如果你积累词汇想走捷径，其实就只有这么一条路。

如果你积累词汇想走捷径，其实就只有这么一条路。

我自己的词汇积累主要源自阅读和听力，但也可以说主要是阅读。因为在阅读里面见过了，然后在听力里面去熟悉。

只有在阅读里面，我才有机会同时接触那么多的单词，且以一种有趣的方式去接触。然后对生词保留一部分好奇心和注意力，先猜再查。有注意力的地方才有学习。精读泛读都不是重点，重点是你真的好学，你真的想把句子看懂，把文章看懂。

我在接触Newsela的时候就在想，有没有什么方式可以实现，针对任意的话题，都实现个性化的分级阅读。当然，我在今年上半年就已经实现了。

为此，我目前完成了22本阅读特种兵青春版。

当然你让我做到100本也不是难事。

但22本在我看来，已经足够帮大部分英语学习者从欧标A1提升到欧标C2的实力。当然，前提是你真的享受阅读。你愿意接受短时间内有些词看不懂，但你还是愿意继续看，你自己知道哪些词你需要查哪些不需要。

学英语最大的挑战不是英语真的很难。学英语自然是比较难的。但真正让我们感觉非常难的是：我们每天学每天都感觉不到自己的进步。一旦一个人感觉不到自己的进步，那么很容易中途放弃。而要想真学好英语，必须成为英语学习长期主义者。

拿词汇书背单词很难体验到进步和快乐。

做英语试卷也很难体验到进步和快乐。

和人用英语聊天，你有机会吗？虽然可以带来很多的快乐，但大部分人没有机会。

于是能选的就是阅读和听力。

但相比听英语，阅读要容易的多。因为阅读过程中，如果有不懂的地方，我们可以停下来去重复看，去思考，去猜，去查词典，去查豆包。但听力听不懂，就很难通过其他方式去理解。

我们在公办学校学单词，学语法，学句型，一切都是碎片化的学习，很难把英语内化成一种习惯，一种理解世界的方式。这个无法通过上课获得。

我们要真正进入英语的世界，需要培养阅读自动化能力：一边阅读一边思考的能力。这个无法通过阅读做题获得，只能通过大量的阅读获得。因为大量阅读的时候，我们必须逼迫自己边阅读边思考。

当然，很多学生或者英语学习者为了追求短暂的提分，不得不背很多的单词，短语和句型，不得不做很多的模拟卷和练习册。我很能理解。但这样做，很难让一个人真正喜欢英语。你会说，我就要考试高分，要喜欢英语干嘛？如果你不是发自内心喜欢英语，你其实也很难考高分。

很多英语老师喜欢讲语法，但英语真正的语法，其实是一个隐形的习惯。好比中文里面，我们说：晒太阳，昨天我看了一部电影。每一个语言有他内在的习惯，这个很多时候无法用语法规则去解释。为了强迫自己熟悉语法规则，去背和去做大量的语法题，实际上还是无法理解语法。当你无法理解语法时，就更加难灵活运用语法。

当学生忙着背诵，忙着做题，忙着学碎片化的英语，忙着做各种练习册，但没有时间听英语，没有时间大量阅读，但却要求他们在英语考试里面拿到高分。这就好比，你明明知道上班占用了你进步的时间和自我提升的空间，你只能完成每个月上面制定的目标，你是无法获得真正的成长的。但你内心渴望实现收入和时间的自由。这本身就是一件非常矛盾的事。工作，保证我们有基本的温饱，但也仅仅能如此，无法帮我们实现个人的成长。而英语学习，如果只是完成老师布置的家庭作业，也就只能完成英语的基本目标，无法实现英语能力的爆发式增长。

下面分别是：蓝思分级阅读和欧标分级阅读

模式和爱迪生编写的 阅读特种兵青春版一样。

同一主题，6个不同的难度级别，逐级提升。

聪明的人都会懂得借力：学英语也需要借力。如果你不懂技术，你直接购买优质的产品即可。

蓝思分级阅读

Story One (Lexile 100L-200L, 50 words)
Lily has a best friend named Mia. They play together every day. Mia helps Lily when she is sad. They share their toys and always have fun. When Lily feels happy, Mia is happy too. They laugh a lot together because they are best friends

中文翻译：
莉莉有一个最好的朋友叫米娅。她们每天都一起玩。当莉莉难过时，米娅会帮助她。她们分享玩具，总是玩得开心。当莉莉感到开心时，米娅也会开心。她们一起大笑，因为她们是最好的朋友。

Story Two (Lexile 300L-500L, 100 words)
Tom and Jake are best friends. They have been friends since they were little. Every weekend, they ride bikes and explore their neighborhood. Sometimes, they make up games and play for hours. When one of them needs help, the other is always there. They know each other very well. Even though they may argue sometimes, they always make up quickly. Being best friends means they can trust and count on each other. They are happy together

中文翻译：
汤姆和杰克是最好的朋友。他们从小就是朋友。每个周末，他们骑车，探索社区。有时，他们会编游戏，然后玩好几个小时。当一个人需要帮助时，另一个总会出现。他们非常了解彼此。即使偶尔吵架，他们也会很快和好。成为最好的朋友意味着他们可以信任和依靠对方。他们在一起很快乐。

Story Three (Lexile 600L-800L, 150 words)
Emma and Sarah have been best friends since kindergarten. They spend most of their time together after school. They like to do homework together and then take long walks around the park, where they talk about everything. Emma is great at math, while Sarah is good at reading, so they often help each other out with schoolwork. When Emma feels nervous about a test, Sarah cheers her up. Emma does the same for Sarah when she’s feeling down. They have a lot of fun adventures together, and they never get bored of each other's company. Their friendship is strong and special

中文翻译：
艾玛和莎拉从幼儿园开始就是最好的朋友。放学后，她们大部分时间都在一起。她们喜欢一起做作业，然后在公园散步，并谈论一切事情。艾玛擅长数学，而莎拉擅长阅读，所以她们经常互相帮助完成作业。当艾玛因考试感到紧张时，莎拉会让她振作起来。艾玛在莎拉情绪低落时也会这么做。她们一起经历了很多有趣的冒险，从不厌倦彼此的陪伴。她们的友谊非常坚固和特别。

Story Four (Lexile 900L-1100L, 200 words)
Jake and Ryan have been best friends for ten years. They met in elementary school and quickly bonded over their love for soccer. Every day after school, they would run to the field and practice together. Even when they grew older and developed different hobbies, their friendship remained strong. They’ve stood by each other during tough times, like when Ryan’s parents moved away, and he had to adjust to a new neighborhood. Jake would often visit and cheer him up. Similarly, Ryan was there to support Jake when his pet passed away. They understand each other deeply and can confide in one another about anything. Their friendship isn’t just about fun; it’s about loyalty and trust. Jake and Ryan know that no matter where life takes them, they will always be best friends

中文翻译：
杰克和瑞恩已经是最好的朋友十年了。他们在小学认识，很快因为都喜欢足球而建立了友谊。每天放学后，他们都会跑到球场，一起练习。即使长大后兴趣不同，他们的友谊依然坚固。他们在艰难时刻相互支持，比如当瑞恩的父母搬走时，他必须适应新环境。杰克经常去看望他，让他振作。同样地，瑞恩也在杰克的宠物去世时给予支持。他们深深理解彼此，可以倾诉任何事情。他们的友谊不仅是快乐，还有忠诚和信任。杰克和瑞恩知道，无论生活将他们带向何方，他们将永远是最好的朋友。

Story Five (Lexile 1200L-1400L, 250 words)
Megan and Lisa have been best friends since middle school, sharing everything from secrets to dreams. Their friendship was tested when Lisa had to move to a different city due to her parents' jobs. They worried about staying close, but they found ways to keep in touch. They would call each other every week, sharing every detail of their lives. They even started a blog to document their experiences, which became a creative project for both of them. Despite the distance, Megan and Lisa made an effort to visit each other during holidays, making unforgettable memories every time. Over the years, they learned to appreciate each other's differences and grow together. Megan was very outgoing, while Lisa was more reserved, but they complimented each other perfectly. Whenever they faced challenges, they would listen and give advice without judgment. Their friendship showed that even miles apart, two people could still stay deeply connected. They know they’ll remain best friends for life, as they’ve learned the true value of friendship—loyalty, understanding, and unconditional support.

中文翻译：
梅根和丽莎自初中以来就是最好的朋友，分享彼此的秘密和梦想。当丽莎因为父母工作搬到别的城市时，她们的友谊受到了考验。她们担心难以保持联系，但最终找到办法保持联系。她们每周会互相打电话，分享生活的点滴。她们甚至创建了一个博客，记录彼此的经历，成为了共同的创意项目。尽管距离遥远，梅根和丽莎在假期里会互相探访，每次都留下难忘的回忆。多年来，她们学会了欣赏彼此的不同，并一起成长。梅根非常外向，而丽莎较为内向，但她们相辅相成。每当遇到困难时，她们会倾听并给予建议，不带任何偏见。她们的友谊表明，即使相隔千里，两个朋友也能紧密相连。她们知道自己将终生是最好的朋友，因为她们了解友谊的真正价值——忠诚、理解和无条件的支持。

Story Six (Lexile 1500L-2000L, 350 words)
Alex and Michael, best friends since high school, have experienced the highs and lows of life together. Their friendship began on the school debate team, where they would often stay up late discussing ideas and practicing arguments. Alex admired Michael’s analytical mind, while Michael was inspired by Alex’s creativity. After high school, they attended different colleges, pursuing separate interests: Alex studied literature, while Michael focused on engineering. Although they were apart, they made an effort to catch up regularly and even planned trips to explore new places together each year. Their friendship deepened when Alex faced a major health issue during college. Michael dropped everything to be by his side, offering not only support but also helping him recover. Years later, when Michael started his own business, Alex was the first person he called for advice and moral support. Both understood the importance of trust and honesty, which has strengthened their relationship over the years. They know that being best friends doesn’t mean always being present physically; it’s about the emotional support they consistently offer each other. Today, Alex and Michael are both successful in their fields and continue to rely on each other for insight, encouragement, and laughter. They have become like family, and they know that as life goes on, they’ll always have each other’s back. This bond, built on years of mutual respect and understanding, is the heart of their enduring friendship

中文翻译：
亚历克斯和迈克尔自高中以来就是最好的朋友，一起经历了人生的起伏。他们的友谊始于校辩论队，常常为了讨论观点和练习辩论而熬夜。亚历克斯欣赏迈克尔的分析能力，而迈克尔则受到亚历克斯创意的启发。高中毕业后，他们去了不同的大学，追求各自的兴趣：亚历克斯学习文学，而迈克尔专攻工程。尽管分开，他们仍然努力保持联系，甚至每年计划旅行去探索新地方。在大学期间，亚历克斯经历了一次重大的健康问题，迈克尔放下所有事情陪伴他，不仅提供支持，还帮助他康复。几年后，迈克尔开始创业，亚历克斯是他打电话寻求建议和精神支持的第一人。他们都明白信任和诚实的重要性，这使他们的关系在岁月中更加深厚。他们知道成为最好的朋友不仅仅意味着一直在身边，而是情感上的持续支持。今天，亚历克斯和迈克尔在各自的领域都很成功，继续依靠彼此获得见解、鼓励和快乐。他们已经像家人一样，他们知道随着生活的继续，他们会永远支持彼此。这种建立在相互尊重和理解上的纽带是他们持久友谊的核心。

精彩动词短语整理

欧标分级阅读

Story One - A1 (50 words)
Lucy has a best friend named Tom. They play together every day. Tom is funny and kind. Lucy and Tom like to laugh and run around in the park. When Lucy is sad, Tom cheers her up. They are happy because they are best friends forever

露西有一个最好的朋友叫汤姆。他们每天都在一起玩耍。汤姆很有趣，也很善良。露西和汤姆喜欢笑，也喜欢在公园里跑来跑去。当露西难过时，汤姆会让她高兴起来。他们很开心，因为他们是永远的好朋友。

Story Two - A2 (100 words)
Anna and Mia are best friends. They met in school and have been friends since then. Every weekend, they ride their bikes to the lake. They bring snacks and talk about everything. Mia is great at telling jokes, and Anna loves to listen. When Mia feels worried, Anna comforts her. They always help each other with homework and share their secrets. One time, Mia lost her notebook, and Anna helped her find it. They are always there for each other. Being best friends makes them feel happy and strong

安娜和米娅是最好的朋友。她们在学校相遇，从那时起就成了朋友。每个周末，她们会骑车去湖边。她们会带些零食，聊各种事情。米娅很会讲笑话，安娜喜欢听。当米娅感到担心时，安娜会安慰她。她们总是互相帮助做作业，分享彼此的秘密。有一次，米娅丢了笔记本，安娜帮她找到了。她们总是陪伴着彼此。做最好的朋友让她们感到开心和坚强。

Story Three - B1 (150 words)
Jack and Leo have been best friends since kindergarten. They do everything together—they play soccer, study, and even camp out in their backyards. Jack is good at math, so he helps Leo with his homework, while Leo is an amazing cook and often makes lunch for both of them. One summer, they decided to build a treehouse together. It was hard work, but they didn't give up. Jack would hold the wood while Leo hammered the nails. After weeks of work, they finally finished it. Now, they have a secret place to hang out and share their dreams. They are best friends who can always count on each other

杰克和利奥从幼儿园起就是最好的朋友。他们一起做所有事情——踢足球，学习，甚至在后院里露营。杰克数学很好，所以他帮助利奥做作业，而利奥是一位出色的厨师，常常为他们两个做午饭。一个夏天，他们决定一起建造一个树屋。虽然很辛苦，但他们没有放弃。杰克扶着木头，利奥敲钉子。经过几周的努力，他们终于完成了。现在，他们有一个秘密基地可以聚在一起，分享梦想。他们是可以互相依靠的好朋友。

Story Four - B2 (200 words)
Sophie and Emma have been best friends since they were little. Sophie is an artist, while Emma loves to write stories. Together, they create amazing comics. Sophie draws the characters, and Emma writes the dialogues. One day, they decided to enter a contest for young artists. They worked hard every day after school, planning and creating their comic. They even stayed up late to finish everything before the deadline. However, when they submitted their comic, they realized there was a mistake in the story. Sophie felt upset, but Emma cheered her up and told her it would be okay. The day of the contest came, and they won second place. They were so proud of their work. Sophie hugged Emma and said, "I couldn't have done this without you." They were best friends, and this experience made their friendship even stronger

索菲和艾玛从小就是最好的朋友。索菲是一位艺术家，而艾玛喜欢写故事。她们一起创作了很棒的漫画。索菲画人物，艾玛写对白。有一天，她们决定参加一个年轻艺术家的比赛。她们每天放学后努力工作，一起策划和创作漫画。为了赶上截止日期，她们甚至熬夜完成所有内容。但是，在提交作品时，她们发现故事中有一个错误。索菲很沮丧，但艾玛让她振作起来，说没关系。比赛当天，她们获得了二等奖，为自己的作品感到非常自豪。索菲抱住艾玛说：“没有你，我做不到。”她们是最好的朋友，这次经历让她们的友谊更加深厚。

Story Five - C1 (250 words)
Ben and Chris have been best friends for as long as they can remember. Despite their different personalities, they get along very well. Ben is quiet and thoughtful, while Chris is energetic and outgoing. They often balance each other out perfectly. Every summer, they go on a hiking trip together. This year, they chose a challenging trail in the mountains. During the hike, Chris twisted his ankle on a rocky path. He couldn't walk very well, so Ben decided to carry his backpack for him. They continued slowly, with Ben supporting Chris whenever the trail got steep. When they finally reached the top, they sat together, looking at the beautiful view. Chris thanked Ben and said, "I couldn't have made it without you." Ben replied, "That's what best friends are for." On the way back, they laughed about all the funny moments from their journey. They realized that it wasn't just the destination that mattered, but also the experiences and memories they created along the way. Their friendship had grown even stronger because they looked out for each other

本和克里斯从记事起就是最好的朋友。尽管性格不同，他们却相处得很好。本安静而细心，克里斯活泼而外向。他们经常互相平衡。每年夏天，他们都会一起去徒步旅行。今年，他们选择了一条山区的挑战性小道。在徒步过程中，克里斯在石头路上扭伤了脚踝。他无法很好地行走，因此本决定帮他背背包。他们慢慢前行，本在陡峭的路段扶着克里斯。当他们终于到达山顶时，他们坐在一起欣赏美丽的风景。克里斯感谢本，并说：“没有你我做不到。”本回答：“这就是最好的朋友应该做的。”下山时，他们笑着回忆一路上的趣事。他们意识到，不只是目的地重要，旅途中的经历和回忆同样珍贵。因为他们互相关照，他们的友谊更加深厚了。

Story Six - C2 (350 words)
Ava and Lily have been best friends since elementary school. They share everything: their secrets, dreams, and even their worries. While Ava is adventurous and loves to try new things, Lily is more cautious and prefers sticking to familiar routines. Yet, they balance each other perfectly. One summer, Ava convinced Lily to join her on a volunteer trip to a small village. The trip involved building homes for families in need, and both girls were excited to help. However, the work was harder than they had expected. They had to wake up early, carry heavy bricks, and dig foundations under the hot sun. At one point, Lily felt overwhelmed and wanted to quit. Seeing this, Ava sat down with her and gave her a pep talk. She reminded Lily of the importance of their work and how they were making a difference. Encouraged, Lily decided to keep going. By the end of the trip, they had not only helped build a home but also built stronger friendship. Ava realized she had underestimated Lily's strength, and Lily discovered that she could be brave when she had support. As they looked back on the experience, they felt proud of what they had accomplished together. Their bond had grown deeper, as they knew they could rely on each other in any situation. "Thank you for believing in me," Lily said to Ava, who smiled and replied, "That's what best friends are for."↳

艾娃和莉莉从小学起就是最好的朋友。她们分享一切：秘密、梦想，甚至是烦恼。艾娃喜欢冒险，尝试新事物，而莉莉则更谨慎，喜欢遵循熟悉的规律。尽管如此，她们却完美互补。一个夏天，艾娃说服莉莉一起去小村庄参加志愿者活动。这个活动是为有需要的家庭建房子，两个女孩都很兴奋去帮忙。然而，工作比预想的要困难。她们必须早起，搬重砖块，还要在烈日下挖地基。有一次，莉莉感到不堪重负，想要放弃。艾娃看到后，坐下来陪着她，并鼓励她。她提醒莉莉她们的工作多么重要，以及她们正在改变世界。受到鼓舞后，莉莉决定继续坚持。活动结束时，她们不仅帮助建造了一个家，也加深了彼此的友谊。艾娃意识到自己低估了莉莉的坚韧，莉莉也发现，在有支持时她可以勇敢。回想起这段经历，她们为自己共同完成的成就感到自豪。她们的关系更深厚了，因为她们知道在任何情况下都可以依靠彼此。“谢谢你相信我，”莉莉对艾娃说，艾娃微笑着回答：“这就是最好的朋友应做的。”

Story Seven - C2+ (400 words)
Max and Daniel have been best friends since they were young boys, sharing a passion for exploring and adventure. Despite Max being a logical thinker and Daniel a creative spirit, they complement each other perfectly. Together, they make an unstoppable team. Last year, they decided to travel to South America to explore the Amazon rainforest. They prepared for months, gathering supplies, learning survival skills, and researching the jungle’s wildlife. Once they arrived, they were both excited and nervous. Every day, they would hike through dense foliage, spot rare animals, and learn about local plants. However, on the third day, disaster struck. They got separated during a heavy rainstorm. Max, who had the compass, realized he had to retrace his steps to find Daniel. He knew that Daniel might be scared, as he wasn't as used to navigation. Meanwhile, Daniel, trying to stay calm, remembered Max’s advice to stay put and wait. After hours of searching, Max finally spotted Daniel’s red jacket in the distance. They both ran toward each other with relief. That night, as they sat by their campfire, they reflected on the experience. Daniel thanked Max for not giving up on him, and Max said he couldn’t imagine going on such an adventure with anyone else. The incident reminded them of the trust they shared and the importance of staying calm in difficult situations. By the end of their journey, they both agreed that while the Amazon was breathtaking, the true value lay in the memories they created together and the reassurance that, no matter what, they would always have each other’s backs.

马克斯和丹尼尔从小就是最好的朋友，共同热爱探索和冒险。尽管马克斯是个逻辑思维者，丹尼尔则富有创意，他们却完美互补。一起，他们组成了无可阻挡的团队。去年，他们决定去南美洲探索亚马逊雨林。他们准备了数月，收集装备，学习生存技能，并研究雨林的野生动植物。到达后，他们既兴奋又紧张。每天，他们都会穿越茂密的丛林，发现稀有动物，并学习当地植物知识。然而，第三天，灾难降临了。在一场大雨中，他们走散了。拿着指南针的马克斯意识到他必须沿路返回寻找丹尼尔。他知道丹尼尔可能会害怕，因为他不太擅长导航。与此同时，丹尼尔努力保持冷静，记住了马克斯的建议：留在原地等待。经过数小时的搜索，马克斯终于看到了丹尼尔的红色夹克。他们跑向彼此，如释重负。那晚，他们坐在篝火旁回想起这段经历。丹尼尔感谢马克斯没有放弃他，马克斯则说自己无法想象和其他人一起冒险。这次事件提醒他们彼此信任的重要性，以及在困难时保持冷静的意义。旅程结束时，他们一致认为，虽然亚马逊风景迷人，真正的价值在于他们共同创造的回忆，以及无论如何，他们始终可以依靠彼此的信念。

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