possess a spirit of challenge and teamwork. Personal gear must be brought by each participant, and the gear should be lightweight, simple, and practical.

A. Personal Gear:

Water shoes (with toe protection). Long-sleeved, non-cotton thermal clothing (fleece or wool). Change of clothes, One set of waterproof jacket and pants or quick-dry outerwear. Two sets of quick-dry long-sleeved underwear or a change of clothes.Socks. Sunscreen. Towel and toiletries. A dry suit is required.

B. Shared Gear: 

Shared equipment and rescue gear will be provided by the club. Hard-shell kayaks, inflatable kayaks, raft, and related equipment may be adjusted based on weather conditions.



| | NO.5 注意事项/ Precautions
1. 爱护自然环境,不乱丢垃圾。
2.维护良好的团队士气,诚意助人,敢于承担,互帮互助。
3.户外活动存在一定的危险性和不确定因素,领队有权根据实际情况做出相应的调整与改变,活动中请注意安全,听从领队安排,不得擅自行动,否则领队有权中止漂流旅行。
4.本次活动保险统一购买,需配合提供准确的身份信息。
1) Respect the natural environment and refrain from littering.
2) Maintain good team morale, be helpful, and take responsibility.
3) Outdoor activities involve certain risks and uncertainties. The team leader has the right to make appropriate adjustments and changes based on the actual situation. During the activity, please prioritize safety, follow the team leader's instructions, and refrain from acting on your own. Otherwise, the team leader has the right to terminate the trip.
4) Insurance for this activity will be purchased collectively. Participants need to provide accurate personal information.

享受白水漂流其它交给

白水中国

苗人风白水培训
专业白水漂流培训机构,基地位于杭州富阳区湖源溪,同时还有千岛湖白水公园,宁波宁海龙宫峡谷,丽水景宁,温州楠溪江等省内旅行路线,省外有赤水,川西,云南三江等白水旅游路线。提供白水休闲体验,白水技术培训,白水夏令营等和白水旅行等服务。
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