【日常口语】| 淡定
表达情绪冷静
1. Stay calm
保持冷静
例："No matter what happens, just stay calm."
2. Keep your cool
保持镇定
例："He kept his cool even under pressure."
3. Be composed
沉着冷静
例："She was composed throughout the entire situation."
4. Maintain your composure
保持镇静
例："He struggled at first but managed to maintain his composure."
5. Unbothered
毫不慌张
例："She looked unbothered by the chaos around her."
表达性格沉稳
1. Level-headed
冷静理智的
例："He’s very level-headed, even in
stressful situations."
2. Cool as a cucumber (非正式)
像黄瓜一样冷静（非常镇定）
例："She’s as cool as a cucumber during exams."
3. Easy-going
随和，淡定
例："He’s so easy-going that nothing seems to stress him out."
面对复杂或紧张情况
1. Take it easy
放轻松
例："Don’t worry too much; just take it easy."
2. Roll with the punches
顺势而为，适应困难
例："Life threw challenges at him, but he just rolled with the punches."
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