Upon being asked to define inner beauty, Sadhguru explains that given a choice, one would always choose joy. However, since a large part of our emotions happen unconsciously, negativity arises. He concludes that when one's life energies are engineered in a certain way, inner beauty and joy radiate naturally.
当被要求定义内在美时，萨古鲁解释说，如果有选择，人总是会选择快乐。然而，由于我们大部分的情绪都是无意识的，所以负面情绪就产生了。他总结说，当一个人的生命能量被以一种特定的方式锻造，内在的美和快乐会自然地散发出来。
Questioner: How do you define inner beauty?
提问者：你如何定义内在美？
Sadhguru: Inner beauty?
Sadhguru（萨古鲁）：内在美？
Questioner: Yes.
提问者：是的。
Sadhguru: If you have the right kind of eyes, everything is absolutely beautiful.
Sadhguru（萨古鲁）：如果你有正确的眼睛，一切都美极了。
Questioner: There’s no relative thing.
提问者：没有相对这回事.
Sadhguru: Relative thing is a social factor again, it’s a training, it’s depends on what kind of data has gone into your mind. But if you are in a certain state of joy and you look at anything everything is beautiful. When you’re unhappy, only certain things are beautiful, certain things are ugly. When you’re very happy, you look at anything, everything looks absolutely beautiful. See, there are many ways to look at this. One simple way is; right now you may be identified with many things, starting from your physical body, to your mind, to your education, to your religion, to your society, to various things that you hold in your life but when you simply sit here, if you simply sit with me right now, you’re just a piece of life, isn’t it? A certain amount of life energy, that’s all you are, isn’t it so?
Sadhguru（萨古鲁）：相对又是一种社会因素，它是一种训练，它取决于什么样的数据进入了你的大脑。但如果你处于一种喜悦的状态，你看任何事物，一切都是美丽的。当你不快乐的时候，只有某些事物是美的，某些事物则是丑陋的。当你非常快乐的时候，你看任何事物，一切看起来都美极了。你看，有很多种方式来看待这个问题。一个简单的方式是，现在你可能认同于很多事物，从你的物质身，到你的头脑，到你的教育，到你的宗教，到你的社会，到你在人生中抓着的各种东西。但当你只是坐在这里，如果你现在只是纯粹地和我坐在一起，你只是一个生命，不是吗？某个定量的生命能量——你就是这个而已，不是这样吗？
Identified with many, many things, but fundamentally you’re just a certain amount of life energy. So this life energy which I, which you call as ‘myself’ at this moment, this life energy sometimes has been very joyful, has it been? Has it been? Please say yes, otherwise it’s tragedy. Sometimes it’s been utterly miserable, sometimes very peaceful, sometimes turmoil, sometimes agony, sometimes ecstasy. This has happened to this, isn’t it? So this life energy which you call as ‘myself’ is capable of all these things.
你认同于许多许多事物，但根本上，你只是一定量的生命能量。所以，现在你称为"我自己"的这个生命能量，这个生命能量有时是非常喜悦的，是吗？是吗？请说是的，否则真是个悲剧。有时它痛苦极了，有时非常平静，有时混乱，有时痛苦，有时狂喜，这些都发生过，不是吗？所以这个你称为“我自己”的生命能量，有能力做到所有这些。
So if this life energy is capable of all these things, if you were given a choice what kind of expression your life energy should find right now in this moment, what would you choose? Agony or ecstasy? Definitely ecstasy. So if there was a conscious choice about how to keep your life energies right now, definitely you would have kept yourself absolutely joyful and ecstatic. Only because a large part of you is happening unconsciously, other things which you do not want are happening within you.
所以，如果这个生命能量有能力做到所有这些，如果给你一个选择——就在此时此刻，你的生命能量应该找到什么样的表达方式，你会选择什么？是痛苦还是狂喜？肯定是狂喜。所以如果有意识地选择此刻要如何保持你的生命能量，你肯定会让自己保持绝对的喜悦和狂喜。只不过因为你的很大一部分是在无意识地发生，其它你不想要的东西正在你的内在发生。
What you do not want is happening in the world, you cannot stop it 100 percent; only to some extent we manage these things. But within you, you are the only ingredient. In the world there are a million things. See, if we want to create a situation, the way we want it, we need the cooperation of 100 people around us. All of them will never cooperate 100 percent, they will all play the game that way, isn’t it? In any given situation. Even if you’re just two people in the family, you cannot have the situation 100 percent the way you want it, yes or no? This is the reality with the outside, but with the inside you’re the only reality. Nobody in the world happens your way, at least this one person must happen your way, isn’t it? But right now, even this person is not happening your way, that’s why you’re asking what is the way to joy.
世界上发生了你不希望发生的事，你不能百分之百地阻止它；我们只能在某种程度上应对它们。但在你内在你是唯一的原料，而在世界上，有无数种因素。你看，如果我们想以自己想要的方式来创造一种情况，我们需要身边100个人的合作。他们永远不会都百分之百地合作，他们会以各种方式玩这个游戏，不是吗？在任何情况下都是如此。即使你们家只有两个人，你也不能让情况百分之百以你想要的方式发生，是还是不是？这就是外在世界的现实，但在你的内在，你是唯一的现实。世界上没有人以你想要的方式发生，至少这个人必须以你想要的方式发生，不是吗？但现在，连这个人都不是以你想要的方式发生，这就是为什么你要问通往喜悦的路是什么。
Your mind is not happening the way you want it, your body is not happening the way you want it, your emotion is not happening the way you want it, nor your life energies are happening the way you want it. We need to do something about it, isn’t it? If all these four are happening the way you want them, you would definitely be joyful every moment of your life, isn’t it? Irrespective of what’s happening around you. So we need to explore the technology, because it’s a subjective technology, because the ingredient is you, it’s about you. Unless we create a certain atmosphere of commitment and focus, to look beyond certain things that you’re identified with right now, it will not be possible to explore this. The reason why the spiritual sciences, especially in this country which was so rich in the mystical traditions, has become so ridiculous is, people tried to do it anywhere and everywhere, without necessary committed atmospheres.
你的头脑不按照你想要的方式发生，你的身体不按照你想要的方式发生，你的情绪不按照你想要的方式发生，你的生命能量也不按照你想要的方式发生。对此我们得做点什么，不是吗？如果这四件事都按照你想要的方式发生，你生命的每一刻肯定都是喜悦的，不是吗？不管你周围发生了什么。所以我们需要探索这种技术，因为这是一种主观性的技术，因为原料就是你，这是关于你的。除非我们创造一种承诺和专注的氛围，去超越你现在认同的一些事物，否则是不可能探索这个技术的。灵性科学之所以变得如此荒谬，尤其在这个神秘传统如此富饶的国家变得如此荒谬，原因在于人们试图在任何地方和所有地方进行探索，而并不具备必要的承诺性的氛围。
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