一颗谦卑之心就是宗教精神的根本但要小心一件事:假谦卑无数人都被欺骗了不谦卑也比假谦卑要好因为不谦卑的人迟早一定会认识到他所有的痛苦都来自小我如果一样东西让你痛苦你能执著多久?多久?你越有智慧,就会越早放下它假谦卑会持续给你制造麻烦因为它隐藏了小我它把小我盖上了就像在你的伤口上贴了一朵花所以你看不到它化脓闻不到它的恶臭你看到的是花朵和它的美闻到的是花儿的芳香但伤口却越来越深那个伤口正在变成癌症假谦卑是创造出来的,是培养出来的那是小我在倒立,你已然颠倒那就是所有组织化宗教在教导的要谦卑,试着谦卑学习礼节礼仪来使你变得谦卑但这些全都是外在的我在这里的努力就是帮助你打开心门你不需要去培养谦卑的品质当你的心灵敞开,那就是它的副产品它会自行到来培养出来的谦卑根本就不是谦卑而是它的反面那不是朋友而是一个隐蔽的敌人只是看起来是朋友所以,它比敌人要危险的多真正的谦卑来自宁静来自静心和觉知它与谦卑并不直接相关谦卑只是一个结果越来越静心宁静、警觉、观照当你在静心中醒来有很多东西会出现谦卑将是第一个客人那么它就是真谦卑它有着属于自己的美 A humble heartIs the very essence of religiousness.But beware of one thing:That is false humility.There are thousands of peopleWho are deceived by it.It is better not to be humbleThan to be humble in a pseudo wayBecause the person who is not humbleSooner or later will have to recognizeThat all his suffering is coming from his egoAnd for how long can you cling to somethingWhich goes on giving you suffering? For how long?The more intelligent you areThe sooner you will drop out of it.The pseudo humbleness can recreate troubleFor you because it hides the egoIt covers up the ego.It is like covering your wound with a rose flowerSo you don't see the pusAnd the stink of the woundYou see the flowerThe beauty and the fragrance of the flower.And meanwhile the wound goes on deepeningMeanwhile the wound is turning into a cancer.The pseudo-humbleness is created, cultivated.It is ego standing on its head, upside down.That's what is being taughtBy all the organised religions:Be humble, try to be humbleLearn manners, etiquette that help you to be humble.But this is all from the outside.My effort here is that your heart should open up.You should not cultivateThe quality of humbleness.It should be a by-product when your heart opens up.It comes of its own accord.A cultivated humbleness is not humbleness at all;It is just its opposite.It is not a friendIt is a foe hiding itself as a friendHence it is more dangerous than the foe itself.Real humblenessComes through silence, meditativeness, awareness.It has nothing to do with humbleness directlyIt always comes as a consequence.Be more and more meditativeSilent, alert, watchfulAnd many things will comeIn the wake of your meditativeness.Humbleness will be the first guest.Then it is trueAnd then it has a beauty of its own.吾同翻译