●01. have a good/nice figure ● 身材好figure n.身材英 /ˈfɪɡə/ 美/ˈfɪɡjər/【解释】Your figure is the shape of your body. 【例句】Take pride in your health and your figure.为你的健康和身材感到骄傲。Are you workout every day? You have a really nice figure!你每天都锻炼吗？你身材好好呀！ ● be in (good/bad) shape ●be in (good/bad) shape身材好/差；状况好/差get in (good) shape 身材变好stay in (good) shape 保持好身材be out of shape 身材走样/状况不佳【解释】If someone or something is in shape, or in good shape, they are in a good state of health or in a good condition. If they are in bad shape, they are in a bad state of health， or in a bad condition.【例句】He's in good shape for a man of his age. 作为那把年纪的人来说，他身体不错。If you want to stay in good shape, you have to do exercise and pay， attention to what you eat.如果你想保持身材，你就得锻炼，并且注意饮食。 ●03. 8-pack abs /æbz/ ●8-pack abs的意思是： 八块腹肌firm abs结实的腹肌/马甲线【备注】abs是“abdominals /æbˈdɒmɪnəlz/腹肌”的缩写【例句】He believes / that doing planks and sit-ups / can help him get 8-pack abs.他相信平板支撑和仰卧起坐，能让他练出八块腹肌。She is a frequent visitor to the fitness center. That's why she's got nice firm abs.她是健身中心的常客了，所以她马甲线才那么漂亮。 数万人正在学习的英语课程 限时特惠，仅限今天前3名长按识别二维码报名
