我们天生想要进化，而我们追逐的其他东西尽管美好，却不能维持我们的快乐，这一认识帮助我专注于我的目标：不断进化，为整体进化贡献绵薄之力。虽然我们不喜欢痛苦，但自然的一切创造皆有目的，所以自然让我们痛苦是有意图的。那么意图是什么？痛苦让我们警醒，帮助我们进步。
Realizing that we innately want to evolve—and that the other stuff we are going after, while nice, won’t sustain our happiness—has helped me focus on my goals of evolving and contributing to evolution in my own infinitely small way. While we don’t like pain, everything that nature made has a purpose, so nature gave us pain for a purpose. So what is its purpose? It alerts us and helps direct us.
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