参考文献
[1]Hadi, A., Pourmasoumi, M., Najafgholizadeh, A. et al. The effect of apple cider vinegar on lipid profiles and glycemic parameters: a systematic review and meta-analysis of randomized clinical trials. BMC Complement Med Ther 21, 179 (2021). https://doi.org/10.1186/s12906-021-03351-w
[2]Ostman E, Granfeldt Y, Persson L, Björck I. Vinegar supplementation lowers glucose and insulin responses and increases satiety after a bread meal in healthy subjects. Eur J Clin Nutr. 2005 Sep;59(9):983-8. doi: 10.1038/sj.ejcn.1602197. PMID: 16015276.
[3]Liatis S, Grammatikou S, Poulia KA, Perrea D, Makrilakis K, Diakoumopoulou E, Katsilambros N. Vinegar reduces postprandial hyperglycaemia in patients with type II diabetes when added to a high, but not to a low, glycaemic index meal. Eur J Clin Nutr. 2010 Jul;64(7):727-32. doi: 10.1038/ejcn.2010.89. Epub 2010 May 26. PMID: 20502468.
[4]Lu J, Zhao W, Wang L, Fan Z, Zhu R, Wu Y, Zhou Y. Apple Preload Halved the Postprandial Glycaemic Response of Rice Meal on in Healthy Subjects. Nutrients. 2019 Dec 2;11(12):2912. doi: 10.3390/nu11122912. PMID: 31810219; PMCID: PMC6950014.
[5]Mishra S, McLaughlin A, Monro J. Food Order and Timing Effects on Glycaemic and Satiety Responses to Partial Fruit-for-Cereal Carbohydrate Exchange: A Randomized Cross-Over Human Intervention Study. Nutrients. 2023 Jul 24;15(14):3269. doi: 10.3390/nu15143269. PMID: 37513687; PMCID: PMC10384001.
[6]FDA.FDA Announces Qualified Health Claim for Yogurt and Reduced Risk of Type 2 Diabetes.https://www.fda.gov/food/hfp-constituent-updates/fda-announces-qualified-health-claim-yogurt-and-reduced-risk-type-2-diabetes
[7]Chen, M., Sun, Q., Giovannucci, E. et al. Dairy consumption and risk of type 2 diabetes: 3 cohorts of US adults and an updated meta-analysis. BMC Med 12, 215 (2014). https://doi.org/10.1186/s12916-014-0215-1
[8]Zhang XF, Qi Y, Zhang YP, Deng JL, Chen XL, Li RN, Zhou QL, Fan JM. Fermented foods and metabolic outcomes in diabetes and prediabetes: A systematic review and meta-analysis of randomized controlled trials. Crit Rev Food Sci Nutr. 2024 Sep;64(26):9514-9531. doi: 10.1080/10408398.2023.2213770. Epub 2023 May 19. PMID: 37204758.
[9]Teo, W. Z., See, J. Y., Ramazanu, S., Chan, J. C. Y., & Wu, X. V. (2022). Effect of lactic acid fermented foods on glycemic control in diabetic adults: a systemic review and meta-analysis of randomized controlled trials. Critical Reviews in Food Science and Nutrition, 64(10), 2863–2878. https://doi.org/10.1080/10408398.2022.2128032
[10]杨月欣.中国食物成分表第6版第1册[M].北京大学医学出版社,2018
[11]杨月欣,葛可佑.中国营养科学全书第2版(下册)[M].人民卫生出版社,2019.
最近微信再次改版
星标“山东疾控”
及时接收每篇推送文章
1 点击右上角的··· 2 点击“设为星标”
来源：科普中国
【免责声明：我们致力于公益宣传，无任何商业用途。我们尊重原创，也注重分享。版权原作者所有，如在使用信息时侵犯了您的利益，请及时联系，我们将在24小时之内删除。】
相约健康 期待您的
分享
点赞
在看
