每次做即兴演讲或者做presentation时都很卡，脑子一片空白；
每次做无笔记汉英口译或者长交传总感觉语句逻辑衔接混乱，表达不完整；
这可能是平时大家英文演讲训练不多，导致大脑里篇章表达框架不足，所以很难从宏观上构架长段落的语句衔接结构和层次。
今天Jacky和大家分享口译工作中总结的一套不错的表达框架，并结合实际例子和大家示范，希望对大家口语和口译表达提高有帮助！！
今天内容比较多，大家如果耐心学完，真的会很有收获的哦！
Part I 表达模板学习
做presentation（陈述演讲）时，以下是Jacky总结的一些常用的表达框架，供大家参考：
开场白：
Good morning/afternoon/evening, ladies and gentlemen.
Thank you for joining me today to discuss a topic that is……
Welcome, everyone. Today, I want to shed light on the ……
It's a pleasure to be here today to raise awareness about the……
引言：
Let me begin by sharing ……
Imagine a world where ……. This reality motivated me to delve deeper into ……
Today, I want to invite you to journey with me as we explore the……
阐述话题：
…… is more than just……; it is …… that can have devastating consequences on ……
The impact of ……extends beyond ……; it affects ……
Studies have shown that……
提供统计数据/证据：
Allow me to present some alarming statistics that highlight the magnitude of the problem. According to the ……
Research has shown that……
It's crucial to understand the impact of ……
介绍措施手段：
Now, let's shift our focus to ……. ……s key when it comes to addressing ……
…… are some of the effective strategies to prevent…….
It's important to prioritize ……
引用专家观点：
According to renowned ……, "…… is the most effective strategy in ……. It requires a proactive approach and a holistic understanding of ……."
强调重点/关键信息：
The key takeaway from this section is that……
By implementing preventive measures and fostering a supportive environment, we can reduce the risk of ……
Remember, ……
结束语：
In conclusion, …… is a pressing issue that requires our attention and proactive efforts. By raising awareness, promoting preventive measures, and fostering a supportive environment, we can make a positive impact on ……
Thank you for your time and attention. Let's work together to create a world where ……
I'm open to any questions or discussions you may have.
Part II 表达模板运用
比如我们把“抑郁症的危害和预防措施”这个话题带入到上述表达框架，内容如下：
开场白：
Good morning/afternoon/evening, ladies and gentlemen. Thank you for joining me today to discuss a topic -- the impact of depression and ways to prevent it.
Welcome, everyone. Today, I want to shed light on the serious issue of depression and share practical strategies to promote mental well-being.
It's a pleasure to be here today to raise awareness about the dangers of depression and explore preventive measures that can make a difference in our lives.
引言：
Let me begin by sharing a personal story. A few years ago, I witnessed a close friend battle with depression, which made me realize the urgent need to address this silent epidemic.
Imagine a world where millions of individuals suffer silently from the debilitating effects of depression. This reality motivated me to delve deeper into the topic and find ways to create a positive impact.
阐述抑郁症的危害：
Depression is more than just feeling sad; it is a serious mental health condition that can have devastating consequences on individuals and their loved ones.
The impact of depression extends beyond emotional distress; it affects physical health, relationships, work productivity, and overall quality of life.
Studies have shown that untreated depression can lead to increased risk of self-harm, substance abuse, and even suicide.
提供统计数据/证据：
Allow me to present some alarming statistics that highlight the magnitude of the problem. According to the World Health Organization, over 264 million people worldwide suffer from depression.
Research has shown that depression is one of the leading causes of disability globally, and its prevalence is on the rise.
It's crucial to understand the impact of depression not only on individuals but also on society as a whole.
介绍抑郁症的预防手段：
Now, let's shift our focus to prevention. Prevention is key when it comes to addressing depression and promoting mental well-being.
Building resilience, maintaining a healthy lifestyle, and seeking social support are some of the effective strategies to prevent the onset of depression.
It's important to prioritize self-care, engage in regular physical exercise, practice stress management techniques, and foster strong connections with family and friends.
引用专家观点：
According to renowned psychologist [expert name], "Prevention is the most effective strategy in tackling depression. It requires a proactive approach and a holistic understanding of mental health."
[Expert name], a leading psychiatrist, suggests that "early intervention and a comprehensive support system are crucial in preventing the debilitating effects of depression."
强调重点/关键信息：
The key takeaway from this section is that depression is a significant public health concern, but it is preventable with the right knowledge and actions.
By implementing preventive measures and fostering a supportive environment, we can reduce the risk of depression and promote overall well-being.
Remember, prevention is not only about individual actions but also about creating a society that supports mental health and removes the stigma surrounding depression.
提出具体预防措施：
Let's explore some practical steps you can take to prevent depression. Firstly, prioritize self-care by engaging in activities that bring you joy and relaxation.
Secondly, maintain a healthy lifestyle by adopting a balanced diet, getting enough sleep, and avoiding excessive stress.
Lastly, build a strong support network by seeking social connections, reaching out to friends and family, and considering professional help when needed.
结束语：
In conclusion, depression is a pressing issue that requires our attention and proactive efforts. By raising awareness, promoting preventive measures, and fostering a supportive environment, we can make a positive impact on individuals' mental well-being.
Thank you for your time and attention. Let's work together to create a world where mental health is prioritized, and depression is prevented.
I'm open to any questions or discussions you may have. Together, let's break the silence surrounding depression and build a society that supports mental wellness.
