听录音，模仿发音（如果觉得朗读地太快，可以在音频中调整速度） 反复朗读甚至背诵下面的段落和句子（反复朗读的过程非常重要，提高语感，进而提升口语中的流利度以及语法；反复朗读了，但没背下来也没关系；背下来，但之后忘记了也没关系） 自己多练习造句（不要在口语考试中刻意将下面的内容背出，要现场进行沟通）
Fishing is a popular outdoor activity that is often done as a way to relax and enjoy nature. People usually fish in lakes, rivers, or oceans using a rod and bait, waiting patiently for a catch. It can be a peaceful experience, allowing individuals to unwind and appreciate the quiet surroundings. Some fish for food, while others do it as a hobby, enjoying the process rather than the result. Fishing also requires patience and focus, which many find calming and rewarding.
钓鱼是一项受欢迎的户外活动，常常被用来放松身心，享受大自然。人们通常会在湖泊、河流或海洋中，用鱼竿和鱼饵耐心等待鱼儿上钩。这是一种宁静的体验，让人可以放松心情，欣赏周围的静谧环境。有人钓鱼是为了获取食物，也有人把它当作一种爱好，享受过程而不太在意结果。钓鱼还需要耐心和专注，许多人觉得这既让人平静，又充满成就感。
词汇：
fish v. 钓鱼
fishing rod 钓鱼竿
bait 鱼饵
peaceful 平静的、宁静的
allow sb to do sth 使...能够...
individual 个人
unwind 放松
appreciate sth 欣赏...
surroundings 环境、周围
while 用来对比两个事物
process 过程
require sth 需要...
focus 专注
find sth+adj. 觉得...如何如何
calming 令人平静的、使人镇静的
rewarding 有回报的、令人满足的
peaceful 平静的、宁静的
I find morning walks to be very peaceful because there are hardly any people on the streets, and the air is so fresh, which allows me to relax completely.
我觉得早上散步非常平静，因为街道上几乎没有人，空气也非常清新，这让我能很好地放松心情。
During my holidays, I love going to the countryside because the pace of life is slow, and the environment is very peaceful.
假期时，我最喜欢去乡村，因为那里的生活节奏很慢，环境非常宁静。
allow sb to do sth 使...能够...
The quiet environment allows me to concentrate better on my work.
安静的环境使我能够更好地专注于工作。"
This new technology allows students to learn at their own pace.
这项新技术使学生能够按照自己的节奏学习。
unwind 放松
I usually unwind by listening to music after a busy day.
我通常在忙碌的一天后通过听音乐来放松。
Walking in the park helps me unwind and clear my mind.
在公园散步帮助我放松并清理思绪。
appreciate sth 欣赏...
I appreciate the beautiful artwork in this gallery.
我欣赏/很喜欢这个画廊中的美丽艺术作品。
She loves to travel because she can appreciate different cultures.
她喜欢旅行，因为她可以欣赏不同的文化。
surroundings 环境、周围
I love the peaceful surroundings of my new home.
我喜欢新家宁静的环境。
The cafe’s cozy surroundings make it a great place to relax.
咖啡馆舒适的环境使它成为放松的好地方。
while 用来对比两个事物
I enjoy running, while my sister prefers cycling.
我喜欢跑步，而我妹妹更喜欢骑自行车。
Some people like working in a team, while others prefer working alone.
有些人喜欢团队工作，而另一些人更喜欢独自工作。
require sth 需要...
Learning a new language requires time and effort.
学习一门新语言需要时间和努力。
This task requires careful planning and execution.
这项任务需要仔细的计划和执行。
find sth+ adj. 觉得...如何如何
I find this movie very interesting.
我觉得这部电影非常有趣。
Many students find math difficult.
许多学生觉得数学很难。
calming 令人平静的、使人镇静的
Listening to classical music is very calming.
听古典音乐非常令人平静。
The sound of the ocean waves is incredibly calming.
海浪的声音极其令人平静。
rewarding 有回报的、令人满足的
Teaching is a rewarding career because you help others grow.
教学是一份令人满足的职业，因为你可以帮助他人成长。
Finishing a difficult project is always rewarding.
完成一项艰难的项目总是令人满足的。
