体验职业球员的一周 Train Like a Pro With the Shanghai PSG Academy

文摘   2024-05-29 21:12   尼日利亚  

ABOUT THE CONCEPT :体验职业球员的一周

TRAIN LIKE A PRO

足球作为最为激烈的竞技运动之一,需要球员在最短时间内,最强压力下,做出最正确决定,并将之付诸于行动。这一系列活动不仅需要球员拥有技战术能力,同时要拥有敏锐的观察力,快速准确的思考能力、超强判断和决策力,100%的专注和优秀的逻辑思维能力;此外速度、力量、协调、灵敏、平衡,都是球员必不可少的身体素质;最后激烈比赛中良好的心理素质也至关重要。

由此可见足球并不是一项简单的运动,而是一项极其复杂且跨不同学科的团队运动,优秀的职业足球运动员更加是精英中的精英。

Football, as one of the most intense competitive sports, requires players to make the most correct decisions and put them into action in the shortest time under the strongest pressure. This series of activities not only requires players to have technical and tactical skills, but also to have keen observation, fast and accurate thinking, superb judgement and decision-making, 100% concentration and excellent logical thinking; in addition: speed, strength, coordination, agility and balance are essential physical attributes of the players; and moreover - good psychological quality is also crucial in an intense game.

It can be seen that football is not a simple sport, but an extremely complex and interdisciplinary team sport, and the best professional football players are the best of the best mentally and physically.

关于训练营

ABOUT THIS CAMP

优秀职业球员的成功不仅来自于球员的天赋,更加来自于科学的训练。本期训练营的宗旨就是让小球员们体验职业足球运动员的一周,提高小球员的综合能力。训练不仅仅是技术、战术的训练,我们更希望培养小球员们自主思考的能力,同时获得受益终生的良好习惯。

The success of a good professional footballer comes not only from the player's talent, but also from scientific training. The purpose of this camp is to let the young players experience a week with professional football players and improve their comprehensive ability. The training is not only about technical and tactical training, but also about developing the ability to think on their own and acquiring good habits that will equip them for the rest of their lives.


训练营为期5天,从上午9点至下午7 点,共10个小时。由专家团队带领的终极职业球员体验在为期5天的时间里,体验职业球员的生活,接受由前职业球员组成的专家团队提供的顶级培训和建议。以完美的训练营开始新赛季。

This camp consists of a 5-Day program of 10 hours, from 9am to 7pm. The Ultimate Professional Player Experience led by an expert team.

Experience the life of a professional football player for 5 days, receiving top-notch training and advice from a specialized team of former professional players.

Start the new season with the perfect training camp.

P.S.: The Schedule is subjected to changes according to age, number and category.


我们的目标

OUR GOAL

我们的目标始终是培养优秀的球员。优秀的球员不仅在球场上需要拥有出色的能力,而且在球场外更需要拥有良好的品行和鲜明的个性。

Our goal has always been to develop good players. Quality players not only need to have excellent abilities on the pitch, but also need to have good character and andistinctive personality off the pitch.

年龄组别

AGE GROUPS

7 - 16岁年龄段 7 - 16 YEARS OLD

为保证孩子们的水平相当,我们将会平均分为 组训练。由于孩子们处于不同的成长阶段,训练内容,规则和目的也会不同。

In order to divide the kids to their suitable level, they will be split into balanced groups. The age groups are at different developmental stages, the exercises, the rules and objectives will be differentiated according to the player's abilities.

视频分析课程

VIDEO ANALYSIS

视频分析课程不仅可以帮助小球员 直观的找出自己训练及比赛中出现 的问题,同时可以培养自主思考与 解决问题的能力。教练员将会根据 视频内容以提问引导的模式帮助小 球员找出解决方案。训练模式将会 摆脱传统的机械教学,使小球员知 其然且知其所以然。

The video analysis course can not only help young players to visually identify their own training and competition problems, but also develop independent thinking and problem solving skills. Coaches will help the players to find out the solutions by asking questions and guiding them according to the video. The training mode will be different compared to the traditional Robot training, so that the young players will foster important analytical skills.

运动心理学
SPORTS PSYCHOLOGY

运动心理学的学习在于帮助小球员 提醒身心健康的重要性。这一课程 不仅针对于足球运动,对于⻘少年 的成⻓也是至关重要的。

The course of sports psychology lies in helping to remind young players of the importance of physical and mental health. This course is not solely about football, but it is also vital to develop one's mind and a general sense of well being in order to achieve in sports particularly football.

营养学

NUTRITION

球员选择摄入的⻝物和饮料会影响他们在运动中 的表现,并有助于他们保持身体健康。所有球员 都应明智地选择⻝物,以帮助实现他们的运动目 标。我们还必须牢记饮⻝中重要的社会和文化因 素,以及我们从⻝物中获得的乐趣。有益于运动 表现的健康饮⻝也是一种享受。小球员们将会在本次训练营中学会如何正确地选 择⻝物。

The food and drinks that players choose to consume can affect how they perform in sport and help them to stay fit and healthy. All players should choose their food wisely to help achieve their goals in sport. We must also remember the important social and cultural aspects of eating and the pleasure that we gain from food. A healthy diet that is good for performance can also be a source of enjoyment.

Young players will learn how to make the right food choices at this camp.

顶级技术团队

TECHNICAL TEAM


GREGORY COUPET


职业执照教练,前  法国队、里昂奥林匹克队、巴黎圣日 耳曼队和⻢德里竞技队球员。

Professional licensed coach and former player for Equipe de France, Olympique de Lyon, Paris Saint- Germain, and Atletico Madrid.


DAVID VANDENBOSSCHE

欧足联职业级教练, 前 AJ 欧塞尔队球 员。

Professional licensed coach and former player for AJ Auxerre.


OLIVIER VASSEUR

欧足联职业级教练, 前 勒芒足球俱乐部球 员。

Professional licensed coach and former player for FC Le Mans


TO REGISTER

机会难得!名额有限,先到先得,立即报名参加我们的足球训练营。请在6月15日前注册!

Don't miss out! Secure your spot now for our exclusive football camp, as spaces are limited and filling up fast. First come, first served—register before June 15th!


CONTACT US :

Wechat ID: psgacademyshanghai

Mobile: 18301962877

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