颈椎病和腰椎病形成的原因有哪些？ 如何保护我们的腰椎 中医护颈护腰小妙招
The causes of neck and lower back pain Tips on protecting your lumbar spine Chinese medicine advice for neck and lower back care
活动互动福利
Interactive Benefits
八段锦——讲座期间医生将带领大家一起练习八段锦,通过锻炼可以调理气息，消除疲劳，拉伸筋骨。Ba Duan Jin Exercise - During the seminar, a doctor will guide you through Ba Duan Jin exercises to help regulate your breathing, relieve fatigue, and stretch your muscles and bones.
耳穴贴——医生现场给贴中医耳穴贴，可以达到通络止痛，安神定志，促进血液循环的作用。Ear Acupressure Stickers - Receive Chinese ear acupressure stickers on-site to help alleviate pain, calm the mind, and improve blood circulation.
时间 & 地点
Date & Venue
Do not miss this opportunity to learn valuable health maintenance techniques and enjoy hands-on experiences!
Thursday, May 9, 12 noon - 1 pm
上海德国中心一号楼B1会议中心慕尼黑厅
German Centre Shanghai, Tower 1, B1 Munich Room
Language: Chinese
报名方式：扫码预约
Scan the code and join
讲座及其他内容请见下文海报
报名方式：扫码预约
Scan the code and join
长按二维码关注上海德国中心
Hold the Qr code and subscribe
German Centre Shanghai
