[1]Cermak NM, van Loon LJ. The use of carbohydrates during exercise as an ergogenic aid. Sports Medicine. 2013;43(11):1139–1155.
[2]Jeukendrup AE. Carbohydrate and exercise performance: the role of multiple transportable carbohydrates. Current Opinion in Clinical Nutrition and Metabolic Care. 2010;13(4):452–457.
[3]Massicotte D, Pe ́ronnet F, Adopo E, Brisson GR, Hillaire Marcel C. Effect of metabolic rate on the oxidation of ingested glucose and fructose during exercise. Int J Sports Med 1994;15:177.
[4]Shirreffs SM, Sawka MN. Fluid and electrolyte needs for training, competition, and recovery. Journal of Sports Sciences. 2011; 29(Suppl 1):S39–46.
[5]Kenefick RW, Cheuvront SN. Hydration for recreational sport and physical activity. Nutrition Reviews. 2012;70(Suppl 2):S137–142.
[6]Goulet ED. Dehydration and endurance performance in competitive athletes. Nutrition Reviews. 2012;70(Suppl 2):S132–136.
[7]Jeukendrup A, Carter J, Maughan RJ. Competition fluid and fuel. In: Burke L, Deakin V, eds. Clinical Sports Nutrition. 5th ed. North Ryde NSW, Australia: McGraw-Hill Australia Pty Ltd; 2015:377–419.
[8]Bergeron MF. Exertional heat cramps: recovery and return to play. Journal of Sport Rehabilitation. 2007;16(3):190–196.
