早点:牛奶100g、橙子60g、虎皮卷35g
午餐:营养米饭60g、糖醋排骨80g、家常豆腐80g、青菜丸子汤45g
午点:番薯粥50g
早点:原味豆浆100g、哈密瓜30g、卤鹌鹑蛋60g
午餐:浇头面(筒骨10g、肉丝10g、对虾10g、胡萝卜10g、豆腐皮10g、包菜15g、香干10g、海鲜菇10g、油豆腐10g、茭笋10g、香菇10g)
午点:薏米赤豆汤50g、马拉糕35g
早点:核桃花生露100g、无籽提35g、奶香刀切馒头30g
午餐:黄金米饭60g、油焖大虾80g、肉皮炒白菜80g、排骨海带汤45g
午点:田园时蔬粥50g
早点:牛奶100g、苹果60g、铜锣烧30g
午餐:鲜肉手工胶(肉沫25g、茭笋20g、胡萝卜15g、包菜15g、香菇5g)
午点:荔枝红枣枸杞汤50g、红豆馒头30g
早点:五谷豆浆100g、香蕉60g、现做蛋糕35g
午餐:金银米饭60g、鹌鹑蛋炖肉80g、炒双花80g、菌菇海参汤45g
午点:白粥60g、炒土豆丝30g